Listento aPodcastRipPaperGoOutsideTake aShowerAsk forHelpThrowIcePracticeGratitudeAromatherapyReadKnit/CrochetBlowBubblesOrigamiMake aCup ofTeaMake aPuzzleStressBallPopBubbleWrapJournalPaintSelf-CareWatchaMovieMeditationWrite aLetterListentoMusicSingDeepBreathingDrawCuddlewith aPetMake aCollageTakea NapListento aPodcastRipPaperGoOutsideTake aShowerAsk forHelpThrowIcePracticeGratitudeAromatherapyReadKnit/CrochetBlowBubblesOrigamiMake aCup ofTeaMake aPuzzleStressBallPopBubbleWrapJournalPaintSelf-CareWatchaMovieMeditationWrite aLetterListentoMusicSingDeepBreathingDrawCuddlewith aPetMake aCollageTakea Nap

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
I
3
G
4
O
5
B
6
O
7
O
8
B
9
G
10
I
11
G
12
N
13
N
14
I
15
O
16
O
17
B
18
G
19
B
20
I
21
N
22
N
23
O
24
G
25
I
26
G
27
B
28
I
29
N
  1. B-Listen to a Podcast
  2. I-Rip Paper
  3. G-Go Outside
  4. O-Take a Shower
  5. B-Ask for Help
  6. O-Throw Ice
  7. O-Practice Gratitude
  8. B-Aromatherapy
  9. G-Read
  10. I-Knit/Crochet
  11. G-Blow Bubbles
  12. N-Origami
  13. N-Make a Cup of Tea
  14. I-Make a Puzzle
  15. O-Stress Ball
  16. O-Pop Bubble Wrap
  17. B-Journal
  18. G-Paint
  19. B-Self-Care
  20. I-Watch a Movie
  21. N-Meditation
  22. N-Write a Letter
  23. O-Listen to Music
  24. G-Sing
  25. I-Deep Breathing
  26. G-Draw
  27. B-Cuddle with a Pet
  28. I-Make a Collage
  29. N-Take a Nap