(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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PRACTICE A CREATIVE HOBBY
SET 3 WEEKLY GOALS
try a new physical activity
reconnect with a family member or friend
READ 20 PAGES OF A BOOK
COOK A HEALTHY MEAL/TRY A NEW RECIPE
GO TO A PARK
GO FOR A WALK WITH A FRIEND, FAMILY MEMBER OR PET
Drink 8 glasses of water (5 days per week)
Take an online fitness class
Meditate
DECLUTTER YOUR WORK SPACE (ONCE PER WK)
GET 7+ HOURS OF SLEEP PER NIGHT (3 DAYS)
TRACK YOUR MEALS (3 DAYS)
Listen to your favorite or a new podcast
Research something new
Take a nap
Eat outside in the sunshine
HELP A FRIEND, FAMILY MEMBER OR STRANGER
PARK IN A SPOT FARTHEST FROM THE DOOR
Ride a Bike
EXERCISE IE. GYM, HOME WORKOUT, STEP GOAL, ETC (3 DAYS PER WEEK)
