I will getthroughthis.I amtrying mybest.This ishard and Iwill keeptrying.I canmakegoodchoices.I chooseto behappy. I amdoing thebest I can.I can try adifferentway.Hardthingshelp megrow.I canchange myattitude tohelp me.I have thepower tochange.I canchange myattitude tohelp me.I can try adifferentway.I haven'tfigured itout yet.It's okaythat thisis hard.This ishard and Iwill keeptrying.It's okayto makemistakes.I amtrying mybest.Hardthingshelp megrow. I cantry newthings.It's okaythat thisis hard.I controlmyactions.Free!I amsmart.I chooseto behappy.I will getthroughthis.I will getthroughthis.I amtrying mybest.This ishard and Iwill keeptrying.I canmakegoodchoices.I chooseto behappy. I amdoing thebest I can.I can try adifferentway.Hardthingshelp megrow.I canchange myattitude tohelp me.I have thepower tochange.I canchange myattitude tohelp me.I can try adifferentway.I haven'tfigured itout yet.It's okaythat thisis hard.This ishard and Iwill keeptrying.It's okayto makemistakes.I amtrying mybest.Hardthingshelp megrow. I cantry newthings.It's okaythat thisis hard.I controlmyactions.Free!I amsmart.I chooseto behappy.I will getthroughthis.

Positive Self Talk! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I will get through this.
  2. I am trying my best.
  3. This is hard and I will keep trying.
  4. I can make good choices.
  5. I choose to be happy.
  6. I am doing the best I can.
  7. I can try a different way.
  8. Hard things help me grow.
  9. I can change my attitude to help me.
  10. I have the power to change.
  11. I can change my attitude to help me.
  12. I can try a different way.
  13. I haven't figured it out yet.
  14. It's okay that this is hard.
  15. This is hard and I will keep trying.
  16. It's okay to make mistakes.
  17. I am trying my best.
  18. Hard things help me grow.
  19. I can try new things.
  20. It's okay that this is hard.
  21. I control my actions.
  22. Free!
  23. I am smart.
  24. I choose to be happy.
  25. I will get through this.