(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Teach someone about Stroke Risk Factors
Consume LESS SALT on purpose today
Teach someone the "B.E. F.A.S.T." acronym
Identify your personal Stroke Risk Factors
Read about the DASH Diet, then make at least one goal
Eat something that promotes cholesterol reduction
Go to bed 30 minutes early
Have an extra piece of FRUIT
Decide one thing you can do to uplift a life today,
then do it...
Visit Stroke.org
Check your BLOOD PRESSURE
Research an exercise to improve your BALANCE & strengthen your stride
Write down a phrase that motivates you to make healthy choices
When it comes to liquids, drink only WATER today
Invite someone to try this BINGO game
Reduce your SUGAR intake today
Rest, Eat Healthy, Move
Don't Smoke Anything
Exercise 150 minutes this week
Learn about EMPOWER HOUSE
in Davenport
Learn the "B.E. F.A.S.T." acronym
WALK 30 minutes today
Do something that leaves you PEACEful,
not in pieces