3 MINRUN INPLACE2 MINARMROLL10 MINWALK25SQUATS15 MINWALK3KSTEPS30SQUATS2KSTEPS3 MINRUN INPLACE2 MINARMROLL10 MINWALK25SQUATS15 MINWALK3KSTEPS30SQUATS2KSTEPS

WORK IT! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 3 MIN RUN IN PLACE
  2. 2 MIN ARM ROLL
  3. 10 MIN WALK
  4. 25 SQUATS
  5. 15 MIN WALK
  6. 3K STEPS
  7. 30 SQUATS
  8. 2K STEPS