Anger - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. I do not think about the consequences when I'm angry
2. I can control my anger
3. I feel sick when I am angry
4. I can't remember things when I'm angry
5. I get angry quicker when I'm tired
6. I have tense shoulders when I'm angry
7. Not being listened to makes me angry
8. I can calm myself down when I am angry
9. I have support I can turn to when I'm angry
10. feeling helpless makes me angry
11. I get a stomach ache when I am angry
12. I regret my actions after I have been angry
13. Not getting my way makes me angry
14. I take out my anger on my family and friends
15. I withdraw when I'm angry
16. I've been annoyed already today
17. I can focus on my breathing when I am angry
18. I distance myself when I am angry
19. I get a headache when I'm angry
20. I get hot when I'm angry
21. I have support I can turn to when I get angry
22. Being shouted at makes me angry
23. I become tired when I am angry
24. I hit and throw things when I'm angry