CRABKICKSSCISSORJUMPSSKIJUMPSSIDEHOPSSteamEngines(UprightCrunches)SHADOWBOXINGFakeJUMPROPEPLANKJUMPINGJACKSFLUTTERKICKSSlowGastroc-nemiusRAISESRUNONSPOTSlowMovingBACKLUNGESMODIFIEDPUSH-UPCURL-UPorASSISTEDCURL-UPShoulderTOUCHESSlowMovingFRONTLUNGESFLATTIRESFRONTSTRADDLEJUMPSSuperman(in push-upposition)GluteusMaximusKICKSSQUATJACKSMountainClimbers4-COUNTBURPEECRABKICKSSCISSORJUMPSSKIJUMPSSIDEHOPSSteamEngines(UprightCrunches)SHADOWBOXINGFakeJUMPROPEPLANKJUMPINGJACKSFLUTTERKICKSSlowGastroc-nemiusRAISESRUNONSPOTSlowMovingBACKLUNGESMODIFIEDPUSH-UPCURL-UPorASSISTEDCURL-UPShoulderTOUCHESSlowMovingFRONTLUNGESFLATTIRESFRONTSTRADDLEJUMPSSuperman(in push-upposition)GluteusMaximusKICKSSQUATJACKSMountainClimbers4-COUNTBURPEE

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. CRAB KICKS
  2. SCISSOR JUMPS
  3. SKI JUMPS
  4. SIDE HOPS
  5. Steam Engines (Upright Crunches)
  6. SHADOW BOXING
  7. Fake JUMP ROPE
  8. PLANK
  9. JUMPING JACKS
  10. FLUTTER KICKS
  11. Slow Gastroc-nemius RAISES
  12. RUN ON SPOT
  13. Slow Moving BACK LUNGES
  14. MODIFIED PUSH-UP
  15. CURL-UP or ASSISTED CURL-UP
  16. Shoulder TOUCHES
  17. Slow Moving FRONT LUNGES
  18. FLAT TIRES
  19. FRONT STRADDLE JUMPS
  20. Superman (in push- up position)
  21. Gluteus Maximus KICKS
  22. SQUAT JACKS
  23. Mountain Climbers
  24. 4-COUNT BURPEE