8 Jumping Jacks 10 Air Squats 20 Second Leg holds 20 Second Planks 10 Jumping Jacks 15 Second Planks Sprint to the free throw line and back 4 times 10 HRPU 7 Jumping Jacks 7 Burpees Lunge to 3 Point line and back Sprint Down and Back 30 second wall sit 8 USSU 10 USSU Killer 20 Lateral Jumps 30 second leg holds 5 Burpees Sprint to Half court and back full court and back 8 Air Squats 20 Forward backward jumps 10 Mountain Climbers Bear Crawl to 1/2 court and back 8 Jumping Jacks 10 Air Squats 20 Second Leg holds 20 Second Planks 10 Jumping Jacks 15 Second Planks Sprint to the free throw line and back 4 times 10 HRPU 7 Jumping Jacks 7 Burpees Lunge to 3 Point line and back Sprint Down and Back 30 second wall sit 8 USSU 10 USSU Killer 20 Lateral Jumps 30 second leg holds 5 Burpees Sprint to Half court and back full court and back 8 Air Squats 20 Forward backward jumps 10 Mountain Climbers Bear Crawl to 1/2 court and back
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
8 Jumping Jacks
10 Air Squats
20 Second Leg holds
20 Second Planks
10 Jumping Jacks
15 Second Planks
Sprint to the free throw line and back 4 times
10 HRPU
7 Jumping Jacks
7 Burpees
Lunge to 3 Point line and back
Sprint Down and Back
30 second wall sit
8 USSU
10 USSU
Killer
20 Lateral Jumps
30 second leg holds
5 Burpees
Sprint to Half court and back full court and back
8 Air Squats
20 Forward backward jumps
10 Mountain Climbers
Bear Crawl to 1/2 court and back