Talk to atherapistRidea bikeShut offelectronicsPrayerYogaLearnsomethingnewDrawExerciseCall afriendDressupGivea hugWatchamovieTake abath/showerGardenVisitfamilyPlay agameJoin aclubRedecorateCookPlaysportsJournalDeepbreathingDancingMeditateTell ajokePlaywith apetPlaymusicVisit aparkTakea walkTalk to atherapistRidea bikeShut offelectronicsPrayerYogaLearnsomethingnewDrawExerciseCall afriendDressupGivea hugWatchamovieTake abath/showerGardenVisitfamilyPlay agameJoin aclubRedecorateCookPlaysportsJournalDeepbreathingDancingMeditateTell ajokePlaywith apetPlaymusicVisit aparkTakea walk

Healthy Coping - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. Talk to a therapist
  2. Ride a bike
  3. Shut off electronics
  4. Prayer
  5. Yoga
  6. Learn something new
  7. Draw
  8. Exercise
  9. Call a friend
  10. Dress up
  11. Give a hug
  12. Watch a movie
  13. Take a bath/ shower
  14. Garden
  15. Visit family
  16. Play a game
  17. Join a club
  18. Redecorate
  19. Cook
  20. Play sports
  21. Journal
  22. Deep breathing
  23. Dancing
  24. Meditate
  25. Tell a joke
  26. Play with a pet
  27. Play music
  28. Visit a park
  29. Take a walk