Reach a"personalbest" goalBorrow asquashracket andplay with afriendAttend astrength orendurancesmall grouptrainingClimb to thetop of theclimbing wallDrink awhole bottleof water overthe course ofyour workoutDo 5laps ofthe trackCome toREC toworkout 3days in aweekSpend 10minutesstretchingafter yourworkoutDo 3assisted orunassistedpull-upsAttend amobility &stabilitysmall grouptrainingTell a staffone thingthat couldimprove yourexperiencePlank fora total of1 minuteBike, run,or walk for30min ormoreTell a RECstaff onethink youLOVE aboutMRU RecClimb alandmarkusing thestair climberGive aREC staffmember ahigh five!!Try out theJacob'sladderupstairsTry out theclimbingbouldercaveAsk a staffmember howto use a newpiece ofequipmentBring afriend to asmall grouptraining classRow for 5minutes ona rowingmachineBorrow abasketballand shootsome hoopsGo for aswim inthe RECpoolAttend 3small-grouptrainingclassesReach a"personalbest" goalBorrow asquashracket andplay with afriendAttend astrength orendurancesmall grouptrainingClimb to thetop of theclimbing wallDrink awhole bottleof water overthe course ofyour workoutDo 5laps ofthe trackCome toREC toworkout 3days in aweekSpend 10minutesstretchingafter yourworkoutDo 3assisted orunassistedpull-upsAttend amobility &stabilitysmall grouptrainingTell a staffone thingthat couldimprove yourexperiencePlank fora total of1 minuteBike, run,or walk for30min ormoreTell a RECstaff onethink youLOVE aboutMRU RecClimb alandmarkusing thestair climberGive aREC staffmember ahigh five!!Try out theJacob'sladderupstairsTry out theclimbingbouldercaveAsk a staffmember howto use a newpiece ofequipmentBring afriend to asmall grouptraining classRow for 5minutes ona rowingmachineBorrow abasketballand shootsome hoopsGo for aswim inthe RECpoolAttend 3small-grouptrainingclasses

REC GET ACTIVE FOR SUMMER BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Reach a "personal best" goal
  2. Borrow a squash racket and play with a friend
  3. Attend a strength or endurance small group training
  4. Climb to the top of the climbing wall
  5. Drink a whole bottle of water over the course of your workout
  6. Do 5 laps of the track
  7. Come to REC to workout 3 days in a week
  8. Spend 10 minutes stretching after your workout
  9. Do 3 assisted or unassisted pull-ups
  10. Attend a mobility & stability small group training
  11. Tell a staff one thing that could improve your experience
  12. Plank for a total of 1 minute
  13. Bike, run, or walk for 30min or more
  14. Tell a REC staff one think you LOVE about MRU Rec
  15. Climb a landmark using the stair climber
  16. Give a REC staff member a high five!!
  17. Try out the Jacob's ladder upstairs
  18. Try out the climbing boulder cave
  19. Ask a staff member how to use a new piece of equipment
  20. Bring a friend to a small group training class
  21. Row for 5 minutes on a rowing machine
  22. Borrow a basketball and shoot some hoops
  23. Go for a swim in the REC pool
  24. Attend 3 small-group training classes