(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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30 second side lunges
15 log jumps
15 curl ups
10 push ups
jumping squats
Arm stretch across chest
25 jumping jacks
Jump rope for 30 seconds
Quick steps forward through latter
30 seconds high knees
Pull left foot behind body
15 toe touches
Stand straight, hands together, lean to both sides
