I have thepower tochange.It's okaythat thisis hard.I amtrying mybest.I cantry newthings.I amdoing thebest I can.I can try adifferentway.I chooseto behappy.I haven'tfigured itout yet.This ishard and Iwill keeptrying.Hardthingshelp megrow.I controlmyactions.I amsmart.Hardthingshelp megrow. I canchange myattitude tohelp me.This ishard and Iwill keeptrying.I will getthroughthis.It's okayto makemistakes.I canchange myattitude tohelp me.I amtrying mybest.I chooseto behappy. I can try adifferentway.I will getthroughthis.I canmakegoodchoices.It's okaythat thisis hard.I have thepower tochange.It's okaythat thisis hard.I amtrying mybest.I cantry newthings.I amdoing thebest I can.I can try adifferentway.I chooseto behappy.I haven'tfigured itout yet.This ishard and Iwill keeptrying.Hardthingshelp megrow.I controlmyactions.I amsmart.Hardthingshelp megrow. I canchange myattitude tohelp me.This ishard and Iwill keeptrying.I will getthroughthis.It's okayto makemistakes.I canchange myattitude tohelp me.I amtrying mybest.I chooseto behappy. I can try adifferentway.I will getthroughthis.I canmakegoodchoices.It's okaythat thisis hard.

Positive Self Talk! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I have the power to change.
  2. It's okay that this is hard.
  3. I am trying my best.
  4. I can try new things.
  5. I am doing the best I can.
  6. I can try a different way.
  7. I choose to be happy.
  8. I haven't figured it out yet.
  9. This is hard and I will keep trying.
  10. Hard things help me grow.
  11. I control my actions.
  12. I am smart.
  13. Hard things help me grow.
  14. I can change my attitude to help me.
  15. This is hard and I will keep trying.
  16. I will get through this.
  17. It's okay to make mistakes.
  18. I can change my attitude to help me.
  19. I am trying my best.
  20. I choose to be happy.
  21. I can try a different way.
  22. I will get through this.
  23. I can make good choices.
  24. It's okay that this is hard.