HOTBATHREADDRINKWATEREXERCISESTRETCHPRAYSETNEWGOALSTALK TOA LOVEDONEHEALTHYBOUNDARIESTECHNOLOGYFREEFAVORITESNACKMEDITATIONDANCESHOWERHEALTHYMEALTAICHISELFAFFIRMATIONSDEEPBREATHINGWALKARTALONETIMEJOURNALMUSICSINGHOTBATHREADDRINKWATEREXERCISESTRETCHPRAYSETNEWGOALSTALK TOA LOVEDONEHEALTHYBOUNDARIESTECHNOLOGYFREEFAVORITESNACKMEDITATIONDANCESHOWERHEALTHYMEALTAICHISELFAFFIRMATIONSDEEPBREATHINGWALKARTALONETIMEJOURNALMUSICSING

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. HOT BATH
  2. READ
  3. DRINK WATER
  4. EXERCISE
  5. STRETCH
  6. PRAY
  7. SET NEW GOALS
  8. TALK TO A LOVED ONE
  9. HEALTHY BOUNDARIES
  10. TECHNOLOGY FREE
  11. FAVORITE SNACK
  12. MEDITATION
  13. DANCE
  14. SHOWER
  15. HEALTHY MEAL
  16. TAI CHI
  17. SELF AFFIRMATIONS
  18. DEEP BREATHING
  19. WALK
  20. ART
  21. ALONE TIME
  22. JOURNAL
  23. MUSIC
  24. SING