I will getthroughthis.I chooseto behappy.Hardthingshelp megrow.I haven'tfigured itout yet.I amtrying mybest.I cantry newthings.I canchange myattitude tohelp me.I can try adifferentway.I amdoing thebest I can.It's okayto makemistakes.I can try adifferentway.This ishard and Iwill keeptrying.I canchange myattitude tohelp me.It's okaythat thisis hard.This ishard and Iwill keeptrying.It's okaythat thisis hard.I controlmyactions.I chooseto behappy. I will getthroughthis.Hardthingshelp megrow. I have thepower tochange.I canmakegoodchoices.I amsmart.I amtrying mybest.I will getthroughthis.I chooseto behappy.Hardthingshelp megrow.I haven'tfigured itout yet.I amtrying mybest.I cantry newthings.I canchange myattitude tohelp me.I can try adifferentway.I amdoing thebest I can.It's okayto makemistakes.I can try adifferentway.This ishard and Iwill keeptrying.I canchange myattitude tohelp me.It's okaythat thisis hard.This ishard and Iwill keeptrying.It's okaythat thisis hard.I controlmyactions.I chooseto behappy. I will getthroughthis.Hardthingshelp megrow. I have thepower tochange.I canmakegoodchoices.I amsmart.I amtrying mybest.

Positive Self Talk! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I will get through this.
  2. I choose to be happy.
  3. Hard things help me grow.
  4. I haven't figured it out yet.
  5. I am trying my best.
  6. I can try new things.
  7. I can change my attitude to help me.
  8. I can try a different way.
  9. I am doing the best I can.
  10. It's okay to make mistakes.
  11. I can try a different way.
  12. This is hard and I will keep trying.
  13. I can change my attitude to help me.
  14. It's okay that this is hard.
  15. This is hard and I will keep trying.
  16. It's okay that this is hard.
  17. I control my actions.
  18. I choose to be happy.
  19. I will get through this.
  20. Hard things help me grow.
  21. I have the power to change.
  22. I can make good choices.
  23. I am smart.
  24. I am trying my best.