I will getthroughthis.I chooseto behappy.I controlmyactions.I canmakegoodchoices.This ishard and Iwill keeptrying.Free!I cantry newthings.I haven'tfigured itout yet.Hardthingshelp megrow.I amtrying mybest.It's okayto makemistakes.I canchange myattitude tohelp me.I can try adifferentway.I can try adifferentway.I amtrying mybest.I chooseto behappy. It's okaythat thisis hard.I canchange myattitude tohelp me.Hardthingshelp megrow. I amdoing thebest I can.I amsmart.I will getthroughthis.It's okaythat thisis hard.I have thepower tochange.This ishard and Iwill keeptrying.I will getthroughthis.I chooseto behappy.I controlmyactions.I canmakegoodchoices.This ishard and Iwill keeptrying.Free!I cantry newthings.I haven'tfigured itout yet.Hardthingshelp megrow.I amtrying mybest.It's okayto makemistakes.I canchange myattitude tohelp me.I can try adifferentway.I can try adifferentway.I amtrying mybest.I chooseto behappy. It's okaythat thisis hard.I canchange myattitude tohelp me.Hardthingshelp megrow. I amdoing thebest I can.I amsmart.I will getthroughthis.It's okaythat thisis hard.I have thepower tochange.This ishard and Iwill keeptrying.

Positive Self Talk! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I will get through this.
  2. I choose to be happy.
  3. I control my actions.
  4. I can make good choices.
  5. This is hard and I will keep trying.
  6. Free!
  7. I can try new things.
  8. I haven't figured it out yet.
  9. Hard things help me grow.
  10. I am trying my best.
  11. It's okay to make mistakes.
  12. I can change my attitude to help me.
  13. I can try a different way.
  14. I can try a different way.
  15. I am trying my best.
  16. I choose to be happy.
  17. It's okay that this is hard.
  18. I can change my attitude to help me.
  19. Hard things help me grow.
  20. I am doing the best I can.
  21. I am smart.
  22. I will get through this.
  23. It's okay that this is hard.
  24. I have the power to change.
  25. This is hard and I will keep trying.