I canovercomelonelinessby _____Early warningsigns that mymental health isdeclining or I amat risk forrelapse are ___How can Iraise myselfesteem?Name 3things youhave controloverName 2emotionsthat aretriggers foryouWhat issomething Ican do forrelaxation?One thingI need ina relation-ship is:Name aconsequenceof UsingWhat do youneed toforgiveyourself for?What is oneof yourexternaltriggers?What arethree ofyourstrengths?Name onething you’vegained inyourrecoveryHow can Ireach outfor help?Name onecopingskill forcravingsName 3barriers tosuccess inrecoveryWhat isyourbiggestmotivation?Name onecopingskill forstressI givemyselfcredit for______Namesomethingyou lost inyouraddictionThink ofsomeone youadmire, whatqualities doesthis personhave?Whatencouragingwords would Isay to myyounger self?What issomething youwouldn't wantto changeabout yourself?I need tobeassertivewhen ____What 3things must Ido everydayto stay well?I canovercomelonelinessby _____Early warningsigns that mymental health isdeclining or I amat risk forrelapse are ___How can Iraise myselfesteem?Name 3things youhave controloverName 2emotionsthat aretriggers foryouWhat issomething Ican do forrelaxation?One thingI need ina relation-ship is:Name aconsequenceof UsingWhat do youneed toforgiveyourself for?What is oneof yourexternaltriggers?What arethree ofyourstrengths?Name onething you’vegained inyourrecoveryHow can Ireach outfor help?Name onecopingskill forcravingsName 3barriers tosuccess inrecoveryWhat isyourbiggestmotivation?Name onecopingskill forstressI givemyselfcredit for______Namesomethingyou lost inyouraddictionThink ofsomeone youadmire, whatqualities doesthis personhave?Whatencouragingwords would Isay to myyounger self?What issomething youwouldn't wantto changeabout yourself?I need tobeassertivewhen ____What 3things must Ido everydayto stay well?

Recovery BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I can overcome loneliness by _____
  2. Early warning signs that my mental health is declining or I am at risk for relapse are ___
  3. How can I raise my self esteem?
  4. Name 3 things you have control over
  5. Name 2 emotions that are triggers for you
  6. What is something I can do for relaxation?
  7. One thing I need in a relation-ship is:
  8. Name a consequence of Using
  9. What do you need to forgive yourself for?
  10. What is one of your external triggers?
  11. What are three of your strengths?
  12. Name one thing you’ve gained in your recovery
  13. How can I reach out for help?
  14. Name one coping skill for cravings
  15. Name 3 barriers to success in recovery
  16. What is your biggest motivation?
  17. Name one coping skill for stress
  18. I give myself credit for ______
  19. Name something you lost in your addiction
  20. Think of someone you admire, what qualities does this person have?
  21. What encouraging words would I say to my younger self?
  22. What is something you wouldn't want to change about yourself?
  23. I need to be assertive when ____
  24. What 3 things must I do everyday to stay well?