(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Name a consequence of Using
What is your biggest motivation?
Name 3 things you have control over
What are three of your strengths?
How can I raise my self esteem?
How can I reach out for help?
Name 3 barriers to success in recovery
What 3 things must I do everyday to stay well?
Name one thing you’ve gained in your recovery
Think of someone you admire, what qualities does this person have?
Name 2 emotions that are triggers for you
What is something I can do for relaxation?
What is something you wouldn't want to change about yourself?
Name one coping skill for cravings
I can overcome loneliness by _____
I need to be assertive when ____
What encouraging words would I say to my younger self?
I give myself credit for ______
Name one coping skill for stress
What is one of your external triggers?
Name something you lost in your addiction
One thing I need in a relation-ship is:
Early warning signs that my mental health is declining or I am at risk for relapse are ___