I will getthroughthis.Hardthingshelp megrow. It's okaythat thisis hard.I canchange myattitude tohelp me.This ishard and Iwill keeptrying.I amtrying mybest.Free!I controlmyactions.I can try adifferentway.I haven'tfigured itout yet.Hardthingshelp megrow.I amtrying mybest.I have thepower tochange.I can try adifferentway.It's okaythat thisis hard.I cantry newthings.I amsmart.I chooseto behappy. I will getthroughthis.I chooseto behappy.This ishard and Iwill keeptrying.I canchange myattitude tohelp me.I canmakegoodchoices.It's okayto makemistakes.I amdoing thebest I can.I will getthroughthis.Hardthingshelp megrow. It's okaythat thisis hard.I canchange myattitude tohelp me.This ishard and Iwill keeptrying.I amtrying mybest.Free!I controlmyactions.I can try adifferentway.I haven'tfigured itout yet.Hardthingshelp megrow.I amtrying mybest.I have thepower tochange.I can try adifferentway.It's okaythat thisis hard.I cantry newthings.I amsmart.I chooseto behappy. I will getthroughthis.I chooseto behappy.This ishard and Iwill keeptrying.I canchange myattitude tohelp me.I canmakegoodchoices.It's okayto makemistakes.I amdoing thebest I can.

Positive Self Talk! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I will get through this.
  2. Hard things help me grow.
  3. It's okay that this is hard.
  4. I can change my attitude to help me.
  5. This is hard and I will keep trying.
  6. I am trying my best.
  7. Free!
  8. I control my actions.
  9. I can try a different way.
  10. I haven't figured it out yet.
  11. Hard things help me grow.
  12. I am trying my best.
  13. I have the power to change.
  14. I can try a different way.
  15. It's okay that this is hard.
  16. I can try new things.
  17. I am smart.
  18. I choose to be happy.
  19. I will get through this.
  20. I choose to be happy.
  21. This is hard and I will keep trying.
  22. I can change my attitude to help me.
  23. I can make good choices.
  24. It's okay to make mistakes.
  25. I am doing the best I can.