I canmakegoodchoices.I controlmyactions.Hardthingshelp megrow.This ishard and Iwill keeptrying.I amdoing thebest I can.I will getthroughthis.I haven'tfigured itout yet.I have thepower tochange.I canchange myattitude tohelp me.I amsmart.Hardthingshelp megrow. I will getthroughthis.It's okaythat thisis hard.It's okaythat thisis hard.I canchange myattitude tohelp me.I cantry newthings.I chooseto behappy. It's okayto makemistakes.I can try adifferentway.I amtrying mybest.I can try adifferentway.This ishard and Iwill keeptrying.I chooseto behappy.I amtrying mybest.I canmakegoodchoices.I controlmyactions.Hardthingshelp megrow.This ishard and Iwill keeptrying.I amdoing thebest I can.I will getthroughthis.I haven'tfigured itout yet.I have thepower tochange.I canchange myattitude tohelp me.I amsmart.Hardthingshelp megrow. I will getthroughthis.It's okaythat thisis hard.It's okaythat thisis hard.I canchange myattitude tohelp me.I cantry newthings.I chooseto behappy. It's okayto makemistakes.I can try adifferentway.I amtrying mybest.I can try adifferentway.This ishard and Iwill keeptrying.I chooseto behappy.I amtrying mybest.

Positive Self Talk! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I can make good choices.
  2. I control my actions.
  3. Hard things help me grow.
  4. This is hard and I will keep trying.
  5. I am doing the best I can.
  6. I will get through this.
  7. I haven't figured it out yet.
  8. I have the power to change.
  9. I can change my attitude to help me.
  10. I am smart.
  11. Hard things help me grow.
  12. I will get through this.
  13. It's okay that this is hard.
  14. It's okay that this is hard.
  15. I can change my attitude to help me.
  16. I can try new things.
  17. I choose to be happy.
  18. It's okay to make mistakes.
  19. I can try a different way.
  20. I am trying my best.
  21. I can try a different way.
  22. This is hard and I will keep trying.
  23. I choose to be happy.
  24. I am trying my best.