FRONTSTRADDLEJUMPSCRABKICKSSuperman(in push-upposition)SlowGastroc-nemiusRAISESSHADOWBOXINGJUMPINGJACKSMountainClimbersPLANKMODIFIEDPUSH-UPSIDEHOPSFLUTTERKICKSSteamEngines(UprightCrunches)SCISSORJUMPSRUNONSPOTSQUATJACKSSlowMovingBACKLUNGESGluteusMaximusKICKS4-COUNTBURPEESKIJUMPSFakeJUMPROPESlowMovingFRONTLUNGESFLATTIRESShoulderTOUCHESCURL-UPorASSISTEDCURL-UPFRONTSTRADDLEJUMPSCRABKICKSSuperman(in push-upposition)SlowGastroc-nemiusRAISESSHADOWBOXINGJUMPINGJACKSMountainClimbersPLANKMODIFIEDPUSH-UPSIDEHOPSFLUTTERKICKSSteamEngines(UprightCrunches)SCISSORJUMPSRUNONSPOTSQUATJACKSSlowMovingBACKLUNGESGluteusMaximusKICKS4-COUNTBURPEESKIJUMPSFakeJUMPROPESlowMovingFRONTLUNGESFLATTIRESShoulderTOUCHESCURL-UPorASSISTEDCURL-UP

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. FRONT STRADDLE JUMPS
  2. CRAB KICKS
  3. Superman (in push- up position)
  4. Slow Gastroc-nemius RAISES
  5. SHADOW BOXING
  6. JUMPING JACKS
  7. Mountain Climbers
  8. PLANK
  9. MODIFIED PUSH-UP
  10. SIDE HOPS
  11. FLUTTER KICKS
  12. Steam Engines (Upright Crunches)
  13. SCISSOR JUMPS
  14. RUN ON SPOT
  15. SQUAT JACKS
  16. Slow Moving BACK LUNGES
  17. Gluteus Maximus KICKS
  18. 4-COUNT BURPEE
  19. SKI JUMPS
  20. Fake JUMP ROPE
  21. Slow Moving FRONT LUNGES
  22. FLAT TIRES
  23. Shoulder TOUCHES
  24. CURL-UP or ASSISTED CURL-UP