485973SET 3WEEKLYGOALSREAD 20PAGESOF ABOOKPRACTICEACREATIVEHOBBYGET 7+HOURS OFSLEEP PERNIGHT (3DAYS)GO FOR AWALK WITH AFRIEND,FAMILYMEMBER ORPETGO TOAPARKCOOK AHEALTHYMEAL/TRY ANEWRECIPETRACKYOURMEALS (3DAYS)EXERCISE IE.GYM, HOMEWORKOUT,STEP GOAL,ETC (3 DAYSPER WEEK)1NOELECTRONICSFOR 1 HOUR(3 DAYS)102DECLUTTERYOUR WORKSPACE(ONCE PERWK)WRITE AJOURNALENTRY(ONCE PERWEEK)6DRINK 8GLASSESOF WATERPER DAY (5DAYS)HELP AFRIEND,FAMILYMEMBER ORSTRANGER485973SET 3WEEKLYGOALSREAD 20PAGESOF ABOOKPRACTICEACREATIVEHOBBYGET 7+HOURS OFSLEEP PERNIGHT (3DAYS)GO FOR AWALK WITH AFRIEND,FAMILYMEMBER ORPETGO TOAPARKCOOK AHEALTHYMEAL/TRY ANEWRECIPETRACKYOURMEALS (3DAYS)EXERCISE IE.GYM, HOMEWORKOUT,STEP GOAL,ETC (3 DAYSPER WEEK)1NOELECTRONICSFOR 1 HOUR(3 DAYS)102DECLUTTERYOUR WORKSPACE(ONCE PERWK)WRITE AJOURNALENTRY(ONCE PERWEEK)6DRINK 8GLASSESOF WATERPER DAY (5DAYS)HELP AFRIEND,FAMILYMEMBER ORSTRANGER

Tonya Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 4
  2. 8
  3. 5
  4. 9
  5. 7
  6. 3
  7. SET 3 WEEKLY GOALS
  8. READ 20 PAGES OF A BOOK
  9. PRACTICE A CREATIVE HOBBY
  10. GET 7+ HOURS OF SLEEP PER NIGHT (3 DAYS)
  11. GO FOR A WALK WITH A FRIEND, FAMILY MEMBER OR PET
  12. GO TO A PARK
  13. COOK A HEALTHY MEAL/TRY A NEW RECIPE
  14. TRACK YOUR MEALS (3 DAYS)
  15. EXERCISE IE. GYM, HOME WORKOUT, STEP GOAL, ETC (3 DAYS PER WEEK)
  16. 1
  17. NO ELECTRONICS FOR 1 HOUR (3 DAYS)
  18. 10
  19. 2
  20. DECLUTTER YOUR WORK SPACE (ONCE PER WK)
  21. WRITE A JOURNAL ENTRY (ONCE PER WEEK)
  22. 6
  23. DRINK 8 GLASSES OF WATER PER DAY (5 DAYS)
  24. HELP A FRIEND, FAMILY MEMBER OR STRANGER