beingtold nohavingto wakeuphavingtosharewhat gamedo you liketo play withyoursiblings?whathelpscalm you?whenyou'rehungrybeingignoredby friendsor familywhat's yourfavoritecartooncharacter?stoppingan activityyou likesleepingaloneeatingsomethingyou don'tlikefriendsdont wantto playwith youlosinga gamefun factaboutyouwhatmakesyouhappy?nameyourfavoriteactivitywhat'syourfavoritetoy?bedtimefunfact!beinglastdon't like thegame yourfriendschosenot beingallowed tohavescreentimedoingchoresotherstouchingyour stuffbeingtold nohavingto wakeuphavingtosharewhat gamedo you liketo play withyoursiblings?whathelpscalm you?whenyou'rehungrybeingignoredby friendsor familywhat's yourfavoritecartooncharacter?stoppingan activityyou likesleepingaloneeatingsomethingyou don'tlikefriendsdont wantto playwith youlosinga gamefun factaboutyouwhatmakesyouhappy?nameyourfavoriteactivitywhat'syourfavoritetoy?bedtimefunfact!beinglastdon't like thegame yourfriendschosenot beingallowed tohavescreentimedoingchoresotherstouchingyour stuff

Anger Triggers Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. being told no
  2. having to wake up
  3. having to share
  4. what game do you like to play with your siblings?
  5. what helps calm you?
  6. when you're hungry
  7. being ignored by friends or family
  8. what's your favorite cartoon character?
  9. stopping an activity you like
  10. sleeping alone
  11. eating something you don't like
  12. friends dont want to play with you
  13. losing a game
  14. fun fact about you
  15. what makes you happy?
  16. name your favorite activity
  17. what's your favorite toy?
  18. bedtime
  19. fun fact!
  20. being last
  21. don't like the game your friends chose
  22. not being allowed to have screentime
  23. doing chores
  24. others touching your stuff