Drink awhole bottleof water overthe course ofyour workoutReach a"personalbest" goalTry out theJacob'sladderupstairsAttend amobility &stabilitysmall grouptrainingBorrow abasketballand shootsome hoopsBike, run,or walk for30min ormoreBorrow asquashracket andplay with afriendSpend 10minutesstretchingafter yourworkoutDo 3assisted orunassistedpull-upsGo for aswim inthe RECpoolAttend 3small-grouptrainingclassesAttend astrength orendurancesmall grouptrainingDo 5laps ofthe trackCome toREC toworkout 3days in aweekGive aREC staffmember ahigh five!!Row for 5minutes ona rowingmachineAsk a staffmember howto use a newpiece ofequipmentClimb alandmarkusing thestair climberBring afriend to asmall grouptraining classTry out theclimbingbouldercaveTell a RECstaff onethink youLOVE aboutMRU RecTell a staffone thingthat couldimprove yourexperiencePlank fora total of1 minuteClimb to thetop of theclimbing wallDrink awhole bottleof water overthe course ofyour workoutReach a"personalbest" goalTry out theJacob'sladderupstairsAttend amobility &stabilitysmall grouptrainingBorrow abasketballand shootsome hoopsBike, run,or walk for30min ormoreBorrow asquashracket andplay with afriendSpend 10minutesstretchingafter yourworkoutDo 3assisted orunassistedpull-upsGo for aswim inthe RECpoolAttend 3small-grouptrainingclassesAttend astrength orendurancesmall grouptrainingDo 5laps ofthe trackCome toREC toworkout 3days in aweekGive aREC staffmember ahigh five!!Row for 5minutes ona rowingmachineAsk a staffmember howto use a newpiece ofequipmentClimb alandmarkusing thestair climberBring afriend to asmall grouptraining classTry out theclimbingbouldercaveTell a RECstaff onethink youLOVE aboutMRU RecTell a staffone thingthat couldimprove yourexperiencePlank fora total of1 minuteClimb to thetop of theclimbing wall

REC GET ACTIVE FOR SUMMER BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink a whole bottle of water over the course of your workout
  2. Reach a "personal best" goal
  3. Try out the Jacob's ladder upstairs
  4. Attend a mobility & stability small group training
  5. Borrow a basketball and shoot some hoops
  6. Bike, run, or walk for 30min or more
  7. Borrow a squash racket and play with a friend
  8. Spend 10 minutes stretching after your workout
  9. Do 3 assisted or unassisted pull-ups
  10. Go for a swim in the REC pool
  11. Attend 3 small-group training classes
  12. Attend a strength or endurance small group training
  13. Do 5 laps of the track
  14. Come to REC to workout 3 days in a week
  15. Give a REC staff member a high five!!
  16. Row for 5 minutes on a rowing machine
  17. Ask a staff member how to use a new piece of equipment
  18. Climb a landmark using the stair climber
  19. Bring a friend to a small group training class
  20. Try out the climbing boulder cave
  21. Tell a REC staff one think you LOVE about MRU Rec
  22. Tell a staff one thing that could improve your experience
  23. Plank for a total of 1 minute
  24. Climb to the top of the climbing wall