(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Avoid parties with drugs or alcohol
Boogie Down
Make a healthy snack
Take a deep breath
Work your program
Progressive Muscle Relaxation
Turn negative thoughts into positive ones
Box breathing
Schedule activities
Call a Friend
Hang out with a friend that doesn't drink, smoke and/or or use drugs
