YogaGivea hugDeepbreathingExerciseWatchamovieTell ajokeDancingDressupTake abath/showerTalk to atherapistTakea walkDrawJournalCall afriendShut offelectronicsLearnsomethingnewPlaywith apetPlaysportsRedecorateJoin aclubPlaymusicVisitfamilyMeditateRidea bikeVisit aparkCookPrayerGardenPlay agameYogaGivea hugDeepbreathingExerciseWatchamovieTell ajokeDancingDressupTake abath/showerTalk to atherapistTakea walkDrawJournalCall afriendShut offelectronicsLearnsomethingnewPlaywith apetPlaysportsRedecorateJoin aclubPlaymusicVisitfamilyMeditateRidea bikeVisit aparkCookPrayerGardenPlay agame

Healthy Coping - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Yoga
  2. Give a hug
  3. Deep breathing
  4. Exercise
  5. Watch a movie
  6. Tell a joke
  7. Dancing
  8. Dress up
  9. Take a bath/ shower
  10. Talk to a therapist
  11. Take a walk
  12. Draw
  13. Journal
  14. Call a friend
  15. Shut off electronics
  16. Learn something new
  17. Play with a pet
  18. Play sports
  19. Redecorate
  20. Join a club
  21. Play music
  22. Visit family
  23. Meditate
  24. Ride a bike
  25. Visit a park
  26. Cook
  27. Prayer
  28. Garden
  29. Play a game