DEEPBREATHINGSELFAFFIRMATIONSALONETIMEHEALTHYBOUNDARIESEXERCISEARTDANCETAICHISTRETCHTALK TOA LOVEDONESINGJOURNALMUSICHEALTHYMEALFAVORITESNACKMEDITATIONWALKTECHNOLOGYFREEHOTBATHPRAYDRINKWATERSHOWERREADSETNEWGOALSDEEPBREATHINGSELFAFFIRMATIONSALONETIMEHEALTHYBOUNDARIESEXERCISEARTDANCETAICHISTRETCHTALK TOA LOVEDONESINGJOURNALMUSICHEALTHYMEALFAVORITESNACKMEDITATIONWALKTECHNOLOGYFREEHOTBATHPRAYDRINKWATERSHOWERREADSETNEWGOALS

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. DEEP BREATHING
  2. SELF AFFIRMATIONS
  3. ALONE TIME
  4. HEALTHY BOUNDARIES
  5. EXERCISE
  6. ART
  7. DANCE
  8. TAI CHI
  9. STRETCH
  10. TALK TO A LOVED ONE
  11. SING
  12. JOURNAL
  13. MUSIC
  14. HEALTHY MEAL
  15. FAVORITE SNACK
  16. MEDITATION
  17. WALK
  18. TECHNOLOGY FREE
  19. HOT BATH
  20. PRAY
  21. DRINK WATER
  22. SHOWER
  23. READ
  24. SET NEW GOALS