I controlmyactions.This ishard and Iwill keeptrying.I can try adifferentway.This ishard and Iwill keeptrying.I canchange myattitude tohelp me.I cantry newthings.It's okayto makemistakes.I canmakegoodchoices.I amtrying mybest.It's okaythat thisis hard.Hardthingshelp megrow. I haven'tfigured itout yet.I will getthroughthis.I chooseto behappy. I can try adifferentway.I will getthroughthis.I amtrying mybest.I chooseto behappy.I canchange myattitude tohelp me.I amsmart.I have thepower tochange.I amdoing thebest I can.Hardthingshelp megrow.It's okaythat thisis hard.I controlmyactions.This ishard and Iwill keeptrying.I can try adifferentway.This ishard and Iwill keeptrying.I canchange myattitude tohelp me.I cantry newthings.It's okayto makemistakes.I canmakegoodchoices.I amtrying mybest.It's okaythat thisis hard.Hardthingshelp megrow. I haven'tfigured itout yet.I will getthroughthis.I chooseto behappy. I can try adifferentway.I will getthroughthis.I amtrying mybest.I chooseto behappy.I canchange myattitude tohelp me.I amsmart.I have thepower tochange.I amdoing thebest I can.Hardthingshelp megrow.It's okaythat thisis hard.

Positive Self Talk! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I control my actions.
  2. This is hard and I will keep trying.
  3. I can try a different way.
  4. This is hard and I will keep trying.
  5. I can change my attitude to help me.
  6. I can try new things.
  7. It's okay to make mistakes.
  8. I can make good choices.
  9. I am trying my best.
  10. It's okay that this is hard.
  11. Hard things help me grow.
  12. I haven't figured it out yet.
  13. I will get through this.
  14. I choose to be happy.
  15. I can try a different way.
  16. I will get through this.
  17. I am trying my best.
  18. I choose to be happy.
  19. I can change my attitude to help me.
  20. I am smart.
  21. I have the power to change.
  22. I am doing the best I can.
  23. Hard things help me grow.
  24. It's okay that this is hard.