STRETCHSETNEWGOALSMUSICHEALTHYMEALTAICHIHOTBATHDANCESELFAFFIRMATIONSARTALONETIMEREADSINGDEEPBREATHINGMEDITATIONEXERCISEWALKHEALTHYBOUNDARIESPRAYJOURNALDRINKWATERFAVORITESNACKSHOWERTECHNOLOGYFREETALK TOA LOVEDONESTRETCHSETNEWGOALSMUSICHEALTHYMEALTAICHIHOTBATHDANCESELFAFFIRMATIONSARTALONETIMEREADSINGDEEPBREATHINGMEDITATIONEXERCISEWALKHEALTHYBOUNDARIESPRAYJOURNALDRINKWATERFAVORITESNACKSHOWERTECHNOLOGYFREETALK TOA LOVEDONE

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. STRETCH
  2. SET NEW GOALS
  3. MUSIC
  4. HEALTHY MEAL
  5. TAI CHI
  6. HOT BATH
  7. DANCE
  8. SELF AFFIRMATIONS
  9. ART
  10. ALONE TIME
  11. READ
  12. SING
  13. DEEP BREATHING
  14. MEDITATION
  15. EXERCISE
  16. WALK
  17. HEALTHY BOUNDARIES
  18. PRAY
  19. JOURNAL
  20. DRINK WATER
  21. FAVORITE SNACK
  22. SHOWER
  23. TECHNOLOGY FREE
  24. TALK TO A LOVED ONE