ThrowIceDrawMake aCup ofTeaTakea NapPopBubbleWrapWrite aLetterWatchaMovieAromatherapyGoOutsidePracticeGratitudeSelf-CareMeditationKnit/CrochetMake aCollageBlowBubblesTake aShowerDeepBreathingCuddlewith aPetListentoMusicAsk forHelpReadListento aPodcastRipPaperJournalPaintSingOrigamiStressBallMake aPuzzleThrowIceDrawMake aCup ofTeaTakea NapPopBubbleWrapWrite aLetterWatchaMovieAromatherapyGoOutsidePracticeGratitudeSelf-CareMeditationKnit/CrochetMake aCollageBlowBubblesTake aShowerDeepBreathingCuddlewith aPetListentoMusicAsk forHelpReadListento aPodcastRipPaperJournalPaintSingOrigamiStressBallMake aPuzzle

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
G
3
N
4
N
5
O
6
N
7
I
8
B
9
G
10
O
11
B
12
N
13
I
14
I
15
G
16
O
17
I
18
B
19
O
20
B
21
G
22
B
23
I
24
B
25
G
26
G
27
N
28
O
29
I
  1. O-Throw Ice
  2. G-Draw
  3. N-Make a Cup of Tea
  4. N-Take a Nap
  5. O-Pop Bubble Wrap
  6. N-Write a Letter
  7. I-Watch a Movie
  8. B-Aromatherapy
  9. G-Go Outside
  10. O-Practice Gratitude
  11. B-Self-Care
  12. N-Meditation
  13. I-Knit/Crochet
  14. I-Make a Collage
  15. G-Blow Bubbles
  16. O-Take a Shower
  17. I-Deep Breathing
  18. B-Cuddle with a Pet
  19. O-Listen to Music
  20. B-Ask for Help
  21. G-Read
  22. B-Listen to a Podcast
  23. I-Rip Paper
  24. B-Journal
  25. G-Paint
  26. G-Sing
  27. N-Origami
  28. O-Stress Ball
  29. I-Make a Puzzle