Takea NapGoOutsideAromatherapySingCuddlewith aPetReadWrite aLetterAsk forHelpKnit/CrochetListentoMusicStressBallWatchaMovieListento aPodcastSelf-CareTake aShowerMake aPuzzleMake aCollageMake aCup ofTeaThrowIceDrawBlowBubblesPaintPopBubbleWrapPracticeGratitudeOrigamiJournalMeditationDeepBreathingRipPaperTakea NapGoOutsideAromatherapySingCuddlewith aPetReadWrite aLetterAsk forHelpKnit/CrochetListentoMusicStressBallWatchaMovieListento aPodcastSelf-CareTake aShowerMake aPuzzleMake aCollageMake aCup ofTeaThrowIceDrawBlowBubblesPaintPopBubbleWrapPracticeGratitudeOrigamiJournalMeditationDeepBreathingRipPaper

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
G
3
B
4
G
5
B
6
G
7
N
8
B
9
I
10
O
11
O
12
I
13
B
14
B
15
O
16
I
17
I
18
N
19
O
20
G
21
G
22
G
23
O
24
O
25
N
26
B
27
N
28
I
29
I
  1. N-Take a Nap
  2. G-Go Outside
  3. B-Aromatherapy
  4. G-Sing
  5. B-Cuddle with a Pet
  6. G-Read
  7. N-Write a Letter
  8. B-Ask for Help
  9. I-Knit/Crochet
  10. O-Listen to Music
  11. O-Stress Ball
  12. I-Watch a Movie
  13. B-Listen to a Podcast
  14. B-Self-Care
  15. O-Take a Shower
  16. I-Make a Puzzle
  17. I-Make a Collage
  18. N-Make a Cup of Tea
  19. O-Throw Ice
  20. G-Draw
  21. G-Blow Bubbles
  22. G-Paint
  23. O-Pop Bubble Wrap
  24. O-Practice Gratitude
  25. N-Origami
  26. B-Journal
  27. N-Meditation
  28. I-Deep Breathing
  29. I-Rip Paper