It's okaythat thisis hard.I amdoing thebest I can.I will getthroughthis.I have thepower tochange.This ishard and Iwill keeptrying.This ishard and Iwill keeptrying.I controlmyactions.It's okaythat thisis hard.I amsmart.I can try adifferentway.I haven'tfigured itout yet.I chooseto behappy.It's okayto makemistakes.I will getthroughthis.I canmakegoodchoices.I cantry newthings.I amtrying mybest.Hardthingshelp megrow. I canchange myattitude tohelp me.I chooseto behappy. Hardthingshelp megrow.I can try adifferentway.I amtrying mybest.I canchange myattitude tohelp me.It's okaythat thisis hard.I amdoing thebest I can.I will getthroughthis.I have thepower tochange.This ishard and Iwill keeptrying.This ishard and Iwill keeptrying.I controlmyactions.It's okaythat thisis hard.I amsmart.I can try adifferentway.I haven'tfigured itout yet.I chooseto behappy.It's okayto makemistakes.I will getthroughthis.I canmakegoodchoices.I cantry newthings.I amtrying mybest.Hardthingshelp megrow. I canchange myattitude tohelp me.I chooseto behappy. Hardthingshelp megrow.I can try adifferentway.I amtrying mybest.I canchange myattitude tohelp me.

Positive Self Talk! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. It's okay that this is hard.
  2. I am doing the best I can.
  3. I will get through this.
  4. I have the power to change.
  5. This is hard and I will keep trying.
  6. This is hard and I will keep trying.
  7. I control my actions.
  8. It's okay that this is hard.
  9. I am smart.
  10. I can try a different way.
  11. I haven't figured it out yet.
  12. I choose to be happy.
  13. It's okay to make mistakes.
  14. I will get through this.
  15. I can make good choices.
  16. I can try new things.
  17. I am trying my best.
  18. Hard things help me grow.
  19. I can change my attitude to help me.
  20. I choose to be happy.
  21. Hard things help me grow.
  22. I can try a different way.
  23. I am trying my best.
  24. I can change my attitude to help me.