It's okaythat thisis hard.I amdoing thebest I can.I can try adifferentway.I cantry newthings.It's okayto makemistakes.I haven'tfigured itout yet.Hardthingshelp megrow. I controlmyactions.This ishard and Iwill keeptrying.I have thepower tochange.I chooseto behappy.Hardthingshelp megrow.I amsmart.I will getthroughthis.I will getthroughthis.I canchange myattitude tohelp me.I amtrying mybest.I can try adifferentway.It's okaythat thisis hard.I canmakegoodchoices.I amtrying mybest.I canchange myattitude tohelp me.This ishard and Iwill keeptrying.I chooseto behappy. Free!It's okaythat thisis hard.I amdoing thebest I can.I can try adifferentway.I cantry newthings.It's okayto makemistakes.I haven'tfigured itout yet.Hardthingshelp megrow. I controlmyactions.This ishard and Iwill keeptrying.I have thepower tochange.I chooseto behappy.Hardthingshelp megrow.I amsmart.I will getthroughthis.I will getthroughthis.I canchange myattitude tohelp me.I amtrying mybest.I can try adifferentway.It's okaythat thisis hard.I canmakegoodchoices.I amtrying mybest.I canchange myattitude tohelp me.This ishard and Iwill keeptrying.I chooseto behappy. Free!

Positive Self Talk! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. It's okay that this is hard.
  2. I am doing the best I can.
  3. I can try a different way.
  4. I can try new things.
  5. It's okay to make mistakes.
  6. I haven't figured it out yet.
  7. Hard things help me grow.
  8. I control my actions.
  9. This is hard and I will keep trying.
  10. I have the power to change.
  11. I choose to be happy.
  12. Hard things help me grow.
  13. I am smart.
  14. I will get through this.
  15. I will get through this.
  16. I can change my attitude to help me.
  17. I am trying my best.
  18. I can try a different way.
  19. It's okay that this is hard.
  20. I can make good choices.
  21. I am trying my best.
  22. I can change my attitude to help me.
  23. This is hard and I will keep trying.
  24. I choose to be happy.
  25. Free!