DrawListento aPodcastSingKnit/CrochetRipPaperBlowBubblesAromatherapyListentoMusicGoOutsideStressBallTakea NapReadMake aCollageThrowIceWrite aLetterCuddleWith aPetPracticeGratitudeTake aShowerWatchaMoviePaintDeepBreathingMake aPuzzleAsk forHelpPopBubbleWrapJournalMake aCup ofTeaMeditationOrigamiSelf-CareDrawListento aPodcastSingKnit/CrochetRipPaperBlowBubblesAromatherapyListentoMusicGoOutsideStressBallTakea NapReadMake aCollageThrowIceWrite aLetterCuddleWith aPetPracticeGratitudeTake aShowerWatchaMoviePaintDeepBreathingMake aPuzzleAsk forHelpPopBubbleWrapJournalMake aCup ofTeaMeditationOrigamiSelf-Care

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
I
3
B
4
O
5
G
6
O
7
I
8
B
9
N
10
N
11
G
12
O
13
O
14
B
15
I
16
G
17
I
18
O
19
O
20
I
21
G
22
B
23
G
24
B
25
G
26
I
27
N
28
N
29
B
  1. N-Draw
  2. I-Listen to a Podcast
  3. B-Sing
  4. O-Knit/Crochet
  5. G-Rip Paper
  6. O-Blow Bubbles
  7. I-Aromatherapy
  8. B-Listen to Music
  9. N-Go Outside
  10. N-Stress Ball
  11. G-Take a Nap
  12. O-Read
  13. O-Make a Collage
  14. B-Throw Ice
  15. I-Write a Letter
  16. G-Cuddle With a Pet
  17. I-Practice Gratitude
  18. O-Take a Shower
  19. O-Watch a Movie
  20. I-Paint
  21. G-Deep Breathing
  22. B-Make a Puzzle
  23. G-Ask for Help
  24. B-Pop Bubble Wrap
  25. G-Journal
  26. I-Make a Cup of Tea
  27. N-Meditation
  28. N-Origami
  29. B-Self-Care