ALONETIMEDANCESTRETCHTAICHISHOWERMUSICJOURNALARTHOTBATHSINGHEALTHYBOUNDARIESREADDRINKWATERWALKEXERCISEMEDITATIONTALK TOA LOVEDONESETNEWGOALSTECHNOLOGYFREESELFAFFIRMATIONSDEEPBREATHINGPRAYFAVORITESNACKHEALTHYMEALALONETIMEDANCESTRETCHTAICHISHOWERMUSICJOURNALARTHOTBATHSINGHEALTHYBOUNDARIESREADDRINKWATERWALKEXERCISEMEDITATIONTALK TOA LOVEDONESETNEWGOALSTECHNOLOGYFREESELFAFFIRMATIONSDEEPBREATHINGPRAYFAVORITESNACKHEALTHYMEAL

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. ALONE TIME
  2. DANCE
  3. STRETCH
  4. TAI CHI
  5. SHOWER
  6. MUSIC
  7. JOURNAL
  8. ART
  9. HOT BATH
  10. SING
  11. HEALTHY BOUNDARIES
  12. READ
  13. DRINK WATER
  14. WALK
  15. EXERCISE
  16. MEDITATION
  17. TALK TO A LOVED ONE
  18. SET NEW GOALS
  19. TECHNOLOGY FREE
  20. SELF AFFIRMATIONS
  21. DEEP BREATHING
  22. PRAY
  23. FAVORITE SNACK
  24. HEALTHY MEAL