1.5 MileRunTimed____(5) 1minplanks5 sets of30 airsquatsDrankOnlywater5 sets of25pushupsMademy bed5 sets of30 solelacesLoggedmaxnumber ofair squats5 sets of 30outside/insidesalternating feet2 MileRunLess than2 hrs. ofscreentime10 right foodonly and 10left foot onlyjuggles5 sets of 30role catcheswith touchesin betweenLogged maxpushups in aRow_____5 sets of 30outside/insidesalternating feet400Totaljuggles400TotalJugglesPlayed 30min of aDifferentSport_______Ate only wholefoods. Nothingprepackagedand no fastfoodWrote a thankyou letter tosomeoneoutside of myfamilyDrankonlywater5 sets of 30role catcheswith touchesin between10 Hrs ofSleep orMoreMademy bed1.5 MileRunTimed____(5) 1minplanks5 sets of30 airsquatsDrankOnlywater5 sets of25pushupsMademy bed5 sets of30 solelacesLoggedmaxnumber ofair squats5 sets of 30outside/insidesalternating feet2 MileRunLess than2 hrs. ofscreentime10 right foodonly and 10left foot onlyjuggles5 sets of 30role catcheswith touchesin betweenLogged maxpushups in aRow_____5 sets of 30outside/insidesalternating feet400Totaljuggles400TotalJugglesPlayed 30min of aDifferentSport_______Ate only wholefoods. Nothingprepackagedand no fastfoodWrote a thankyou letter tosomeoneoutside of myfamilyDrankonlywater5 sets of 30role catcheswith touchesin between10 Hrs ofSleep orMoreMademy bed

Arsenal Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 1.5 Mile Run Timed ____
  2. (5) 1 min planks
  3. 5 sets of 30 air squats
  4. Drank Only water
  5. 5 sets of 25 pushups
  6. Made my bed
  7. 5 sets of 30 sole laces
  8. Logged max number of air squats
  9. 5 sets of 30 outside/insides alternating feet
  10. 2 Mile Run
  11. Less than 2 hrs. of screen time
  12. 10 right food only and 10 left foot only juggles
  13. 5 sets of 30 role catches with touches in between
  14. Logged max pushups in a Row _____
  15. 5 sets of 30 outside/insides alternating feet
  16. 400 Total juggles
  17. 400 Total Juggles
  18. Played 30 min of a Different Sport _______
  19. Ate only whole foods. Nothing prepackaged and no fast food
  20. Wrote a thank you letter to someone outside of my family
  21. Drank only water
  22. 5 sets of 30 role catches with touches in between
  23. 10 Hrs of Sleep or More
  24. Made my bed