Talk to afamilymemberListen tomyfavouritesongWentfor awalk8 hoursof sleepPlay asportCall afriendTry a newfood/snack Watch aninspiringTed talkTalk to afamilymemberListen tomyfavouritesongWentfor awalk8 hoursof sleepPlay asportCall afriendTry a newfood/snack Watch aninspiringTed talk

Mental Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk to a family member
  2. Listen to my favourite song
  3. Went for a walk
  4. 8 hours of sleep
  5. Play a sport
  6. Call a friend
  7. Try a new food/snack
  8. Watch an inspiring Ted talk