"Don't look atyour phone /away whenI'm talking toyou!"MassivetrustissuesIs part ofthe LGBT+communityHeatexhaustiondue to lackof self-careTrauma-relatedimpostorsyndromeDid noteat fordaysHas had aconcussionCried inschoolprivatelyGenerationaltraumaPushedyourself toofar bc of selfhatredHomebecameunlivable,had to leaveHave beenhospitalizedfor yourself(after birthobvs)Physicallyhurt and/orabused byfamilyBeingextremelyjumpy/ on edgefor a longperiod of timeBrokena boneHurt and/orabusedmentally byfamilyCried inschoolpubliclyDisassociatingExperiencedmultiplepanicattacksConstantlycrying and/ornever cryinghasgottenstitchesHas had toomany homemoves (3+)Been calledcrazy,insane, etc.Familymembertragicallydied"Don't look atyour phone /away whenI'm talking toyou!"MassivetrustissuesIs part ofthe LGBT+communityHeatexhaustiondue to lackof self-careTrauma-relatedimpostorsyndromeDid noteat fordaysHas had aconcussionCried inschoolprivatelyGenerationaltraumaPushedyourself toofar bc of selfhatredHomebecameunlivable,had to leaveHave beenhospitalizedfor yourself(after birthobvs)Physicallyhurt and/orabused byfamilyBeingextremelyjumpy/ on edgefor a longperiod of timeBrokena boneHurt and/orabusedmentally byfamilyCried inschoolpubliclyDisassociatingExperiencedmultiplepanicattacksConstantlycrying and/ornever cryinghasgottenstitchesHas had toomany homemoves (3+)Been calledcrazy,insane, etc.Familymembertragicallydied

Trauma Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. "Don't look at your phone / away when I'm talking to you!"
  2. Massive trust issues
  3. Is part of the LGBT+ community
  4. Heat exhaustion due to lack of self-care
  5. Trauma-related impostor syndrome
  6. Did not eat for days
  7. Has had a concussion
  8. Cried in school privately
  9. Generational trauma
  10. Pushed yourself too far bc of self hatred
  11. Home became unlivable, had to leave
  12. Have been hospitalized for yourself (after birth obvs)
  13. Physically hurt and/or abused by family
  14. Being extremely jumpy/ on edge for a long period of time
  15. Broken a bone
  16. Hurt and/or abused mentally by family
  17. Cried in school publicly
  18. Disassociating
  19. Experienced multiple panic attacks
  20. Constantly crying and/or never crying
  21. has gotten stitches
  22. Has had too many home moves (3+)
  23. Been called crazy, insane, etc.
  24. Family member tragically died