I controlmyactions.It's okaythat thisis hard.I amdoing thebest I can.I canchange myattitude tohelp me.I amtrying mybest.I canchange myattitude tohelp me.It's okayto makemistakes.It's okaythat thisis hard.I can try adifferentway.I haven'tfigured itout yet.I will getthroughthis.I chooseto behappy. I have thepower tochange.Hardthingshelp megrow.I amtrying mybest.Free!I canmakegoodchoices.I chooseto behappy.This ishard and Iwill keeptrying.I amsmart.I will getthroughthis.I can try adifferentway.This ishard and Iwill keeptrying.I cantry newthings.Hardthingshelp megrow. I controlmyactions.It's okaythat thisis hard.I amdoing thebest I can.I canchange myattitude tohelp me.I amtrying mybest.I canchange myattitude tohelp me.It's okayto makemistakes.It's okaythat thisis hard.I can try adifferentway.I haven'tfigured itout yet.I will getthroughthis.I chooseto behappy. I have thepower tochange.Hardthingshelp megrow.I amtrying mybest.Free!I canmakegoodchoices.I chooseto behappy.This ishard and Iwill keeptrying.I amsmart.I will getthroughthis.I can try adifferentway.This ishard and Iwill keeptrying.I cantry newthings.Hardthingshelp megrow. 

Positive Self Talk! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I control my actions.
  2. It's okay that this is hard.
  3. I am doing the best I can.
  4. I can change my attitude to help me.
  5. I am trying my best.
  6. I can change my attitude to help me.
  7. It's okay to make mistakes.
  8. It's okay that this is hard.
  9. I can try a different way.
  10. I haven't figured it out yet.
  11. I will get through this.
  12. I choose to be happy.
  13. I have the power to change.
  14. Hard things help me grow.
  15. I am trying my best.
  16. Free!
  17. I can make good choices.
  18. I choose to be happy.
  19. This is hard and I will keep trying.
  20. I am smart.
  21. I will get through this.
  22. I can try a different way.
  23. This is hard and I will keep trying.
  24. I can try new things.
  25. Hard things help me grow.