(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Do 5 laps of the track
Reach a "personal best" goal
Give a REC staff member a high five!!
Attend a mobility & stability small group training
Tell a staff one thing that could improve your experience
Row for 5 minutes on a rowing machine
Climb to the top of the climbing wall
Attend a strength or endurance small group training
Borrow a basketball and shoot some hoops
Come to REC to workout 3 days in a week
Drink a whole bottle of water over the course of your workout
Attend 3 small-group training classes
Bike, run, or walk for 30min or more
Do 3 assisted or unassisted pull-ups
Go for a swim in the REC pool
Plank for a total of 1 minute
Climb a landmark using the stair climber
Bring a friend to a small group training class
Try out the Jacob's ladder upstairs
Borrow a squash racket and play with a friend
Tell a REC staff one think you LOVE about MRU Rec
Spend 10 minutes stretching after your workout
Ask a staff member how to use a new piece of equipment
