DrawMake aPuzzleKnit/CrochetTake aShowerAsk forHelpWrite aLetterStressBallWatchaMovieBlowBubblesThrowIcePracticeGratitudeMeditationPopBubbleWrapListento aPodcastJournalMake aCollageDeepBreathingGoOutsideReadSelf-CareSingMake aCup ofTeaOrigamiListentoMusicPaintCuddlewith aPetTakea NapRipPaperAromatherapyDrawMake aPuzzleKnit/CrochetTake aShowerAsk forHelpWrite aLetterStressBallWatchaMovieBlowBubblesThrowIcePracticeGratitudeMeditationPopBubbleWrapListento aPodcastJournalMake aCollageDeepBreathingGoOutsideReadSelf-CareSingMake aCup ofTeaOrigamiListentoMusicPaintCuddlewith aPetTakea NapRipPaperAromatherapy

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
I
3
I
4
O
5
B
6
N
7
O
8
I
9
G
10
O
11
O
12
N
13
O
14
B
15
B
16
I
17
I
18
G
19
G
20
B
21
G
22
N
23
N
24
O
25
G
26
B
27
N
28
I
29
B
  1. G-Draw
  2. I-Make a Puzzle
  3. I-Knit/Crochet
  4. O-Take a Shower
  5. B-Ask for Help
  6. N-Write a Letter
  7. O-Stress Ball
  8. I-Watch a Movie
  9. G-Blow Bubbles
  10. O-Throw Ice
  11. O-Practice Gratitude
  12. N-Meditation
  13. O-Pop Bubble Wrap
  14. B-Listen to a Podcast
  15. B-Journal
  16. I-Make a Collage
  17. I-Deep Breathing
  18. G-Go Outside
  19. G-Read
  20. B-Self-Care
  21. G-Sing
  22. N-Make a Cup of Tea
  23. N-Origami
  24. O-Listen to Music
  25. G-Paint
  26. B-Cuddle with a Pet
  27. N-Take a Nap
  28. I-Rip Paper
  29. B-Aromatherapy