FLATTIRESJUMPINGJACKSSHADOWBOXINGFRONTSTRADDLEJUMPSMountainClimbers4-COUNTBURPEEGluteusMaximusKICKSSlowMovingBACKLUNGESSCISSORJUMPSSlowGastroc-nemiusRAISESCRABKICKSRUNONSPOTFLUTTERKICKSSQUATJACKSPLANKSuperman(in push-upposition)CURL-UPorASSISTEDCURL-UPSteamEngines(UprightCrunches)SIDEHOPSSKIJUMPSShoulderTOUCHESFakeJUMPROPESlowMovingFRONTLUNGESMODIFIEDPUSH-UPFLATTIRESJUMPINGJACKSSHADOWBOXINGFRONTSTRADDLEJUMPSMountainClimbers4-COUNTBURPEEGluteusMaximusKICKSSlowMovingBACKLUNGESSCISSORJUMPSSlowGastroc-nemiusRAISESCRABKICKSRUNONSPOTFLUTTERKICKSSQUATJACKSPLANKSuperman(in push-upposition)CURL-UPorASSISTEDCURL-UPSteamEngines(UprightCrunches)SIDEHOPSSKIJUMPSShoulderTOUCHESFakeJUMPROPESlowMovingFRONTLUNGESMODIFIEDPUSH-UP

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. FLAT TIRES
  2. JUMPING JACKS
  3. SHADOW BOXING
  4. FRONT STRADDLE JUMPS
  5. Mountain Climbers
  6. 4-COUNT BURPEE
  7. Gluteus Maximus KICKS
  8. Slow Moving BACK LUNGES
  9. SCISSOR JUMPS
  10. Slow Gastroc-nemius RAISES
  11. CRAB KICKS
  12. RUN ON SPOT
  13. FLUTTER KICKS
  14. SQUAT JACKS
  15. PLANK
  16. Superman (in push- up position)
  17. CURL-UP or ASSISTED CURL-UP
  18. Steam Engines (Upright Crunches)
  19. SIDE HOPS
  20. SKI JUMPS
  21. Shoulder TOUCHES
  22. Fake JUMP ROPE
  23. Slow Moving FRONT LUNGES
  24. MODIFIED PUSH-UP