STRETCHJOURNALSELFAFFIRMATIONSTALK TOA LOVEDONEALONETIMEPRAYDANCESHOWERSINGEXERCISEMEDITATIONSETNEWGOALSDRINKWATERTECHNOLOGYFREEFAVORITESNACKMUSICARTREADHOTBATHTAICHIWALKHEALTHYMEALDEEPBREATHINGHEALTHYBOUNDARIESSTRETCHJOURNALSELFAFFIRMATIONSTALK TOA LOVEDONEALONETIMEPRAYDANCESHOWERSINGEXERCISEMEDITATIONSETNEWGOALSDRINKWATERTECHNOLOGYFREEFAVORITESNACKMUSICARTREADHOTBATHTAICHIWALKHEALTHYMEALDEEPBREATHINGHEALTHYBOUNDARIES

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. STRETCH
  2. JOURNAL
  3. SELF AFFIRMATIONS
  4. TALK TO A LOVED ONE
  5. ALONE TIME
  6. PRAY
  7. DANCE
  8. SHOWER
  9. SING
  10. EXERCISE
  11. MEDITATION
  12. SET NEW GOALS
  13. DRINK WATER
  14. TECHNOLOGY FREE
  15. FAVORITE SNACK
  16. MUSIC
  17. ART
  18. READ
  19. HOT BATH
  20. TAI CHI
  21. WALK
  22. HEALTHY MEAL
  23. DEEP BREATHING
  24. HEALTHY BOUNDARIES