Try out theJacob'sladderupstairsDo 3assisted orunassistedpull-upsDo 5laps ofthe trackBorrow asquashracket andplay with afriendDrink awhole bottleof water overthe course ofyour workoutGive aREC staffmember ahigh five!!Row for 5minutes ona rowingmachineTell a RECstaff onethink youLOVE aboutMRU RecSpend 10minutesstretchingafter yourworkoutBring afriend to asmall grouptraining classAsk a staffmember howto use a newpiece ofequipmentCome toREC toworkout 3days in aweekReach a"personalbest" goalBorrow abasketballand shootsome hoopsAttend 3small-grouptrainingclassesTell a staffone thingthat couldimprove yourexperienceAttend amobility &stabilitysmall grouptrainingClimb to thetop of theclimbing wallGo for aswim inthe RECpoolBike, run,or walk for30min ormoreTry out theclimbingbouldercaveAttend astrength orendurancesmall grouptrainingPlank fora total of1 minuteClimb alandmarkusing thestair climberTry out theJacob'sladderupstairsDo 3assisted orunassistedpull-upsDo 5laps ofthe trackBorrow asquashracket andplay with afriendDrink awhole bottleof water overthe course ofyour workoutGive aREC staffmember ahigh five!!Row for 5minutes ona rowingmachineTell a RECstaff onethink youLOVE aboutMRU RecSpend 10minutesstretchingafter yourworkoutBring afriend to asmall grouptraining classAsk a staffmember howto use a newpiece ofequipmentCome toREC toworkout 3days in aweekReach a"personalbest" goalBorrow abasketballand shootsome hoopsAttend 3small-grouptrainingclassesTell a staffone thingthat couldimprove yourexperienceAttend amobility &stabilitysmall grouptrainingClimb to thetop of theclimbing wallGo for aswim inthe RECpoolBike, run,or walk for30min ormoreTry out theclimbingbouldercaveAttend astrength orendurancesmall grouptrainingPlank fora total of1 minuteClimb alandmarkusing thestair climber

REC GET ACTIVE FOR SUMMER BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try out the Jacob's ladder upstairs
  2. Do 3 assisted or unassisted pull-ups
  3. Do 5 laps of the track
  4. Borrow a squash racket and play with a friend
  5. Drink a whole bottle of water over the course of your workout
  6. Give a REC staff member a high five!!
  7. Row for 5 minutes on a rowing machine
  8. Tell a REC staff one think you LOVE about MRU Rec
  9. Spend 10 minutes stretching after your workout
  10. Bring a friend to a small group training class
  11. Ask a staff member how to use a new piece of equipment
  12. Come to REC to workout 3 days in a week
  13. Reach a "personal best" goal
  14. Borrow a basketball and shoot some hoops
  15. Attend 3 small-group training classes
  16. Tell a staff one thing that could improve your experience
  17. Attend a mobility & stability small group training
  18. Climb to the top of the climbing wall
  19. Go for a swim in the REC pool
  20. Bike, run, or walk for 30min or more
  21. Try out the climbing boulder cave
  22. Attend a strength or endurance small group training
  23. Plank for a total of 1 minute
  24. Climb a landmark using the stair climber