CuddleWith aPetPopBubbleWrapAsk forHelpTake aShowerWatchaMovieListentoMusicRipPaperDrawOrigamiMake aCup ofTeaMake aCollageThrowIceSingDeepBreathingBlowBubblesTakea NapGoOutsidePracticeGratitudeSelf-CareListento aPodcastReadMake aPuzzleStressBallJournalPaintWrite aLetterKnit/CrochetMeditationAromatherapyCuddleWith aPetPopBubbleWrapAsk forHelpTake aShowerWatchaMovieListentoMusicRipPaperDrawOrigamiMake aCup ofTeaMake aCollageThrowIceSingDeepBreathingBlowBubblesTakea NapGoOutsidePracticeGratitudeSelf-CareListento aPodcastReadMake aPuzzleStressBallJournalPaintWrite aLetterKnit/CrochetMeditationAromatherapy

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
B
3
G
4
O
5
O
6
B
7
G
8
N
9
N
10
I
11
O
12
B
13
B
14
G
15
O
16
G
17
N
18
I
19
B
20
I
21
O
22
B
23
N
24
G
25
I
26
I
27
O
28
N
29
I
  1. G-Cuddle With a Pet
  2. B-Pop Bubble Wrap
  3. G-Ask for Help
  4. O-Take a Shower
  5. O-Watch a Movie
  6. B-Listen to Music
  7. G-Rip Paper
  8. N-Draw
  9. N-Origami
  10. I-Make a Cup of Tea
  11. O-Make a Collage
  12. B-Throw Ice
  13. B-Sing
  14. G-Deep Breathing
  15. O-Blow Bubbles
  16. G-Take a Nap
  17. N-Go Outside
  18. I-Practice Gratitude
  19. B-Self-Care
  20. I-Listen to a Podcast
  21. O-Read
  22. B-Make a Puzzle
  23. N-Stress Ball
  24. G-Journal
  25. I-Paint
  26. I-Write a Letter
  27. O-Knit/Crochet
  28. N-Meditation
  29. I-Aromatherapy