(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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10 push ups
30 second plank on forearms
30 second forwards arm circles
20 left foot forward lunges
25 Russian Twists
10 blurpies
Jog from one end of the gym to the other
15 toe touches
30 second side lunges
Quick steps forward through latter
Jump rope for 30 seconds
25 jumping jacks
Stand straight, hands together, lean to both sides