TECHNOLOGYFREEPRAYFAVORITESNACKWALKMEDITATIONHOTBATHSETNEWGOALSARTTAICHISINGSTRETCHMUSICALONETIMESELFAFFIRMATIONSHEALTHYMEALJOURNALDEEPBREATHINGREADHEALTHYBOUNDARIESDANCESHOWERDRINKWATERTALK TOA LOVEDONEEXERCISETECHNOLOGYFREEPRAYFAVORITESNACKWALKMEDITATIONHOTBATHSETNEWGOALSARTTAICHISINGSTRETCHMUSICALONETIMESELFAFFIRMATIONSHEALTHYMEALJOURNALDEEPBREATHINGREADHEALTHYBOUNDARIESDANCESHOWERDRINKWATERTALK TOA LOVEDONEEXERCISE

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. TECHNOLOGY FREE
  2. PRAY
  3. FAVORITE SNACK
  4. WALK
  5. MEDITATION
  6. HOT BATH
  7. SET NEW GOALS
  8. ART
  9. TAI CHI
  10. SING
  11. STRETCH
  12. MUSIC
  13. ALONE TIME
  14. SELF AFFIRMATIONS
  15. HEALTHY MEAL
  16. JOURNAL
  17. DEEP BREATHING
  18. READ
  19. HEALTHY BOUNDARIES
  20. DANCE
  21. SHOWER
  22. DRINK WATER
  23. TALK TO A LOVED ONE
  24. EXERCISE