Visualizea peacefulplaceTake adeepbreathUse astress ballor fidgetPlay withyour kidsor petsTakea napCleanListentomusicBemindfulBealoneCall alovedoneGardenor be withnatureUsearomatherapyOrderyourfavoritemealCommunicateWorkoutWriteGo fora walkDraw/doodleBuildsomethingWatchyourfavorite tvshoeBemindfulAsk forhelpCallyourtherapistWalkawayReadSingPracticeself-loveVisualizea peacefulplaceTake adeepbreathUse astress ballor fidgetPlay withyour kidsor petsTakea napCleanListentomusicBemindfulBealoneCall alovedoneGardenor be withnatureUsearomatherapyOrderyourfavoritemealCommunicateWorkoutWriteGo fora walkDraw/doodleBuildsomethingWatchyourfavorite tvshoeBemindfulAsk forhelpCallyourtherapistWalkawayReadSingPracticeself-love

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Visualize a peaceful place
  2. Take a deep breath
  3. Use a stress ball or fidget
  4. Play with your kids or pets
  5. Take a nap
  6. Clean
  7. Listen to music
  8. Be mindful
  9. Be alone
  10. Call a loved one
  11. Garden or be with nature
  12. Use aromatherapy
  13. Order your favorite meal
  14. Communicate
  15. Workout
  16. Write
  17. Go for a walk
  18. Draw/doodle
  19. Build something
  20. Watch your favorite tv shoe
  21. Be mindful
  22. Ask for help
  23. Call your therapist
  24. Walk away
  25. Read
  26. Sing
  27. Practice self-love