5 sets of 30role catcheswith touchesin betweenDrankonlywater2 MileRun1.5 MileRunTimed____Ate only wholefoods. Nothingprepackagedand no fastfoodLess than2 hrs. ofscreentimeLoggedmaxnumber ofair squats5 sets of30 solelaces10 right foodonly and 10left foot onlyjugglesPlayed 30min of aDifferentSport_______5 sets of 30outside/insidesalternating feet5 sets of 30outside/insidesalternating feet400TotalJugglesMademy bedMademy bedLogged maxpushups in aRow_____DrankOnlywater(5) 1minplanks400Totaljuggles5 sets of25pushups5 sets of 30role catcheswith touchesin between5 sets of30 airsquats10 Hrs ofSleep orMoreWrote a thankyou letter tosomeoneoutside of myfamily5 sets of 30role catcheswith touchesin betweenDrankonlywater2 MileRun1.5 MileRunTimed____Ate only wholefoods. Nothingprepackagedand no fastfoodLess than2 hrs. ofscreentimeLoggedmaxnumber ofair squats5 sets of30 solelaces10 right foodonly and 10left foot onlyjugglesPlayed 30min of aDifferentSport_______5 sets of 30outside/insidesalternating feet5 sets of 30outside/insidesalternating feet400TotalJugglesMademy bedMademy bedLogged maxpushups in aRow_____DrankOnlywater(5) 1minplanks400Totaljuggles5 sets of25pushups5 sets of 30role catcheswith touchesin between5 sets of30 airsquats10 Hrs ofSleep orMoreWrote a thankyou letter tosomeoneoutside of myfamily

Arsenal Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 sets of 30 role catches with touches in between
  2. Drank only water
  3. 2 Mile Run
  4. 1.5 Mile Run Timed ____
  5. Ate only whole foods. Nothing prepackaged and no fast food
  6. Less than 2 hrs. of screen time
  7. Logged max number of air squats
  8. 5 sets of 30 sole laces
  9. 10 right food only and 10 left foot only juggles
  10. Played 30 min of a Different Sport _______
  11. 5 sets of 30 outside/insides alternating feet
  12. 5 sets of 30 outside/insides alternating feet
  13. 400 Total Juggles
  14. Made my bed
  15. Made my bed
  16. Logged max pushups in a Row _____
  17. Drank Only water
  18. (5) 1 min planks
  19. 400 Total juggles
  20. 5 sets of 25 pushups
  21. 5 sets of 30 role catches with touches in between
  22. 5 sets of 30 air squats
  23. 10 Hrs of Sleep or More
  24. Wrote a thank you letter to someone outside of my family