JUMPINGJACKSSlowMovingFRONTLUNGESCRABKICKSSlowMovingBACKLUNGESSlowGastroc-nemiusRAISESFLUTTERKICKSPLANKGluteusMaximusKICKSMODIFIEDPUSH-UPSteamEngines(UprightCrunches)FakeJUMPROPESuperman(in push-upposition)FLATTIRESSKIJUMPSCURL-UPorASSISTEDCURL-UPMountainClimbers4-COUNTBURPEESIDEHOPSFRONTSTRADDLEJUMPSRUNONSPOTSHADOWBOXINGShoulderTOUCHESSQUATJACKSSCISSORJUMPSJUMPINGJACKSSlowMovingFRONTLUNGESCRABKICKSSlowMovingBACKLUNGESSlowGastroc-nemiusRAISESFLUTTERKICKSPLANKGluteusMaximusKICKSMODIFIEDPUSH-UPSteamEngines(UprightCrunches)FakeJUMPROPESuperman(in push-upposition)FLATTIRESSKIJUMPSCURL-UPorASSISTEDCURL-UPMountainClimbers4-COUNTBURPEESIDEHOPSFRONTSTRADDLEJUMPSRUNONSPOTSHADOWBOXINGShoulderTOUCHESSQUATJACKSSCISSORJUMPS

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. JUMPING JACKS
  2. Slow Moving FRONT LUNGES
  3. CRAB KICKS
  4. Slow Moving BACK LUNGES
  5. Slow Gastroc-nemius RAISES
  6. FLUTTER KICKS
  7. PLANK
  8. Gluteus Maximus KICKS
  9. MODIFIED PUSH-UP
  10. Steam Engines (Upright Crunches)
  11. Fake JUMP ROPE
  12. Superman (in push- up position)
  13. FLAT TIRES
  14. SKI JUMPS
  15. CURL-UP or ASSISTED CURL-UP
  16. Mountain Climbers
  17. 4-COUNT BURPEE
  18. SIDE HOPS
  19. FRONT STRADDLE JUMPS
  20. RUN ON SPOT
  21. SHADOW BOXING
  22. Shoulder TOUCHES
  23. SQUAT JACKS
  24. SCISSOR JUMPS