(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Practice gratitude
Exercise
Your Choice
Call a Friend
Organize your bedroom
Make a healthy snack
Turn negative thoughts into positive ones
Box breathing
Avoid parties with drugs or alcohol
Tell your family what you appreciate about them
Get 8+ hours of sleep
Reflect on sense of purpose
Shower
Hang out with a friend that doesn't drink, smoke and/or or use drugs
