3KSTEPS3 MINRUN INPLACE2 MINARMROLL2KSTEPS15 MINWALK25SQUATS10 MINWALK30SQUATS3KSTEPS3 MINRUN INPLACE2 MINARMROLL2KSTEPS15 MINWALK25SQUATS10 MINWALK30SQUATS

WORK IT! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 3K STEPS
  2. 3 MIN RUN IN PLACE
  3. 2 MIN ARM ROLL
  4. 2K STEPS
  5. 15 MIN WALK
  6. 25 SQUATS
  7. 10 MIN WALK
  8. 30 SQUATS