One thingI need ina relation-ship is:Name aconsequenceof UsingHow can Ireach outfor help?Name onecopingskill forstressHow can Iraise myselfesteem?What issomething Ican do forrelaxation?Name onething you’vegained inyourrecoveryEarly warningsigns that mymental health isdeclining or I amat risk forrelapse are ___Name 2emotionsthat aretriggers foryouThink ofsomeone youadmire, whatqualities doesthis personhave?What is oneof yourexternaltriggers?What isyourbiggestmotivation?I canovercomelonelinessby _____Name onecopingskill forcravingsName 3barriers tosuccess inrecoveryWhat 3things must Ido everydayto stay well?I givemyselfcredit for______I need tobeassertivewhen ____Namesomethingyou lost inyouraddictionWhat issomething youwouldn't wantto changeabout yourself?What do youneed toforgiveyourself for?Name 3things youhave controloverWhat arethree ofyourstrengths?Whatencouragingwords would Isay to myyounger self?One thingI need ina relation-ship is:Name aconsequenceof UsingHow can Ireach outfor help?Name onecopingskill forstressHow can Iraise myselfesteem?What issomething Ican do forrelaxation?Name onething you’vegained inyourrecoveryEarly warningsigns that mymental health isdeclining or I amat risk forrelapse are ___Name 2emotionsthat aretriggers foryouThink ofsomeone youadmire, whatqualities doesthis personhave?What is oneof yourexternaltriggers?What isyourbiggestmotivation?I canovercomelonelinessby _____Name onecopingskill forcravingsName 3barriers tosuccess inrecoveryWhat 3things must Ido everydayto stay well?I givemyselfcredit for______I need tobeassertivewhen ____Namesomethingyou lost inyouraddictionWhat issomething youwouldn't wantto changeabout yourself?What do youneed toforgiveyourself for?Name 3things youhave controloverWhat arethree ofyourstrengths?Whatencouragingwords would Isay to myyounger self?

Recovery BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. One thing I need in a relation-ship is:
  2. Name a consequence of Using
  3. How can I reach out for help?
  4. Name one coping skill for stress
  5. How can I raise my self esteem?
  6. What is something I can do for relaxation?
  7. Name one thing you’ve gained in your recovery
  8. Early warning signs that my mental health is declining or I am at risk for relapse are ___
  9. Name 2 emotions that are triggers for you
  10. Think of someone you admire, what qualities does this person have?
  11. What is one of your external triggers?
  12. What is your biggest motivation?
  13. I can overcome loneliness by _____
  14. Name one coping skill for cravings
  15. Name 3 barriers to success in recovery
  16. What 3 things must I do everyday to stay well?
  17. I give myself credit for ______
  18. I need to be assertive when ____
  19. Name something you lost in your addiction
  20. What is something you wouldn't want to change about yourself?
  21. What do you need to forgive yourself for?
  22. Name 3 things you have control over
  23. What are three of your strengths?
  24. What encouraging words would I say to my younger self?