Get 8 hoursofuninterruptedsleepPlay 1 gameof Basketballwith all of theclientsAskquestionsattentivelyduringlectureJog for 2mins withall of theclientsWrite aGratitudeJournalDancetogetherwith aclientGet amorningexercisePrayEat only 1cup of riceand oneserve ofviandSing acompletesong in frontof 2 clientsLaughsimultaneouslywith all of theclients for 30secondsTake a groupselfie with allof the clientsHave a smalltalk sessionwith a houseparentTook a bathmorning andafternoonShowappreciationto everyoneFinish aNetflixSeries withall of theclientsAsk ameaningfulquestion withmy casemanagerSwimtogetherwith all ofthe clientsSort clothesand personalthingsTake afull SiestaNapPlayTabletennisWatch aKDramatogether withall of theclientsMake thebed afterwaking upSharesomethingyou likeMaintainor reduceweightGet 8 hoursofuninterruptedsleepPlay 1 gameof Basketballwith all of theclientsAskquestionsattentivelyduringlectureJog for 2mins withall of theclientsWrite aGratitudeJournalDancetogetherwith aclientGet amorningexercisePrayEat only 1cup of riceand oneserve ofviandSing acompletesong in frontof 2 clientsLaughsimultaneouslywith all of theclients for 30secondsTake a groupselfie with allof the clientsHave a smalltalk sessionwith a houseparentTook a bathmorning andafternoonShowappreciationto everyoneFinish aNetflixSeries withall of theclientsAsk ameaningfulquestion withmy casemanagerSwimtogetherwith all ofthe clientsSort clothesand personalthingsTake afull SiestaNapPlayTabletennisWatch aKDramatogether withall of theclientsMake thebed afterwaking upSharesomethingyou likeMaintainor reduceweight

MENTAL HEALTH BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get 8 hours of uninterrupted sleep
  2. Play 1 game of Basketball with all of the clients
  3. Ask questions attentively during lecture
  4. Jog for 2 mins with all of the clients
  5. Write a Gratitude Journal
  6. Dance together with a client
  7. Get a morning exercise
  8. Pray
  9. Eat only 1 cup of rice and one serve of viand
  10. Sing a complete song in front of 2 clients
  11. Laugh simultaneously with all of the clients for 30 seconds
  12. Take a group selfie with all of the clients
  13. Have a small talk session with a house parent
  14. Took a bath morning and afternoon
  15. Show appreciation to everyone
  16. Finish a Netflix Series with all of the clients
  17. Ask a meaningful question with my case manager
  18. Swim together with all of the clients
  19. Sort clothes and personal things
  20. Take a full Siesta Nap
  21. Play Table tennis
  22. Watch a KDrama together with all of the clients
  23. Make the bed after waking up
  24. Share something you like
  25. Maintain or reduce weight