(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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plank on forearms
30 second standing side lunges
plank on hands
sit legs out in front, reach for toes
20 right foot forward lunges
25 russian twist with weighted ball
arm circles forward
25 jumping jacks
15 curl ups
jump rope
high knees
20 left foot lunges
Jog from one end of the gym to the other
arm cirles backwards
Pull right foot back behind body
jumping squats
10 blurpies
10 push ups
15 log jumps
stand straight, hands together over head, lean both sides
