(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Schedule activities
Make a healthy snack
Your Choice
Schedule a game night with friends or family
Reflect on sense of purpose
Exercise
Call a Friend
Hang out with a friend that doesn't drink, smoke and/or or use drugs