Play agameJoin aclubRidea bikeGivea hugJournalPlaywith apetDressupRedecoratePrayerExerciseLearnsomethingnewPlaymusicTalk to atherapistVisitfamilyShut offelectronicsGardenDrawYogaDancingVisit aparkTell ajokeDeepbreathingTake abath/showerPlaysportsMeditateWatchamovieCall afriendCookTakea walkPlay agameJoin aclubRidea bikeGivea hugJournalPlaywith apetDressupRedecoratePrayerExerciseLearnsomethingnewPlaymusicTalk to atherapistVisitfamilyShut offelectronicsGardenDrawYogaDancingVisit aparkTell ajokeDeepbreathingTake abath/showerPlaysportsMeditateWatchamovieCall afriendCookTakea walk

Healthy Coping - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play a game
  2. Join a club
  3. Ride a bike
  4. Give a hug
  5. Journal
  6. Play with a pet
  7. Dress up
  8. Redecorate
  9. Prayer
  10. Exercise
  11. Learn something new
  12. Play music
  13. Talk to a therapist
  14. Visit family
  15. Shut off electronics
  16. Garden
  17. Draw
  18. Yoga
  19. Dancing
  20. Visit a park
  21. Tell a joke
  22. Deep breathing
  23. Take a bath/ shower
  24. Play sports
  25. Meditate
  26. Watch a movie
  27. Call a friend
  28. Cook
  29. Take a walk