Bring afriend to asmall grouptraining classAttend amobility &stabilitysmall grouptrainingGo for aswim inthe RECpoolDo 5laps ofthe trackClimb to thetop of theclimbing wallDrink awhole bottleof water overthe course ofyour workoutGive aREC staffmember ahigh five!!Plank fora total of1 minuteAsk a staffmember howto use a newpiece ofequipmentDo 3assisted orunassistedpull-upsBorrow asquashracket andplay with afriendRow for 5minutes ona rowingmachineAttend astrength orendurancesmall grouptrainingTell a staffone thingthat couldimprove yourexperienceCome toREC toworkout 3days in aweekClimb alandmarkusing thestair climberSpend 10minutesstretchingafter yourworkoutBorrow abasketballand shootsome hoopsTry out theJacob'sladderupstairsTell a RECstaff onethink youLOVE aboutMRU RecAttend 3small-grouptrainingclassesBike, run,or walk for30min ormoreReach a"personalbest" goalTry out theclimbingbouldercaveBring afriend to asmall grouptraining classAttend amobility &stabilitysmall grouptrainingGo for aswim inthe RECpoolDo 5laps ofthe trackClimb to thetop of theclimbing wallDrink awhole bottleof water overthe course ofyour workoutGive aREC staffmember ahigh five!!Plank fora total of1 minuteAsk a staffmember howto use a newpiece ofequipmentDo 3assisted orunassistedpull-upsBorrow asquashracket andplay with afriendRow for 5minutes ona rowingmachineAttend astrength orendurancesmall grouptrainingTell a staffone thingthat couldimprove yourexperienceCome toREC toworkout 3days in aweekClimb alandmarkusing thestair climberSpend 10minutesstretchingafter yourworkoutBorrow abasketballand shootsome hoopsTry out theJacob'sladderupstairsTell a RECstaff onethink youLOVE aboutMRU RecAttend 3small-grouptrainingclassesBike, run,or walk for30min ormoreReach a"personalbest" goalTry out theclimbingbouldercave

REC GET ACTIVE FOR SUMMER BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bring a friend to a small group training class
  2. Attend a mobility & stability small group training
  3. Go for a swim in the REC pool
  4. Do 5 laps of the track
  5. Climb to the top of the climbing wall
  6. Drink a whole bottle of water over the course of your workout
  7. Give a REC staff member a high five!!
  8. Plank for a total of 1 minute
  9. Ask a staff member how to use a new piece of equipment
  10. Do 3 assisted or unassisted pull-ups
  11. Borrow a squash racket and play with a friend
  12. Row for 5 minutes on a rowing machine
  13. Attend a strength or endurance small group training
  14. Tell a staff one thing that could improve your experience
  15. Come to REC to workout 3 days in a week
  16. Climb a landmark using the stair climber
  17. Spend 10 minutes stretching after your workout
  18. Borrow a basketball and shoot some hoops
  19. Try out the Jacob's ladder upstairs
  20. Tell a REC staff one think you LOVE about MRU Rec
  21. Attend 3 small-group training classes
  22. Bike, run, or walk for 30min or more
  23. Reach a "personal best" goal
  24. Try out the climbing boulder cave