RipPaperMake aPuzzlePopBubbleWrapPracticeGratitudeGoOutsideMake aCup ofTeaDeepBreathingWatchaMovieStressBallListento aPodcastTake aShowerAromatherapyTakea NapCuddlewith aPetBlowBubblesMake aCollageOrigamiJournalAsk forHelpThrowIceKnit/CrochetListentoMusicReadSelf-CarePaintDrawSingWrite aLetterMeditationRipPaperMake aPuzzlePopBubbleWrapPracticeGratitudeGoOutsideMake aCup ofTeaDeepBreathingWatchaMovieStressBallListento aPodcastTake aShowerAromatherapyTakea NapCuddlewith aPetBlowBubblesMake aCollageOrigamiJournalAsk forHelpThrowIceKnit/CrochetListentoMusicReadSelf-CarePaintDrawSingWrite aLetterMeditation

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
I
3
O
4
O
5
G
6
N
7
I
8
I
9
O
10
B
11
O
12
B
13
N
14
B
15
G
16
I
17
N
18
B
19
B
20
O
21
I
22
O
23
G
24
B
25
G
26
G
27
G
28
N
29
N
  1. I-Rip Paper
  2. I-Make a Puzzle
  3. O-Pop Bubble Wrap
  4. O-Practice Gratitude
  5. G-Go Outside
  6. N-Make a Cup of Tea
  7. I-Deep Breathing
  8. I-Watch a Movie
  9. O-Stress Ball
  10. B-Listen to a Podcast
  11. O-Take a Shower
  12. B-Aromatherapy
  13. N-Take a Nap
  14. B-Cuddle with a Pet
  15. G-Blow Bubbles
  16. I-Make a Collage
  17. N-Origami
  18. B-Journal
  19. B-Ask for Help
  20. O-Throw Ice
  21. I-Knit/Crochet
  22. O-Listen to Music
  23. G-Read
  24. B-Self-Care
  25. G-Paint
  26. G-Draw
  27. G-Sing
  28. N-Write a Letter
  29. N-Meditation