(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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10 blurpies
high knees
Jog from one end of the gym to the other
20 upper body twist standing
quick steps through latter
(2times)
10 push ups
jumping squats
15 curl ups
Pull right foot back behind body
arm circles forward
15 log jumps
25 jumping jacks
20 left foot lunges
pull left foot behind body
25 russian twist with weighted ball
sit legs out in front, reach for toes
arm cirles backwards
plank on forearms
30 second standing side lunges
15 toe touches
plank on hands
jump rope
stand straight, hands together over head, lean both sides
