SidePlanksSkippingTricepDips(X 1 leg)Crunches4 PointPowerHopsV-SitFrontPlankJumpingJacksWallPush-OutsStatic holdPush backLungesSide toSideshuffleAlternateElbow toKneecyclingMountainClimberSingle LegSquatsORBalanceShadowBoxingSpeedBallStepUpsRoll-Up/Roll Down(bentlegs)BurpeesMedicineBallTwistsMedicineBall Sit-upsWallSitSquatsShuttleRunShadowBoxing(UpperCuts)SidePlanksSkippingTricepDips(X 1 leg)Crunches4 PointPowerHopsV-SitFrontPlankJumpingJacksWallPush-OutsStatic holdPush backLungesSide toSideshuffleAlternateElbow toKneecyclingMountainClimberSingle LegSquatsORBalanceShadowBoxingSpeedBallStepUpsRoll-Up/Roll Down(bentlegs)BurpeesMedicineBallTwistsMedicineBall Sit-upsWallSitSquatsShuttleRunShadowBoxing(UpperCuts)

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Side Planks
  2. Skipping
  3. Tricep Dips (X 1 leg)
  4. Crunches
  5. 4 Point Power Hops
  6. V-Sit
  7. Front Plank
  8. Jumping Jacks
  9. Wall Push-Outs
  10. Static hold Push back Lunges
  11. Side to Side shuffle
  12. Alternate Elbow to Knee cycling
  13. Mountain Climber
  14. Single Leg Squats OR Balance
  15. Shadow Boxing Speed Ball
  16. Step Ups
  17. Roll-Up/ Roll Down (bent legs)
  18. Burpees
  19. Medicine Ball Twists
  20. Medicine Ball Sit-ups
  21. Wall Sit
  22. Squats
  23. Shuttle Run
  24. Shadow Boxing (Upper Cuts)