WALKFAVORITESNACKALONETIMESINGSELFAFFIRMATIONSPRAYREADTECHNOLOGYFREETAICHIMUSICTALK TOA LOVEDONEDEEPBREATHINGDANCESETNEWGOALSHOTBATHEXERCISEJOURNALHEALTHYMEALSHOWERSTRETCHARTMEDITATIONDRINKWATERHEALTHYBOUNDARIESWALKFAVORITESNACKALONETIMESINGSELFAFFIRMATIONSPRAYREADTECHNOLOGYFREETAICHIMUSICTALK TOA LOVEDONEDEEPBREATHINGDANCESETNEWGOALSHOTBATHEXERCISEJOURNALHEALTHYMEALSHOWERSTRETCHARTMEDITATIONDRINKWATERHEALTHYBOUNDARIES

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. WALK
  2. FAVORITE SNACK
  3. ALONE TIME
  4. SING
  5. SELF AFFIRMATIONS
  6. PRAY
  7. READ
  8. TECHNOLOGY FREE
  9. TAI CHI
  10. MUSIC
  11. TALK TO A LOVED ONE
  12. DEEP BREATHING
  13. DANCE
  14. SET NEW GOALS
  15. HOT BATH
  16. EXERCISE
  17. JOURNAL
  18. HEALTHY MEAL
  19. SHOWER
  20. STRETCH
  21. ART
  22. MEDITATION
  23. DRINK WATER
  24. HEALTHY BOUNDARIES