(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Do 5 laps of the track
Drink a whole bottle of water over the course of your workout
Attend 3 small-group training classes
Bike, run, or walk for 30min or more
Row for 5 minutes on a rowing machine
Come to REC to workout 3 days in a week
Spend 10 minutes stretching after your workout
Tell a REC staff one think you LOVE about MRU Rec
Do 3 assisted or unassisted pull-ups
Climb to the top of the climbing wall
Ask a staff member how to use a new piece of equipment
Go for a swim in the REC pool
Try out the climbing boulder cave
Give a REC staff member a high five!!
Borrow a basketball and shoot some hoops
Bring a friend to a small group training class
Attend a mobility & stability small group training
Borrow a squash racket and play with a friend
Attend a strength or endurance small group training
Try out the Jacob's ladder upstairs
Plank for a total of 1 minute
Climb a landmark using the stair climber
Tell a staff one thing that could improve your experience
