Borrow abasketballand shootsome hoopsAttend 3small-grouptrainingclassesGive aREC staffmember ahigh five!!Drink awhole bottleof water overthe course ofyour workoutClimb alandmarkusing thestair climberTell a RECstaff onethink youLOVE aboutMRU RecCome toREC toworkout 3days in aweekBike, run,or walk for30min ormoreDo 3assisted orunassistedpull-upsReach a"personalbest" goalBorrow asquashracket andplay with afriendSpend 10minutesstretchingafter yourworkoutAttend astrength orendurancesmall grouptrainingRow for 5minutes ona rowingmachineTry out theclimbingbouldercaveAsk a staffmember howto use a newpiece ofequipmentDo 5laps ofthe trackPlank fora total of1 minuteBring afriend to asmall grouptraining classTell a staffone thingthat couldimprove yourexperienceTry out theJacob'sladderupstairsGo for aswim inthe RECpoolClimb to thetop of theclimbing wallAttend amobility &stabilitysmall grouptrainingBorrow abasketballand shootsome hoopsAttend 3small-grouptrainingclassesGive aREC staffmember ahigh five!!Drink awhole bottleof water overthe course ofyour workoutClimb alandmarkusing thestair climberTell a RECstaff onethink youLOVE aboutMRU RecCome toREC toworkout 3days in aweekBike, run,or walk for30min ormoreDo 3assisted orunassistedpull-upsReach a"personalbest" goalBorrow asquashracket andplay with afriendSpend 10minutesstretchingafter yourworkoutAttend astrength orendurancesmall grouptrainingRow for 5minutes ona rowingmachineTry out theclimbingbouldercaveAsk a staffmember howto use a newpiece ofequipmentDo 5laps ofthe trackPlank fora total of1 minuteBring afriend to asmall grouptraining classTell a staffone thingthat couldimprove yourexperienceTry out theJacob'sladderupstairsGo for aswim inthe RECpoolClimb to thetop of theclimbing wallAttend amobility &stabilitysmall grouptraining

REC GET ACTIVE FOR SUMMER BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Borrow a basketball and shoot some hoops
  2. Attend 3 small-group training classes
  3. Give a REC staff member a high five!!
  4. Drink a whole bottle of water over the course of your workout
  5. Climb a landmark using the stair climber
  6. Tell a REC staff one think you LOVE about MRU Rec
  7. Come to REC to workout 3 days in a week
  8. Bike, run, or walk for 30min or more
  9. Do 3 assisted or unassisted pull-ups
  10. Reach a "personal best" goal
  11. Borrow a squash racket and play with a friend
  12. Spend 10 minutes stretching after your workout
  13. Attend a strength or endurance small group training
  14. Row for 5 minutes on a rowing machine
  15. Try out the climbing boulder cave
  16. Ask a staff member how to use a new piece of equipment
  17. Do 5 laps of the track
  18. Plank for a total of 1 minute
  19. Bring a friend to a small group training class
  20. Tell a staff one thing that could improve your experience
  21. Try out the Jacob's ladder upstairs
  22. Go for a swim in the REC pool
  23. Climb to the top of the climbing wall
  24. Attend a mobility & stability small group training