Takea napWriteCallyourtherapistBuildsomethingOrderyourfavoritemealWalkawayPlay withyour kidsor petsAsk forhelpListentomusicBemindfulReadCleanWorkoutGo fora walkSingBealoneVisualizea peacefulplaceCall alovedoneUsearomatherapyUse astress ballor fidgetBemindfulWatchyourfavorite tvshoeCommunicateGardenor be withnatureDraw/doodleTake adeepbreathPracticeself-loveTakea napWriteCallyourtherapistBuildsomethingOrderyourfavoritemealWalkawayPlay withyour kidsor petsAsk forhelpListentomusicBemindfulReadCleanWorkoutGo fora walkSingBealoneVisualizea peacefulplaceCall alovedoneUsearomatherapyUse astress ballor fidgetBemindfulWatchyourfavorite tvshoeCommunicateGardenor be withnatureDraw/doodleTake adeepbreathPracticeself-love

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a nap
  2. Write
  3. Call your therapist
  4. Build something
  5. Order your favorite meal
  6. Walk away
  7. Play with your kids or pets
  8. Ask for help
  9. Listen to music
  10. Be mindful
  11. Read
  12. Clean
  13. Workout
  14. Go for a walk
  15. Sing
  16. Be alone
  17. Visualize a peaceful place
  18. Call a loved one
  19. Use aromatherapy
  20. Use a stress ball or fidget
  21. Be mindful
  22. Watch your favorite tv shoe
  23. Communicate
  24. Garden or be with nature
  25. Draw/doodle
  26. Take a deep breath
  27. Practice self-love