Is part ofthe LGBT+communityTrauma-relatedimpostorsyndromeGenerationaltrauma"Don't look atyour phone /away whenI'm talking toyou!"FamilymembertragicallydiedHas had toomany homemoves (3+)Has had aconcussionHave beenhospitalizedfor yourself(after birthobvs)Constantlycrying and/ornever cryingDid noteat fordaysHomebecameunlivable,had to leaveBeen calledcrazy,insane, etc.ExperiencedmultiplepanicattacksPhysicallyhurt and/orabused byfamilyHeatexhaustiondue to lackof self-carePushedyourself toofar bc of selfhatredCried inschoolpubliclyhasgottenstitchesCried inschoolprivatelyBrokena boneBeingextremelyjumpy/ on edgefor a longperiod of timeMassivetrustissuesHurt and/orabusedmentally byfamilyDisassociatingIs part ofthe LGBT+communityTrauma-relatedimpostorsyndromeGenerationaltrauma"Don't look atyour phone /away whenI'm talking toyou!"FamilymembertragicallydiedHas had toomany homemoves (3+)Has had aconcussionHave beenhospitalizedfor yourself(after birthobvs)Constantlycrying and/ornever cryingDid noteat fordaysHomebecameunlivable,had to leaveBeen calledcrazy,insane, etc.ExperiencedmultiplepanicattacksPhysicallyhurt and/orabused byfamilyHeatexhaustiondue to lackof self-carePushedyourself toofar bc of selfhatredCried inschoolpubliclyhasgottenstitchesCried inschoolprivatelyBrokena boneBeingextremelyjumpy/ on edgefor a longperiod of timeMassivetrustissuesHurt and/orabusedmentally byfamilyDisassociating

Trauma Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Is part of the LGBT+ community
  2. Trauma-related impostor syndrome
  3. Generational trauma
  4. "Don't look at your phone / away when I'm talking to you!"
  5. Family member tragically died
  6. Has had too many home moves (3+)
  7. Has had a concussion
  8. Have been hospitalized for yourself (after birth obvs)
  9. Constantly crying and/or never crying
  10. Did not eat for days
  11. Home became unlivable, had to leave
  12. Been called crazy, insane, etc.
  13. Experienced multiple panic attacks
  14. Physically hurt and/or abused by family
  15. Heat exhaustion due to lack of self-care
  16. Pushed yourself too far bc of self hatred
  17. Cried in school publicly
  18. has gotten stitches
  19. Cried in school privately
  20. Broken a bone
  21. Being extremely jumpy/ on edge for a long period of time
  22. Massive trust issues
  23. Hurt and/or abused mentally by family
  24. Disassociating