CallyourtherapistTake adeepbreathWatchyourfavorite tvshoeCleanTakea napSingAsk forhelpCommunicateBemindfulOrderyourfavoritemealVisualizea peacefulplacePracticeself-loveGo fora walkBemindfulGardenor be withnatureBealoneReadDraw/doodleWriteUsearomatherapyWorkoutListentomusicPlay withyour kidsor petsWalkawayBuildsomethingUse astress ballor fidgetCall alovedoneCallyourtherapistTake adeepbreathWatchyourfavorite tvshoeCleanTakea napSingAsk forhelpCommunicateBemindfulOrderyourfavoritemealVisualizea peacefulplacePracticeself-loveGo fora walkBemindfulGardenor be withnatureBealoneReadDraw/doodleWriteUsearomatherapyWorkoutListentomusicPlay withyour kidsor petsWalkawayBuildsomethingUse astress ballor fidgetCall alovedone

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Call your therapist
  2. Take a deep breath
  3. Watch your favorite tv shoe
  4. Clean
  5. Take a nap
  6. Sing
  7. Ask for help
  8. Communicate
  9. Be mindful
  10. Order your favorite meal
  11. Visualize a peaceful place
  12. Practice self-love
  13. Go for a walk
  14. Be mindful
  15. Garden or be with nature
  16. Be alone
  17. Read
  18. Draw/doodle
  19. Write
  20. Use aromatherapy
  21. Workout
  22. Listen to music
  23. Play with your kids or pets
  24. Walk away
  25. Build something
  26. Use a stress ball or fidget
  27. Call a loved one