MOUNTAINCLIMBERSPLANKCALFRAISESAIRBIKECRUNCHToeTouchesCRISSCROSSCRUNCHSidekickHoldWALL SITKICKOUTSidebendsJUMPSQUATSHEISMANSKIJUMPSsittingtwistbicycleRotatingpunchesPLANKARMRAISESSIDEPLANKButterflystretchCEILING-FLOORJUMPSRestBOXERBent overbalanceholdRUNINPLACEbalanceStandMOUNTAINCLIMBERSPLANKCALFRAISESAIRBIKECRUNCHToeTouchesCRISSCROSSCRUNCHSidekickHoldWALL SITKICKOUTSidebendsJUMPSQUATSHEISMANSKIJUMPSsittingtwistbicycleRotatingpunchesPLANKARMRAISESSIDEPLANKButterflystretchCEILING-FLOORJUMPSRestBOXERBent overbalanceholdRUNINPLACEbalanceStand

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. MOUNTAIN CLIMBERS
  2. PLANK
  3. CALF RAISES
  4. AIR BIKE CRUNCH
  5. Toe Touches
  6. CRISS CROSS CRUNCH
  7. Side kick Hold
  8. WALL SIT KICK OUT
  9. Side bends
  10. JUMP SQUATS
  11. HEISMAN
  12. SKI JUMPS
  13. sitting twist
  14. bicycle
  15. Rotating punches
  16. PLANK ARM RAISES
  17. SIDE PLANK
  18. Butterfly stretch
  19. CEILING-FLOOR JUMPS
  20. Rest
  21. BOXER
  22. Bent over balance hold
  23. RUN IN PLACE
  24. balance Stand