(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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do 5 push ups
dance in place for 30 seconds
do 5 Star jumps
10 half turns
hop on one leg 10 times
skip around the house
Do 3 burpees
5 squats
run on the spot for 20 seconds
throw and catch your sock ball with one hand 5 times