It's okaythat thisis hard.I canmakegoodchoices.Hardthingshelp megrow. I have thepower tochange.I amdoing thebest I can.I will getthroughthis.I canchange myattitude tohelp me.I amtrying mybest.This ishard and Iwill keeptrying.I can try adifferentway.I controlmyactions.Hardthingshelp megrow.I amsmart.It's okaythat thisis hard.It's okayto makemistakes.I chooseto behappy. I canchange myattitude tohelp me.I cantry newthings.This ishard and Iwill keeptrying.I amtrying mybest.I will getthroughthis.I can try adifferentway.I chooseto behappy.I haven'tfigured itout yet.It's okaythat thisis hard.I canmakegoodchoices.Hardthingshelp megrow. I have thepower tochange.I amdoing thebest I can.I will getthroughthis.I canchange myattitude tohelp me.I amtrying mybest.This ishard and Iwill keeptrying.I can try adifferentway.I controlmyactions.Hardthingshelp megrow.I amsmart.It's okaythat thisis hard.It's okayto makemistakes.I chooseto behappy. I canchange myattitude tohelp me.I cantry newthings.This ishard and Iwill keeptrying.I amtrying mybest.I will getthroughthis.I can try adifferentway.I chooseto behappy.I haven'tfigured itout yet.

Positive Self Talk! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. It's okay that this is hard.
  2. I can make good choices.
  3. Hard things help me grow.
  4. I have the power to change.
  5. I am doing the best I can.
  6. I will get through this.
  7. I can change my attitude to help me.
  8. I am trying my best.
  9. This is hard and I will keep trying.
  10. I can try a different way.
  11. I control my actions.
  12. Hard things help me grow.
  13. I am smart.
  14. It's okay that this is hard.
  15. It's okay to make mistakes.
  16. I choose to be happy.
  17. I can change my attitude to help me.
  18. I can try new things.
  19. This is hard and I will keep trying.
  20. I am trying my best.
  21. I will get through this.
  22. I can try a different way.
  23. I choose to be happy.
  24. I haven't figured it out yet.