GrassgrabbersObliqueanklebiters1 minfastfeetBoybandsNarrowsquats1 minwall sitGlutekicksObliquecrunches1 minhoolahoopGobletsquatsBearcrawlNarrowpushups1 minplankOverheadtricepextensionsOneHundredsGlutebridges1 minfroggersNarwhalsBuzzsaw(plank)High(k)NeesBurpeesGirlfriendplanksOverheadshoulderpresses Big girlsitupsGrassgrabbersObliqueanklebiters1 minfastfeetBoybandsNarrowsquats1 minwall sitGlutekicksObliquecrunches1 minhoolahoopGobletsquatsBearcrawlNarrowpushups1 minplankOverheadtricepextensionsOneHundredsGlutebridges1 minfroggersNarwhalsBuzzsaw(plank)High(k)NeesBurpeesGirlfriendplanksOverheadshoulderpresses Big girlsitups

Workout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
O
3
I
4
B
5
N
6
I
7
G
8
O
9
I
10
G
11
B
12
N
13
I
14
O
15
O
16
G
17
I
18
N
19
B
20
N
21
B
22
G
23
O
24
B
  1. G-Grass grabbers
  2. O-Oblique ankle biters
  3. I-1 min fast feet
  4. B-Boy bands
  5. N-Narrow squats
  6. I-1 min wall sit
  7. G-Glute kicks
  8. O-Oblique crunches
  9. I-1 min hoola hoop
  10. G-Goblet squats
  11. B-Bear crawl
  12. N-Narrow pushups
  13. I-1 min plank
  14. O-Overhead tricep extensions
  15. O-One Hundreds
  16. G-Glute bridges
  17. I-1 min froggers
  18. N- Narwhals
  19. B-Buzz saw (plank)
  20. N-High (k)Nees
  21. B-Burpees
  22. G-Girlfriend planks
  23. O-Overhead shoulder presses
  24. B-Big girl situps