Borrow asquashracket andplay with afriendReach a"personalbest" goalCome toREC toworkout 3days in aweekDo 5laps ofthe trackRow for 5minutes ona rowingmachineAsk a staffmember howto use a newpiece ofequipmentGo for aswim inthe RECpoolDo 3assisted orunassistedpull-upsTry out theJacob'sladderupstairsClimb to thetop of theclimbing wallAttend astrength orendurancesmall grouptrainingAttend amobility &stabilitysmall grouptrainingAttend 3small-grouptrainingclassesClimb alandmarkusing thestair climberDrink awhole bottleof water overthe course ofyour workoutPlank fora total of1 minuteSpend 10minutesstretchingafter yourworkoutBring afriend to asmall grouptraining classBike, run,or walk for30min ormoreTell a staffone thingthat couldimprove yourexperienceBorrow abasketballand shootsome hoopsGive aREC staffmember ahigh five!!Try out theclimbingbouldercaveTell a RECstaff onethink youLOVE aboutMRU RecBorrow asquashracket andplay with afriendReach a"personalbest" goalCome toREC toworkout 3days in aweekDo 5laps ofthe trackRow for 5minutes ona rowingmachineAsk a staffmember howto use a newpiece ofequipmentGo for aswim inthe RECpoolDo 3assisted orunassistedpull-upsTry out theJacob'sladderupstairsClimb to thetop of theclimbing wallAttend astrength orendurancesmall grouptrainingAttend amobility &stabilitysmall grouptrainingAttend 3small-grouptrainingclassesClimb alandmarkusing thestair climberDrink awhole bottleof water overthe course ofyour workoutPlank fora total of1 minuteSpend 10minutesstretchingafter yourworkoutBring afriend to asmall grouptraining classBike, run,or walk for30min ormoreTell a staffone thingthat couldimprove yourexperienceBorrow abasketballand shootsome hoopsGive aREC staffmember ahigh five!!Try out theclimbingbouldercaveTell a RECstaff onethink youLOVE aboutMRU Rec

REC GET ACTIVE FOR SUMMER BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Borrow a squash racket and play with a friend
  2. Reach a "personal best" goal
  3. Come to REC to workout 3 days in a week
  4. Do 5 laps of the track
  5. Row for 5 minutes on a rowing machine
  6. Ask a staff member how to use a new piece of equipment
  7. Go for a swim in the REC pool
  8. Do 3 assisted or unassisted pull-ups
  9. Try out the Jacob's ladder upstairs
  10. Climb to the top of the climbing wall
  11. Attend a strength or endurance small group training
  12. Attend a mobility & stability small group training
  13. Attend 3 small-group training classes
  14. Climb a landmark using the stair climber
  15. Drink a whole bottle of water over the course of your workout
  16. Plank for a total of 1 minute
  17. Spend 10 minutes stretching after your workout
  18. Bring a friend to a small group training class
  19. Bike, run, or walk for 30min or more
  20. Tell a staff one thing that could improve your experience
  21. Borrow a basketball and shoot some hoops
  22. Give a REC staff member a high five!!
  23. Try out the climbing boulder cave
  24. Tell a REC staff one think you LOVE about MRU Rec