Ridea bikePlaywith apetGivea hugVisitfamilyDrawPlay agamePlaysportsPrayerPlaymusicWatchamovieMeditateTakea walkDeepbreathingRedecorateCookYogaCall afriendLearnsomethingnewVisit aparkDressupDancingShut offelectronicsJoin aclubTalk to atherapistJournalTake abath/showerExerciseGardenTell ajokeRidea bikePlaywith apetGivea hugVisitfamilyDrawPlay agamePlaysportsPrayerPlaymusicWatchamovieMeditateTakea walkDeepbreathingRedecorateCookYogaCall afriendLearnsomethingnewVisit aparkDressupDancingShut offelectronicsJoin aclubTalk to atherapistJournalTake abath/showerExerciseGardenTell ajoke

Healthy Coping - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ride a bike
  2. Play with a pet
  3. Give a hug
  4. Visit family
  5. Draw
  6. Play a game
  7. Play sports
  8. Prayer
  9. Play music
  10. Watch a movie
  11. Meditate
  12. Take a walk
  13. Deep breathing
  14. Redecorate
  15. Cook
  16. Yoga
  17. Call a friend
  18. Learn something new
  19. Visit a park
  20. Dress up
  21. Dancing
  22. Shut off electronics
  23. Join a club
  24. Talk to a therapist
  25. Journal
  26. Take a bath/ shower
  27. Exercise
  28. Garden
  29. Tell a joke