Attend 3small-grouptrainingclassesBorrow abasketballand shootsome hoopsBring afriend to asmall grouptraining classAttend amobility &stabilitysmall grouptrainingCome toREC toworkout 3days in aweekGive aREC staffmember ahigh five!!Go for aswim inthe RECpoolClimb to thetop of theclimbing wallReach a"personalbest" goalTell a staffone thingthat couldimprove yourexperienceSpend 10minutesstretchingafter yourworkoutClimb alandmarkusing thestair climberRow for 5minutes ona rowingmachineDo 5laps ofthe trackDo 3assisted orunassistedpull-upsTell a RECstaff onethink youLOVE aboutMRU RecTry out theJacob'sladderupstairsBike, run,or walk for30min ormoreTry out theclimbingbouldercaveDrink awhole bottleof water overthe course ofyour workoutPlank fora total of1 minuteBorrow asquashracket andplay with afriendAsk a staffmember howto use a newpiece ofequipmentAttend astrength orendurancesmall grouptrainingAttend 3small-grouptrainingclassesBorrow abasketballand shootsome hoopsBring afriend to asmall grouptraining classAttend amobility &stabilitysmall grouptrainingCome toREC toworkout 3days in aweekGive aREC staffmember ahigh five!!Go for aswim inthe RECpoolClimb to thetop of theclimbing wallReach a"personalbest" goalTell a staffone thingthat couldimprove yourexperienceSpend 10minutesstretchingafter yourworkoutClimb alandmarkusing thestair climberRow for 5minutes ona rowingmachineDo 5laps ofthe trackDo 3assisted orunassistedpull-upsTell a RECstaff onethink youLOVE aboutMRU RecTry out theJacob'sladderupstairsBike, run,or walk for30min ormoreTry out theclimbingbouldercaveDrink awhole bottleof water overthe course ofyour workoutPlank fora total of1 minuteBorrow asquashracket andplay with afriendAsk a staffmember howto use a newpiece ofequipmentAttend astrength orendurancesmall grouptraining

REC GET ACTIVE FOR SUMMER BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Attend 3 small-group training classes
  2. Borrow a basketball and shoot some hoops
  3. Bring a friend to a small group training class
  4. Attend a mobility & stability small group training
  5. Come to REC to workout 3 days in a week
  6. Give a REC staff member a high five!!
  7. Go for a swim in the REC pool
  8. Climb to the top of the climbing wall
  9. Reach a "personal best" goal
  10. Tell a staff one thing that could improve your experience
  11. Spend 10 minutes stretching after your workout
  12. Climb a landmark using the stair climber
  13. Row for 5 minutes on a rowing machine
  14. Do 5 laps of the track
  15. Do 3 assisted or unassisted pull-ups
  16. Tell a REC staff one think you LOVE about MRU Rec
  17. Try out the Jacob's ladder upstairs
  18. Bike, run, or walk for 30min or more
  19. Try out the climbing boulder cave
  20. Drink a whole bottle of water over the course of your workout
  21. Plank for a total of 1 minute
  22. Borrow a squash racket and play with a friend
  23. Ask a staff member how to use a new piece of equipment
  24. Attend a strength or endurance small group training