Mealprep fora weekMeet upwith afriendSchedulea meetingwith yourmentorMake amonthlybudgetAttend avolunteeringeventSay "hi"to yourneighborTake thestairs vstheelevatorSchedule amoneymanagementcourseAsk a co-worker howtheirday/weekendwasUtilize thebookshelfin theFun RoomHavelunch witha co-workerGet 7-9hours ofsleep everynight for aweekNo fastfood fora weekCut out ONEunnecessaryexpense fora weekParticipatein a roador parkclean upCheckyour bankaccountweeklyDonatetocharityLog intoPaycheckand reviewyour stub.Share aFA poston socialmediaCall to aska questioninstead ofemailCheck your401K andmakechanges ifnecessarySchedule acontinuouseducationcourse(CPE)Give out 3positivecommentsBe active for30 minutes 3days a weekBuylocalAttend ahappyhourTake a 15-minutemental breakeveryday fora weekMealprep fora weekMeet upwith afriendSchedulea meetingwith yourmentorMake amonthlybudgetAttend avolunteeringeventSay "hi"to yourneighborTake thestairs vstheelevatorSchedule amoneymanagementcourseAsk a co-worker howtheirday/weekendwasUtilize thebookshelfin theFun RoomHavelunch witha co-workerGet 7-9hours ofsleep everynight for aweekNo fastfood fora weekCut out ONEunnecessaryexpense fora weekParticipatein a roador parkclean upCheckyour bankaccountweeklyDonatetocharityLog intoPaycheckand reviewyour stub.Share aFA poston socialmediaCall to aska questioninstead ofemailCheck your401K andmakechanges ifnecessarySchedule acontinuouseducationcourse(CPE)Give out 3positivecommentsBe active for30 minutes 3days a weekBuylocalAttend ahappyhourTake a 15-minutemental breakeveryday fora week

Summer Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
I
3
B
4
N
5
O
6
O
7
G
8
N
9
I
10
B
11
I
12
G
13
G
14
N
15
O
16
N
17
O
18
N
19
B
20
I
21
N
22
B
23
B
24
G
25
O
26
I
27
G
  1. G-Meal prep for a week
  2. I-Meet up with a friend
  3. B-Schedule a meeting with your mentor
  4. N-Make a monthly budget
  5. O-Attend a volunteering event
  6. O-Say "hi" to your neighbor
  7. G-Take the stairs vs the elevator
  8. N-Schedule a money management course
  9. I-Ask a co-worker how their day/weekend was
  10. B-Utilize the bookshelf in the Fun Room
  11. I-Have lunch with a co-worker
  12. G-Get 7-9 hours of sleep every night for a week
  13. G-No fast food for a week
  14. N-Cut out ONE unnecessary expense for a week
  15. O-Participate in a road or park clean up
  16. N-Check your bank account weekly
  17. O-Donate to charity
  18. N-Log into Paycheck and review your stub.
  19. B-Share a FA post on social media
  20. I-Call to ask a question instead of email
  21. N-Check your 401K and make changes if necessary
  22. B-Schedule a continuous education course (CPE)
  23. B-Give out 3 positive comments
  24. G-Be active for 30 minutes 3 days a week
  25. O-Buy local
  26. I-Attend a happy hour
  27. G-Take a 15-minute mental break everyday for a week