Attend amobility &stabilitysmall grouptrainingBorrow asquashracket andplay with afriendRow for 5minutes ona rowingmachineTry out theJacob'sladderupstairsGo for aswim inthe RECpoolAttend 3small-grouptrainingclassesDo 5laps ofthe trackBike, run,or walk for30min ormoreReach a"personalbest" goalClimb alandmarkusing thestair climberTell a RECstaff onethink youLOVE aboutMRU RecDrink awhole bottleof water overthe course ofyour workoutPlank fora total of1 minuteTell a staffone thingthat couldimprove yourexperienceGive aREC staffmember ahigh five!!Ask a staffmember howto use a newpiece ofequipmentClimb to thetop of theclimbing wallTry out theclimbingbouldercaveDo 3assisted orunassistedpull-upsAttend astrength orendurancesmall grouptrainingSpend 10minutesstretchingafter yourworkoutCome toREC toworkout 3days in aweekBorrow abasketballand shootsome hoopsBring afriend to asmall grouptraining classAttend amobility &stabilitysmall grouptrainingBorrow asquashracket andplay with afriendRow for 5minutes ona rowingmachineTry out theJacob'sladderupstairsGo for aswim inthe RECpoolAttend 3small-grouptrainingclassesDo 5laps ofthe trackBike, run,or walk for30min ormoreReach a"personalbest" goalClimb alandmarkusing thestair climberTell a RECstaff onethink youLOVE aboutMRU RecDrink awhole bottleof water overthe course ofyour workoutPlank fora total of1 minuteTell a staffone thingthat couldimprove yourexperienceGive aREC staffmember ahigh five!!Ask a staffmember howto use a newpiece ofequipmentClimb to thetop of theclimbing wallTry out theclimbingbouldercaveDo 3assisted orunassistedpull-upsAttend astrength orendurancesmall grouptrainingSpend 10minutesstretchingafter yourworkoutCome toREC toworkout 3days in aweekBorrow abasketballand shootsome hoopsBring afriend to asmall grouptraining class

REC GET ACTIVE FOR SUMMER BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Attend a mobility & stability small group training
  2. Borrow a squash racket and play with a friend
  3. Row for 5 minutes on a rowing machine
  4. Try out the Jacob's ladder upstairs
  5. Go for a swim in the REC pool
  6. Attend 3 small-group training classes
  7. Do 5 laps of the track
  8. Bike, run, or walk for 30min or more
  9. Reach a "personal best" goal
  10. Climb a landmark using the stair climber
  11. Tell a REC staff one think you LOVE about MRU Rec
  12. Drink a whole bottle of water over the course of your workout
  13. Plank for a total of 1 minute
  14. Tell a staff one thing that could improve your experience
  15. Give a REC staff member a high five!!
  16. Ask a staff member how to use a new piece of equipment
  17. Climb to the top of the climbing wall
  18. Try out the climbing boulder cave
  19. Do 3 assisted or unassisted pull-ups
  20. Attend a strength or endurance small group training
  21. Spend 10 minutes stretching after your workout
  22. Come to REC to workout 3 days in a week
  23. Borrow a basketball and shoot some hoops
  24. Bring a friend to a small group training class