WALL SITKICKOUTBent overbalanceholdHEISMANCRISSCROSSCRUNCHPLANKARMRAISESSKIJUMPSToeTouchesBOXERbalanceStandsittingtwistbicyclePLANKCALFRAISESSIDEPLANKRotatingpunchesRUNINPLACEAIRBIKECRUNCHRestCEILING-FLOORJUMPSSidekickHoldButterflystretchSidebendsJUMPSQUATSMOUNTAINCLIMBERSWALL SITKICKOUTBent overbalanceholdHEISMANCRISSCROSSCRUNCHPLANKARMRAISESSKIJUMPSToeTouchesBOXERbalanceStandsittingtwistbicyclePLANKCALFRAISESSIDEPLANKRotatingpunchesRUNINPLACEAIRBIKECRUNCHRestCEILING-FLOORJUMPSSidekickHoldButterflystretchSidebendsJUMPSQUATSMOUNTAINCLIMBERS

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. WALL SIT KICK OUT
  2. Bent over balance hold
  3. HEISMAN
  4. CRISS CROSS CRUNCH
  5. PLANK ARM RAISES
  6. SKI JUMPS
  7. Toe Touches
  8. BOXER
  9. balance Stand
  10. sitting twist
  11. bicycle
  12. PLANK
  13. CALF RAISES
  14. SIDE PLANK
  15. Rotating punches
  16. RUN IN PLACE
  17. AIR BIKE CRUNCH
  18. Rest
  19. CEILING-FLOOR JUMPS
  20. Side kick Hold
  21. Butterfly stretch
  22. Side bends
  23. JUMP SQUATS
  24. MOUNTAIN CLIMBERS