I will getthroughthis.I will getthroughthis.I can try adifferentway.This ishard and Iwill keeptrying.It's okaythat thisis hard.I chooseto behappy. Free!I canchange myattitude tohelp me.It's okaythat thisis hard.I canchange myattitude tohelp me.I amdoing thebest I can.I amtrying mybest.I amtrying mybest.I controlmyactions.I have thepower tochange.I chooseto behappy.This ishard and Iwill keeptrying.I canmakegoodchoices.It's okayto makemistakes.Hardthingshelp megrow.I amsmart.I haven'tfigured itout yet.Hardthingshelp megrow. I cantry newthings.I can try adifferentway.I will getthroughthis.I will getthroughthis.I can try adifferentway.This ishard and Iwill keeptrying.It's okaythat thisis hard.I chooseto behappy. Free!I canchange myattitude tohelp me.It's okaythat thisis hard.I canchange myattitude tohelp me.I amdoing thebest I can.I amtrying mybest.I amtrying mybest.I controlmyactions.I have thepower tochange.I chooseto behappy.This ishard and Iwill keeptrying.I canmakegoodchoices.It's okayto makemistakes.Hardthingshelp megrow.I amsmart.I haven'tfigured itout yet.Hardthingshelp megrow. I cantry newthings.I can try adifferentway.

Positive Self Talk! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I will get through this.
  2. I will get through this.
  3. I can try a different way.
  4. This is hard and I will keep trying.
  5. It's okay that this is hard.
  6. I choose to be happy.
  7. Free!
  8. I can change my attitude to help me.
  9. It's okay that this is hard.
  10. I can change my attitude to help me.
  11. I am doing the best I can.
  12. I am trying my best.
  13. I am trying my best.
  14. I control my actions.
  15. I have the power to change.
  16. I choose to be happy.
  17. This is hard and I will keep trying.
  18. I can make good choices.
  19. It's okay to make mistakes.
  20. Hard things help me grow.
  21. I am smart.
  22. I haven't figured it out yet.
  23. Hard things help me grow.
  24. I can try new things.
  25. I can try a different way.