Take a nap Write Call your therapist Build something Order your favorite meal Walk away Play with your kids or pets Ask for help Listen to music Be mindful Read Clean Workout Go for a walk Sing Be alone Visualize a peaceful place Call a loved one Use aromatherapy Use a stress ball or fidget Be mindful Watch your favorite tv shoe Communicate Garden or be with nature Draw/doodle Take a deep breath Practice self- love Take a nap Write Call your therapist Build something Order your favorite meal Walk away Play with your kids or pets Ask for help Listen to music Be mindful Read Clean Workout Go for a walk Sing Be alone Visualize a peaceful place Call a loved one Use aromatherapy Use a stress ball or fidget Be mindful Watch your favorite tv shoe Communicate Garden or be with nature Draw/doodle Take a deep breath Practice self- love
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Take a nap
Write
Call your therapist
Build something
Order your favorite meal
Walk away
Play with your kids or pets
Ask for help
Listen to music
Be mindful
Read
Clean
Workout
Go for a walk
Sing
Be alone
Visualize a peaceful place
Call a loved one
Use aromatherapy
Use a stress ball or fidget
Be mindful
Watch your favorite tv shoe
Communicate
Garden or be with nature
Draw/doodle
Take a deep breath
Practice self-love