I controlmyactions.I have thepower tochange.I canchange myattitude tohelp me.It's okaythat thisis hard.I cantry newthings.It's okaythat thisis hard.Hardthingshelp megrow.This ishard and Iwill keeptrying.I chooseto behappy.I chooseto behappy. I will getthroughthis.It's okayto makemistakes.I canchange myattitude tohelp me.I haven'tfigured itout yet.I amtrying mybest.I can try adifferentway.I will getthroughthis.I can try adifferentway.This ishard and Iwill keeptrying.I amsmart.I amtrying mybest.I amdoing thebest I can.Hardthingshelp megrow. I canmakegoodchoices.I controlmyactions.I have thepower tochange.I canchange myattitude tohelp me.It's okaythat thisis hard.I cantry newthings.It's okaythat thisis hard.Hardthingshelp megrow.This ishard and Iwill keeptrying.I chooseto behappy.I chooseto behappy. I will getthroughthis.It's okayto makemistakes.I canchange myattitude tohelp me.I haven'tfigured itout yet.I amtrying mybest.I can try adifferentway.I will getthroughthis.I can try adifferentway.This ishard and Iwill keeptrying.I amsmart.I amtrying mybest.I amdoing thebest I can.Hardthingshelp megrow. I canmakegoodchoices.

Positive Self Talk! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I control my actions.
  2. I have the power to change.
  3. I can change my attitude to help me.
  4. It's okay that this is hard.
  5. I can try new things.
  6. It's okay that this is hard.
  7. Hard things help me grow.
  8. This is hard and I will keep trying.
  9. I choose to be happy.
  10. I choose to be happy.
  11. I will get through this.
  12. It's okay to make mistakes.
  13. I can change my attitude to help me.
  14. I haven't figured it out yet.
  15. I am trying my best.
  16. I can try a different way.
  17. I will get through this.
  18. I can try a different way.
  19. This is hard and I will keep trying.
  20. I am smart.
  21. I am trying my best.
  22. I am doing the best I can.
  23. Hard things help me grow.
  24. I can make good choices.