SIDEPLANKCEILING-FLOORJUMPSPLANKToeTouchesBent overbalanceholdSidebendssittingtwistMOUNTAINCLIMBERSRestHEISMANButterflystretchJUMPSQUATSBOXERSidekickHoldAIRBIKECRUNCHRUNINPLACECRISSCROSSCRUNCHbicyclebalanceStandSKIJUMPSWALL SITKICKOUTPLANKARMRAISESCALFRAISESRotatingpunchesSIDEPLANKCEILING-FLOORJUMPSPLANKToeTouchesBent overbalanceholdSidebendssittingtwistMOUNTAINCLIMBERSRestHEISMANButterflystretchJUMPSQUATSBOXERSidekickHoldAIRBIKECRUNCHRUNINPLACECRISSCROSSCRUNCHbicyclebalanceStandSKIJUMPSWALL SITKICKOUTPLANKARMRAISESCALFRAISESRotatingpunches

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. SIDE PLANK
  2. CEILING-FLOOR JUMPS
  3. PLANK
  4. Toe Touches
  5. Bent over balance hold
  6. Side bends
  7. sitting twist
  8. MOUNTAIN CLIMBERS
  9. Rest
  10. HEISMAN
  11. Butterfly stretch
  12. JUMP SQUATS
  13. BOXER
  14. Side kick Hold
  15. AIR BIKE CRUNCH
  16. RUN IN PLACE
  17. CRISS CROSS CRUNCH
  18. bicycle
  19. balance Stand
  20. SKI JUMPS
  21. WALL SIT KICK OUT
  22. PLANK ARM RAISES
  23. CALF RAISES
  24. Rotating punches