(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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jump rope
jumping squats
Pull right foot back behind body
Jog from one end of the gym to the other
25 russian twist with weighted ball
10 blurpies
15 toe touches
pull left foot behind body
plank on forearms
plank on hands
15 curl ups
30 second standing side lunges
high knees
15 log jumps
quick steps through latter
(2times)
10 push ups
20 left foot lunges
25 jumping jacks
20 upper body twist standing
20 right foot forward lunges
sit legs out in front, reach for toes
stand straight, hands together over head, lean both sides
