FAVORITESNACKHOTBATHMEDITATIONHEALTHYBOUNDARIESSTRETCHDRINKWATEREXERCISEHEALTHYMEALTAICHISINGDANCEREADMUSICALONETIMEDEEPBREATHINGWALKTECHNOLOGYFREESETNEWGOALSPRAYARTSELFAFFIRMATIONSSHOWERJOURNALTALK TOA LOVEDONEFAVORITESNACKHOTBATHMEDITATIONHEALTHYBOUNDARIESSTRETCHDRINKWATEREXERCISEHEALTHYMEALTAICHISINGDANCEREADMUSICALONETIMEDEEPBREATHINGWALKTECHNOLOGYFREESETNEWGOALSPRAYARTSELFAFFIRMATIONSSHOWERJOURNALTALK TOA LOVEDONE

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. FAVORITE SNACK
  2. HOT BATH
  3. MEDITATION
  4. HEALTHY BOUNDARIES
  5. STRETCH
  6. DRINK WATER
  7. EXERCISE
  8. HEALTHY MEAL
  9. TAI CHI
  10. SING
  11. DANCE
  12. READ
  13. MUSIC
  14. ALONE TIME
  15. DEEP BREATHING
  16. WALK
  17. TECHNOLOGY FREE
  18. SET NEW GOALS
  19. PRAY
  20. ART
  21. SELF AFFIRMATIONS
  22. SHOWER
  23. JOURNAL
  24. TALK TO A LOVED ONE