I canmakegoodchoices.I canchange myattitude tohelp me.I controlmyactions.Hardthingshelp megrow.It's okaythat thisis hard.I can try adifferentway.I will getthroughthis.It's okaythat thisis hard.I amdoing thebest I can.I amtrying mybest.I will getthroughthis.I can try adifferentway.I canchange myattitude tohelp me.I chooseto behappy. I amtrying mybest.This ishard and Iwill keeptrying.I cantry newthings.I amsmart.I haven'tfigured itout yet.I chooseto behappy.It's okayto makemistakes.I have thepower tochange.This ishard and Iwill keeptrying.Hardthingshelp megrow. I canmakegoodchoices.I canchange myattitude tohelp me.I controlmyactions.Hardthingshelp megrow.It's okaythat thisis hard.I can try adifferentway.I will getthroughthis.It's okaythat thisis hard.I amdoing thebest I can.I amtrying mybest.I will getthroughthis.I can try adifferentway.I canchange myattitude tohelp me.I chooseto behappy. I amtrying mybest.This ishard and Iwill keeptrying.I cantry newthings.I amsmart.I haven'tfigured itout yet.I chooseto behappy.It's okayto makemistakes.I have thepower tochange.This ishard and Iwill keeptrying.Hardthingshelp megrow. 

Positive Self Talk! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I can make good choices.
  2. I can change my attitude to help me.
  3. I control my actions.
  4. Hard things help me grow.
  5. It's okay that this is hard.
  6. I can try a different way.
  7. I will get through this.
  8. It's okay that this is hard.
  9. I am doing the best I can.
  10. I am trying my best.
  11. I will get through this.
  12. I can try a different way.
  13. I can change my attitude to help me.
  14. I choose to be happy.
  15. I am trying my best.
  16. This is hard and I will keep trying.
  17. I can try new things.
  18. I am smart.
  19. I haven't figured it out yet.
  20. I choose to be happy.
  21. It's okay to make mistakes.
  22. I have the power to change.
  23. This is hard and I will keep trying.
  24. Hard things help me grow.