Visit aparkPlaymusicTell ajokeJoin aclubGivea hugMeditateGardenLearnsomethingnewJournalPlay agameDressupCookShut offelectronicsPrayerPlaysportsDrawRidea bikeCall afriendDeepbreathingTalk to atherapistPlaywith apetWatchamovieVisitfamilyYogaExerciseTakea walkTake abath/showerRedecorateDancingVisit aparkPlaymusicTell ajokeJoin aclubGivea hugMeditateGardenLearnsomethingnewJournalPlay agameDressupCookShut offelectronicsPrayerPlaysportsDrawRidea bikeCall afriendDeepbreathingTalk to atherapistPlaywith apetWatchamovieVisitfamilyYogaExerciseTakea walkTake abath/showerRedecorateDancing

Healthy Coping - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. Visit a park
  2. Play music
  3. Tell a joke
  4. Join a club
  5. Give a hug
  6. Meditate
  7. Garden
  8. Learn something new
  9. Journal
  10. Play a game
  11. Dress up
  12. Cook
  13. Shut off electronics
  14. Prayer
  15. Play sports
  16. Draw
  17. Ride a bike
  18. Call a friend
  19. Deep breathing
  20. Talk to a therapist
  21. Play with a pet
  22. Watch a movie
  23. Visit family
  24. Yoga
  25. Exercise
  26. Take a walk
  27. Take a bath/ shower
  28. Redecorate
  29. Dancing