How can Ireach outfor help?I need tobeassertivewhen ____What issomething youwouldn't wantto changeabout yourself?What do youneed toforgiveyourself for?Think ofsomeone youadmire, whatqualities doesthis personhave?One thingI need ina relation-ship is:What arethree ofyourstrengths?What issomething Ican do forrelaxation?Whatencouragingwords would Isay to myyounger self?Early warningsigns that mymental health isdeclining or I amat risk forrelapse are ___Namesomethingyou lost inyouraddictionHow can Iraise myselfesteem?I givemyselfcredit for______Name onething you’vegained inyourrecoveryWhat is oneof yourexternaltriggers?What 3things must Ido everydayto stay well?Name 3things youhave controloverName onecopingskill forcravingsName 3barriers tosuccess inrecoveryName onecopingskill forstressI canovercomelonelinessby _____What isyourbiggestmotivation?Name 2emotionsthat aretriggers foryouName aconsequenceof UsingHow can Ireach outfor help?I need tobeassertivewhen ____What issomething youwouldn't wantto changeabout yourself?What do youneed toforgiveyourself for?Think ofsomeone youadmire, whatqualities doesthis personhave?One thingI need ina relation-ship is:What arethree ofyourstrengths?What issomething Ican do forrelaxation?Whatencouragingwords would Isay to myyounger self?Early warningsigns that mymental health isdeclining or I amat risk forrelapse are ___Namesomethingyou lost inyouraddictionHow can Iraise myselfesteem?I givemyselfcredit for______Name onething you’vegained inyourrecoveryWhat is oneof yourexternaltriggers?What 3things must Ido everydayto stay well?Name 3things youhave controloverName onecopingskill forcravingsName 3barriers tosuccess inrecoveryName onecopingskill forstressI canovercomelonelinessby _____What isyourbiggestmotivation?Name 2emotionsthat aretriggers foryouName aconsequenceof Using

Recovery BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. How can I reach out for help?
  2. I need to be assertive when ____
  3. What is something you wouldn't want to change about yourself?
  4. What do you need to forgive yourself for?
  5. Think of someone you admire, what qualities does this person have?
  6. One thing I need in a relation-ship is:
  7. What are three of your strengths?
  8. What is something I can do for relaxation?
  9. What encouraging words would I say to my younger self?
  10. Early warning signs that my mental health is declining or I am at risk for relapse are ___
  11. Name something you lost in your addiction
  12. How can I raise my self esteem?
  13. I give myself credit for ______
  14. Name one thing you’ve gained in your recovery
  15. What is one of your external triggers?
  16. What 3 things must I do everyday to stay well?
  17. Name 3 things you have control over
  18. Name one coping skill for cravings
  19. Name 3 barriers to success in recovery
  20. Name one coping skill for stress
  21. I can overcome loneliness by _____
  22. What is your biggest motivation?
  23. Name 2 emotions that are triggers for you
  24. Name a consequence of Using