2KSTEPS3KSTEPS25SQUATS2 MINARMROLL3 MINRUN INPLACE15 MINWALK30SQUATS10 MINWALK2KSTEPS3KSTEPS25SQUATS2 MINARMROLL3 MINRUN INPLACE15 MINWALK30SQUATS10 MINWALK

WORK IT! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 2K STEPS
  2. 3K STEPS
  3. 25 SQUATS
  4. 2 MIN ARM ROLL
  5. 3 MIN RUN IN PLACE
  6. 15 MIN WALK
  7. 30 SQUATS
  8. 10 MIN WALK