Tried a newfood youwould notnormally eatWatcheda TEDTalkHas meditated,watched ASMRor practicedmindfulness atleast 20 mineach weekTreatedYourself tosomethingcoolSubmittedan idea for aWeekly/DailyContestMet theGoalsOutlined byPosition forJuly AEPParticipatedin a teamevent/happyhourShow & Tellwith a pet orimportantobject in ameetingHasexercised atleast 1 houreach weekComplete 3items on theSelf-CareBingo CardWatched theSelectQuoteCore ValuesPresentationReplied toa messagewith agood GIFLearned 5New Thingsabout aCoworkerAbstain fromusing SocialMedia for atleast 24waking hoursWon ateamcontest!HelpedSomeoneFromAnotherTeamSkip theNews forat least 1dayStart anewroutine orhobbyPerform 1randomact ofkindnessMet theGoalsOutlined byPosition forJune AEPHelpedSomeonefrom AnotherTeamListento aPodcastSpent a totalof 10 wakinghours notlooking at ascreenLearned 3new ExcelformulasTried a newfood youwould notnormally eatWatcheda TEDTalkHas meditated,watched ASMRor practicedmindfulness atleast 20 mineach weekTreatedYourself tosomethingcoolSubmittedan idea for aWeekly/DailyContestMet theGoalsOutlined byPosition forJuly AEPParticipatedin a teamevent/happyhourShow & Tellwith a pet orimportantobject in ameetingHasexercised atleast 1 houreach weekComplete 3items on theSelf-CareBingo CardWatched theSelectQuoteCore ValuesPresentationReplied toa messagewith agood GIFLearned 5New Thingsabout aCoworkerAbstain fromusing SocialMedia for atleast 24waking hoursWon ateamcontest!HelpedSomeoneFromAnotherTeamSkip theNews forat least 1dayStart anewroutine orhobbyPerform 1randomact ofkindnessMet theGoalsOutlined byPosition forJune AEPHelpedSomeonefrom AnotherTeamListento aPodcastSpent a totalof 10 wakinghours notlooking at ascreenLearned 3new Excelformulas

AEP 2023 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tried a new food you would not normally eat
  2. Watched a TED Talk
  3. Has meditated, watched ASMR or practiced mindfulness at least 20 min each week
  4. Treated Yourself to something cool
  5. Submitted an idea for a Weekly/Daily Contest
  6. Met the Goals Outlined by Position for July AEP
  7. Participated in a team event/happy hour
  8. Show & Tell with a pet or important object in a meeting
  9. Has exercised at least 1 hour each week
  10. Complete 3 items on the Self-Care Bingo Card
  11. Watched the SelectQuote Core Values Presentation
  12. Replied to a message with a good GIF
  13. Learned 5 New Things about a Coworker
  14. Abstain from using Social Media for at least 24 waking hours
  15. Won a team contest!
  16. Helped Someone From Another Team
  17. Skip the News for at least 1 day
  18. Start a new routine or hobby
  19. Perform 1 random act of kindness
  20. Met the Goals Outlined by Position for June AEP
  21. Helped Someone from Another Team
  22. Listen to a Podcast
  23. Spent a total of 10 waking hours not looking at a screen
  24. Learned 3 new Excel formulas