(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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TRACK YOUR MEALS (3 DAYS)
COOK A HEALTHY MEAL/TRY A NEW RECIPE
Daily Morning Meditation
GO TO A PARK
HELP A FRIEND, FAMILY MEMBER OR STRANGER
Try a new physical activity
NO ELECTRONICS FOR 1 HOUR (3 DAYS)
Have Lunch Outside twice a week
DRINK 8 GLASSES OF WATER PER DAY (5 DAYS)
Write down 3 things you are grateful for
GET 7+ HOURS OF SLEEP PER NIGHT (3 DAYS)
WRITE A JOURNAL ENTRY (ONCE PER WEEK)
Help a friend, family member or Stranger
DECLUTTER YOUR WORK SPACE (ONCE PER WK)
SET 3 WEEKLY GOALS
Do Yoga 3 Times /Week
EXERCISE IE. GYM, HOME WORKOUT, STEP GOAL, ETC (3 DAYS PER WEEK)
