EXERCISEARTWALKHEALTHYMEALREADTALK TOA LOVEDONEHOTBATHPRAYTECHNOLOGYFREEHEALTHYBOUNDARIESSTRETCHFAVORITESNACKJOURNALSHOWERDANCEALONETIMESINGTAICHISETNEWGOALSDEEPBREATHINGMEDITATIONDRINKWATERMUSICSELFAFFIRMATIONSEXERCISEARTWALKHEALTHYMEALREADTALK TOA LOVEDONEHOTBATHPRAYTECHNOLOGYFREEHEALTHYBOUNDARIESSTRETCHFAVORITESNACKJOURNALSHOWERDANCEALONETIMESINGTAICHISETNEWGOALSDEEPBREATHINGMEDITATIONDRINKWATERMUSICSELFAFFIRMATIONS

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. EXERCISE
  2. ART
  3. WALK
  4. HEALTHY MEAL
  5. READ
  6. TALK TO A LOVED ONE
  7. HOT BATH
  8. PRAY
  9. TECHNOLOGY FREE
  10. HEALTHY BOUNDARIES
  11. STRETCH
  12. FAVORITE SNACK
  13. JOURNAL
  14. SHOWER
  15. DANCE
  16. ALONE TIME
  17. SING
  18. TAI CHI
  19. SET NEW GOALS
  20. DEEP BREATHING
  21. MEDITATION
  22. DRINK WATER
  23. MUSIC
  24. SELF AFFIRMATIONS