I will getthroughthis.I amtrying mybest.It's okaythat thisis hard.Hardthingshelp megrow.I chooseto behappy. I can try adifferentway.It's okayto makemistakes.I have thepower tochange.Hardthingshelp megrow. I cantry newthings.I will getthroughthis.I amsmart.It's okaythat thisis hard.I can try adifferentway.I canchange myattitude tohelp me.I amtrying mybest.This ishard and Iwill keeptrying.I chooseto behappy.I canmakegoodchoices.This ishard and Iwill keeptrying.I amdoing thebest I can.I controlmyactions.I canchange myattitude tohelp me.I haven'tfigured itout yet.I will getthroughthis.I amtrying mybest.It's okaythat thisis hard.Hardthingshelp megrow.I chooseto behappy. I can try adifferentway.It's okayto makemistakes.I have thepower tochange.Hardthingshelp megrow. I cantry newthings.I will getthroughthis.I amsmart.It's okaythat thisis hard.I can try adifferentway.I canchange myattitude tohelp me.I amtrying mybest.This ishard and Iwill keeptrying.I chooseto behappy.I canmakegoodchoices.This ishard and Iwill keeptrying.I amdoing thebest I can.I controlmyactions.I canchange myattitude tohelp me.I haven'tfigured itout yet.

Positive Self Talk! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I will get through this.
  2. I am trying my best.
  3. It's okay that this is hard.
  4. Hard things help me grow.
  5. I choose to be happy.
  6. I can try a different way.
  7. It's okay to make mistakes.
  8. I have the power to change.
  9. Hard things help me grow.
  10. I can try new things.
  11. I will get through this.
  12. I am smart.
  13. It's okay that this is hard.
  14. I can try a different way.
  15. I can change my attitude to help me.
  16. I am trying my best.
  17. This is hard and I will keep trying.
  18. I choose to be happy.
  19. I can make good choices.
  20. This is hard and I will keep trying.
  21. I am doing the best I can.
  22. I control my actions.
  23. I can change my attitude to help me.
  24. I haven't figured it out yet.