Talk to afamilymemberCall afriendPlay asportListen tomyfavouritesongWentfor awalkTry a newfood/snack 8 hoursof sleepWatch aninspiringTed talkTalk to afamilymemberCall afriendPlay asportListen tomyfavouritesongWentfor awalkTry a newfood/snack 8 hoursof sleepWatch aninspiringTed talk

Mental Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk to a family member
  2. Call a friend
  3. Play a sport
  4. Listen to my favourite song
  5. Went for a walk
  6. Try a new food/snack
  7. 8 hours of sleep
  8. Watch an inspiring Ted talk