GoOutsideListento aPodcastMake aCollageTakea NapPracticeGratitudeReadKnit/CrochetPaintThrowIceWatchaMovieDeepBreathingOrigamiMake aCup ofTeaPopBubbleWrapListentoMusicWrite aLetterBlowBubblesAsk forHelpJournalSingTake aShowerDrawStressBallMake aPuzzleRipPaperAromatherapySelf-CareMeditationCuddlewith aPetGoOutsideListento aPodcastMake aCollageTakea NapPracticeGratitudeReadKnit/CrochetPaintThrowIceWatchaMovieDeepBreathingOrigamiMake aCup ofTeaPopBubbleWrapListentoMusicWrite aLetterBlowBubblesAsk forHelpJournalSingTake aShowerDrawStressBallMake aPuzzleRipPaperAromatherapySelf-CareMeditationCuddlewith aPet

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
B
3
I
4
N
5
O
6
G
7
I
8
G
9
O
10
I
11
I
12
N
13
N
14
O
15
O
16
N
17
G
18
B
19
B
20
G
21
O
22
G
23
O
24
I
25
I
26
B
27
B
28
N
29
B
  1. G-Go Outside
  2. B-Listen to a Podcast
  3. I-Make a Collage
  4. N-Take a Nap
  5. O-Practice Gratitude
  6. G-Read
  7. I-Knit/Crochet
  8. G-Paint
  9. O-Throw Ice
  10. I-Watch a Movie
  11. I-Deep Breathing
  12. N-Origami
  13. N-Make a Cup of Tea
  14. O-Pop Bubble Wrap
  15. O-Listen to Music
  16. N-Write a Letter
  17. G-Blow Bubbles
  18. B-Ask for Help
  19. B-Journal
  20. G-Sing
  21. O-Take a Shower
  22. G-Draw
  23. O-Stress Ball
  24. I-Make a Puzzle
  25. I-Rip Paper
  26. B-Aromatherapy
  27. B-Self-Care
  28. N-Meditation
  29. B-Cuddle with a Pet