(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Pull left foot behind body
30 second backwards arm circles
25 Russian Twists
10 blurpies
Sit, legs forward, reach for toes
30 seconds high knees
30 second plank on forearms
30 second side lunges
jumping squats
25 jumping jacks
15 toe touches
15 curl ups
10 push ups
Stand straight, hands together, lean to both sides
