BlowBubblesTake aShowerWatchaMovieDrawKnit/CrochetMake aPuzzleListento aPodcastStressBallPracticeGratitudeListentoMusicJournalSelf-CareOrigamiMake aCup ofTeaMeditationMake aCollageThrowIceReadGoOutsideAromatherapyTakea NapDeepBreathingCuddlewith aPetPopBubbleWrapSingRipPaperPaintWrite aLetterAsk forHelpBlowBubblesTake aShowerWatchaMovieDrawKnit/CrochetMake aPuzzleListento aPodcastStressBallPracticeGratitudeListentoMusicJournalSelf-CareOrigamiMake aCup ofTeaMeditationMake aCollageThrowIceReadGoOutsideAromatherapyTakea NapDeepBreathingCuddlewith aPetPopBubbleWrapSingRipPaperPaintWrite aLetterAsk forHelp

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
O
3
I
4
G
5
I
6
I
7
B
8
O
9
O
10
O
11
B
12
B
13
N
14
N
15
N
16
I
17
O
18
G
19
G
20
B
21
N
22
I
23
B
24
O
25
G
26
I
27
G
28
N
29
B
  1. G-Blow Bubbles
  2. O-Take a Shower
  3. I-Watch a Movie
  4. G-Draw
  5. I-Knit/Crochet
  6. I-Make a Puzzle
  7. B-Listen to a Podcast
  8. O-Stress Ball
  9. O-Practice Gratitude
  10. O-Listen to Music
  11. B-Journal
  12. B-Self-Care
  13. N-Origami
  14. N-Make a Cup of Tea
  15. N-Meditation
  16. I-Make a Collage
  17. O-Throw Ice
  18. G-Read
  19. G-Go Outside
  20. B-Aromatherapy
  21. N-Take a Nap
  22. I-Deep Breathing
  23. B-Cuddle with a Pet
  24. O-Pop Bubble Wrap
  25. G-Sing
  26. I-Rip Paper
  27. G-Paint
  28. N-Write a Letter
  29. B-Ask for Help