Ask for Help Watch a Movie Go Outside Self- Care Practice Gratitude Listen to Music Make a Collage Meditation Take a Nap Aromatherapy Journal Blow Bubbles Cuddle with a Pet Make a Puzzle Stress Ball Make a Cup of Tea Knit/Crochet Write a Letter Pop Bubble Wrap Listen to a Podcast Deep Breathing Sing Origami Draw Read Paint Take a Shower Throw Ice Rip Paper Ask for Help Watch a Movie Go Outside Self- Care Practice Gratitude Listen to Music Make a Collage Meditation Take a Nap Aromatherapy Journal Blow Bubbles Cuddle with a Pet Make a Puzzle Stress Ball Make a Cup of Tea Knit/Crochet Write a Letter Pop Bubble Wrap Listen to a Podcast Deep Breathing Sing Origami Draw Read Paint Take a Shower Throw Ice Rip Paper
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
B-Ask for Help
I-Watch a Movie
G-Go Outside
B-Self-Care
O-Practice Gratitude
O-Listen to Music
I-Make a Collage
N-Meditation
N-Take a Nap
B-Aromatherapy
B-Journal
G-Blow Bubbles
B-Cuddle with a Pet
I-Make a Puzzle
O-Stress Ball
N-Make a Cup of Tea
I-Knit/Crochet
N-Write a Letter
O-Pop Bubble Wrap
B-Listen to a Podcast
I-Deep Breathing
G-Sing
N-Origami
G-Draw
G-Read
G-Paint
O-Take a Shower
O-Throw Ice
I-Rip Paper