I amtrying mybest.I will getthroughthis.Hardthingshelp megrow. I canmakegoodchoices.I chooseto behappy.I haven'tfigured itout yet.I will getthroughthis.It's okaythat thisis hard.This ishard and Iwill keeptrying.Hardthingshelp megrow.It's okayto makemistakes.I can try adifferentway.Free!I amsmart.I amtrying mybest.I have thepower tochange.I can try adifferentway.I amdoing thebest I can.I canchange myattitude tohelp me.I canchange myattitude tohelp me.I chooseto behappy. It's okaythat thisis hard.This ishard and Iwill keeptrying.I cantry newthings.I controlmyactions.I amtrying mybest.I will getthroughthis.Hardthingshelp megrow. I canmakegoodchoices.I chooseto behappy.I haven'tfigured itout yet.I will getthroughthis.It's okaythat thisis hard.This ishard and Iwill keeptrying.Hardthingshelp megrow.It's okayto makemistakes.I can try adifferentway.Free!I amsmart.I amtrying mybest.I have thepower tochange.I can try adifferentway.I amdoing thebest I can.I canchange myattitude tohelp me.I canchange myattitude tohelp me.I chooseto behappy. It's okaythat thisis hard.This ishard and Iwill keeptrying.I cantry newthings.I controlmyactions.

Positive Self Talk! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I am trying my best.
  2. I will get through this.
  3. Hard things help me grow.
  4. I can make good choices.
  5. I choose to be happy.
  6. I haven't figured it out yet.
  7. I will get through this.
  8. It's okay that this is hard.
  9. This is hard and I will keep trying.
  10. Hard things help me grow.
  11. It's okay to make mistakes.
  12. I can try a different way.
  13. Free!
  14. I am smart.
  15. I am trying my best.
  16. I have the power to change.
  17. I can try a different way.
  18. I am doing the best I can.
  19. I can change my attitude to help me.
  20. I can change my attitude to help me.
  21. I choose to be happy.
  22. It's okay that this is hard.
  23. This is hard and I will keep trying.
  24. I can try new things.
  25. I control my actions.