Listen tomyfavouritesongCall afriendPlay asportTalk to afamilymemberWentfor awalkTry a newfood/snack Watch aninspiringTed talk8 hoursof sleepListen tomyfavouritesongCall afriendPlay asportTalk to afamilymemberWentfor awalkTry a newfood/snack Watch aninspiringTed talk8 hoursof sleep

Mental Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen to my favourite song
  2. Call a friend
  3. Play a sport
  4. Talk to a family member
  5. Went for a walk
  6. Try a new food/snack
  7. Watch an inspiring Ted talk
  8. 8 hours of sleep