(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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30 second forwards arm circles
20 left foot forward lunges
15 toe touches
15 log jumps
20 upper body twists
10 push ups
15 curl ups
Sit, legs forward, reach for toes
Stand straight, hands together, lean to both sides
