(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Strength Training (3 days)
Do Yoga 3 Times /Week
Stretch throughout your work day
GET 7+ HOURS OF SLEEP PER NIGHT (3 DAYS)
Help a friend, family member or Stranger
READ 20 PAGES OF A BOOK
HELP A FRIEND, FAMILY MEMBER OR STRANGER
DECLUTTER YOUR WORK SPACE (ONCE PER WK)
GO FOR A WALK WITH A FRIEND, FAMILY MEMBER OR PET
Lose 1 Lb /week
Daily Morning Meditation
PRACTICE A CREATIVE HOBBY
NO ELECTRONICS FOR 1 HOUR (3 DAYS)
Daily Affirmations
TRACK YOUR MEALS (3 DAYS)
EXERCISE IE. GYM, HOME WORKOUT, STEP GOAL, ETC (3 DAYS PER WEEK)