Take a 15-minutemental breakeveryday fora weekCut out ONEunnecessaryexpense fora weekMake amonthlybudgetMeet upwith afriendCheck your401K andmakechanges ifnecessaryBuylocalGet 7-9hours ofsleep everynight for aweekDonatetocharityAttend avolunteeringeventNo fastfood fora weekLog intoPaycheckand reviewyour stub.Take thestairs vstheelevatorSchedulea meetingwith yourmentorCall to aska questioninstead ofemailParticipatein a roador parkclean upCheckyour bankaccountweeklySay "hi"to yourneighborAsk a co-worker howtheirday/weekendwasHavelunch witha co-workerAttend ahappyhourBe active for30 minutes 3days a weekShare aFA poston socialmediaSchedule amoneymanagementcourseGive out 3positivecommentsUtilize thebookshelfin theFun RoomSchedule acontinuouseducationcourse(CPE)Mealprep fora weekTake a 15-minutemental breakeveryday fora weekCut out ONEunnecessaryexpense fora weekMake amonthlybudgetMeet upwith afriendCheck your401K andmakechanges ifnecessaryBuylocalGet 7-9hours ofsleep everynight for aweekDonatetocharityAttend avolunteeringeventNo fastfood fora weekLog intoPaycheckand reviewyour stub.Take thestairs vstheelevatorSchedulea meetingwith yourmentorCall to aska questioninstead ofemailParticipatein a roador parkclean upCheckyour bankaccountweeklySay "hi"to yourneighborAsk a co-worker howtheirday/weekendwasHavelunch witha co-workerAttend ahappyhourBe active for30 minutes 3days a weekShare aFA poston socialmediaSchedule amoneymanagementcourseGive out 3positivecommentsUtilize thebookshelfin theFun RoomSchedule acontinuouseducationcourse(CPE)Mealprep fora week

Summer Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
N
3
N
4
I
5
N
6
O
7
G
8
O
9
O
10
G
11
N
12
G
13
B
14
I
15
O
16
N
17
O
18
I
19
I
20
I
21
G
22
B
23
N
24
B
25
B
26
B
27
G
  1. G-Take a 15-minute mental break everyday for a week
  2. N-Cut out ONE unnecessary expense for a week
  3. N-Make a monthly budget
  4. I-Meet up with a friend
  5. N-Check your 401K and make changes if necessary
  6. O-Buy local
  7. G-Get 7-9 hours of sleep every night for a week
  8. O-Donate to charity
  9. O-Attend a volunteering event
  10. G-No fast food for a week
  11. N-Log into Paycheck and review your stub.
  12. G-Take the stairs vs the elevator
  13. B-Schedule a meeting with your mentor
  14. I-Call to ask a question instead of email
  15. O-Participate in a road or park clean up
  16. N-Check your bank account weekly
  17. O-Say "hi" to your neighbor
  18. I-Ask a co-worker how their day/weekend was
  19. I-Have lunch with a co-worker
  20. I-Attend a happy hour
  21. G-Be active for 30 minutes 3 days a week
  22. B-Share a FA post on social media
  23. N-Schedule a money management course
  24. B-Give out 3 positive comments
  25. B-Utilize the bookshelf in the Fun Room
  26. B-Schedule a continuous education course (CPE)
  27. G-Meal prep for a week