BearCrawl to1/2 courtand backSprintDown andBack5BurpeesSprint to Halfcourt andback fullcourt andback20LateralJumps10MountainClimbers10 AirSquats15SecondPlanks7JumpingJacks30secondwall sit20SecondPlanks20Forwardbackwardjumps8 AirSquats8JumpingJacks10USSU20SecondLeg holds7Burpees10HRPU10JumpingJacksLunge to3 Pointline andbackKiller8USSU30secondleg holdsSprint to thefree throwline andback 4 timesBearCrawl to1/2 courtand backSprintDown andBack5BurpeesSprint to Halfcourt andback fullcourt andback20LateralJumps10MountainClimbers10 AirSquats15SecondPlanks7JumpingJacks30secondwall sit20SecondPlanks20Forwardbackwardjumps8 AirSquats8JumpingJacks10USSU20SecondLeg holds7Burpees10HRPU10JumpingJacksLunge to3 Pointline andbackKiller8USSU30secondleg holdsSprint to thefree throwline andback 4 times

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bear Crawl to 1/2 court and back
  2. Sprint Down and Back
  3. 5 Burpees
  4. Sprint to Half court and back full court and back
  5. 20 Lateral Jumps
  6. 10 Mountain Climbers
  7. 10 Air Squats
  8. 15 Second Planks
  9. 7 Jumping Jacks
  10. 30 second wall sit
  11. 20 Second Planks
  12. 20 Forward backward jumps
  13. 8 Air Squats
  14. 8 Jumping Jacks
  15. 10 USSU
  16. 20 Second Leg holds
  17. 7 Burpees
  18. 10 HRPU
  19. 10 Jumping Jacks
  20. Lunge to 3 Point line and back
  21. Killer
  22. 8 USSU
  23. 30 second leg holds
  24. Sprint to the free throw line and back 4 times