Narwhals1 minplankBearcrawlBig girlsitupsGobletsquatsNarrowpushups1 minfastfeetGlutebridgesGirlfriendplanksOverheadshoulderpresses High(k)Nees1 minfroggers1 minhoolahoopGlutekicksBoybandsNarrowsquatsBurpees1 minwall sitOverheadtricepextensionsGrassgrabbersObliquecrunchesOneHundredsBuzzsaw(plank)ObliqueanklebitersNarwhals1 minplankBearcrawlBig girlsitupsGobletsquatsNarrowpushups1 minfastfeetGlutebridgesGirlfriendplanksOverheadshoulderpresses High(k)Nees1 minfroggers1 minhoolahoopGlutekicksBoybandsNarrowsquatsBurpees1 minwall sitOverheadtricepextensionsGrassgrabbersObliquecrunchesOneHundredsBuzzsaw(plank)Obliqueanklebiters

Workout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
I
3
B
4
B
5
G
6
N
7
I
8
G
9
G
10
O
11
N
12
I
13
I
14
G
15
B
16
N
17
B
18
I
19
O
20
G
21
O
22
O
23
B
24
O
  1. N- Narwhals
  2. I-1 min plank
  3. B-Bear crawl
  4. B-Big girl situps
  5. G-Goblet squats
  6. N-Narrow pushups
  7. I-1 min fast feet
  8. G-Glute bridges
  9. G-Girlfriend planks
  10. O-Overhead shoulder presses
  11. N-High (k)Nees
  12. I-1 min froggers
  13. I-1 min hoola hoop
  14. G-Glute kicks
  15. B-Boy bands
  16. N-Narrow squats
  17. B-Burpees
  18. I-1 min wall sit
  19. O-Overhead tricep extensions
  20. G-Grass grabbers
  21. O-Oblique crunches
  22. O-One Hundreds
  23. B-Buzz saw (plank)
  24. O-Oblique ankle biters