Give out 3positivecommentsTake a 15-minutemental breakeveryday fora weekShare aFA poston socialmediaUtilize thebookshelfin theFun RoomMeet upwith afriendAsk a co-worker howtheirday/weekendwasGet 7-9hours ofsleep everynight for aweekAttend avolunteeringeventSchedule acontinuouseducationcourse(CPE)BuylocalLog intoPaycheckand reviewyour stub.Attend ahappyhourCheckyour bankaccountweeklySchedule amoneymanagementcourseParticipatein a roador parkclean upCheck your401K andmakechanges ifnecessaryCut out ONEunnecessaryexpense fora weekBe active for30 minutes 3days a weekTake thestairs vstheelevatorMake amonthlybudgetSay "hi"to yourneighborMealprep fora weekCall to aska questioninstead ofemailHavelunch witha co-workerNo fastfood fora weekDonatetocharitySchedulea meetingwith yourmentorGive out 3positivecommentsTake a 15-minutemental breakeveryday fora weekShare aFA poston socialmediaUtilize thebookshelfin theFun RoomMeet upwith afriendAsk a co-worker howtheirday/weekendwasGet 7-9hours ofsleep everynight for aweekAttend avolunteeringeventSchedule acontinuouseducationcourse(CPE)BuylocalLog intoPaycheckand reviewyour stub.Attend ahappyhourCheckyour bankaccountweeklySchedule amoneymanagementcourseParticipatein a roador parkclean upCheck your401K andmakechanges ifnecessaryCut out ONEunnecessaryexpense fora weekBe active for30 minutes 3days a weekTake thestairs vstheelevatorMake amonthlybudgetSay "hi"to yourneighborMealprep fora weekCall to aska questioninstead ofemailHavelunch witha co-workerNo fastfood fora weekDonatetocharitySchedulea meetingwith yourmentor

Summer Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
G
3
B
4
B
5
I
6
I
7
G
8
O
9
B
10
O
11
N
12
I
13
N
14
N
15
O
16
N
17
N
18
G
19
G
20
N
21
O
22
G
23
I
24
I
25
G
26
O
27
B
  1. B-Give out 3 positive comments
  2. G-Take a 15-minute mental break everyday for a week
  3. B-Share a FA post on social media
  4. B-Utilize the bookshelf in the Fun Room
  5. I-Meet up with a friend
  6. I-Ask a co-worker how their day/weekend was
  7. G-Get 7-9 hours of sleep every night for a week
  8. O-Attend a volunteering event
  9. B-Schedule a continuous education course (CPE)
  10. O-Buy local
  11. N-Log into Paycheck and review your stub.
  12. I-Attend a happy hour
  13. N-Check your bank account weekly
  14. N-Schedule a money management course
  15. O-Participate in a road or park clean up
  16. N-Check your 401K and make changes if necessary
  17. N-Cut out ONE unnecessary expense for a week
  18. G-Be active for 30 minutes 3 days a week
  19. G-Take the stairs vs the elevator
  20. N-Make a monthly budget
  21. O-Say "hi" to your neighbor
  22. G-Meal prep for a week
  23. I-Call to ask a question instead of email
  24. I-Have lunch with a co-worker
  25. G-No fast food for a week
  26. O-Donate to charity
  27. B-Schedule a meeting with your mentor