(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Early warning signs that my mental health is declining or I am at risk for relapse are ___
Name one coping skill for stress
How can I raise my self esteem?
What encouraging words would I say to my younger self?
I can overcome loneliness by _____
What is something you wouldn't want to change about yourself?
What 3 things must I do everyday to stay well?
What do you need to forgive yourself for?
What is something I can do for relaxation?
Name something you lost in your addiction
One thing I need in a relation-ship is:
Name a consequence of Using
Name one coping skill for cravings
Name one thing you’ve gained in your recovery
How can I reach out for help?
What is your biggest motivation?
Name 3 things you have control over
I give myself credit for ______
I need to be assertive when ____
Name 2 emotions that are triggers for you
What is one of your external triggers?
Name 3 barriers to success in recovery
Think of someone you admire, what qualities does this person have?