I chooseto behappy.This ishard and Iwill keeptrying.Hardthingshelp megrow. I controlmyactions.Free!I canchange myattitude tohelp me.I chooseto behappy. Hardthingshelp megrow.I will getthroughthis.I can try adifferentway.I will getthroughthis.I can try adifferentway.I canmakegoodchoices.I amtrying mybest.I cantry newthings.It's okayto makemistakes.I have thepower tochange.It's okaythat thisis hard.I haven'tfigured itout yet.It's okaythat thisis hard.I amsmart.This ishard and Iwill keeptrying.I amdoing thebest I can.I amtrying mybest.I canchange myattitude tohelp me.I chooseto behappy.This ishard and Iwill keeptrying.Hardthingshelp megrow. I controlmyactions.Free!I canchange myattitude tohelp me.I chooseto behappy. Hardthingshelp megrow.I will getthroughthis.I can try adifferentway.I will getthroughthis.I can try adifferentway.I canmakegoodchoices.I amtrying mybest.I cantry newthings.It's okayto makemistakes.I have thepower tochange.It's okaythat thisis hard.I haven'tfigured itout yet.It's okaythat thisis hard.I amsmart.This ishard and Iwill keeptrying.I amdoing thebest I can.I amtrying mybest.I canchange myattitude tohelp me.

Positive Self Talk! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I choose to be happy.
  2. This is hard and I will keep trying.
  3. Hard things help me grow.
  4. I control my actions.
  5. Free!
  6. I can change my attitude to help me.
  7. I choose to be happy.
  8. Hard things help me grow.
  9. I will get through this.
  10. I can try a different way.
  11. I will get through this.
  12. I can try a different way.
  13. I can make good choices.
  14. I am trying my best.
  15. I can try new things.
  16. It's okay to make mistakes.
  17. I have the power to change.
  18. It's okay that this is hard.
  19. I haven't figured it out yet.
  20. It's okay that this is hard.
  21. I am smart.
  22. This is hard and I will keep trying.
  23. I am doing the best I can.
  24. I am trying my best.
  25. I can change my attitude to help me.