Givea hugVisitfamilyGardenTake abath/showerYogaDrawVisit aparkPlaysportsJournalJoin aclubRidea bikePrayerLearnsomethingnewDeepbreathingCookTell ajokeExercisePlay agameRedecoratePlaywith apetDancingMeditateDressupPlaymusicWatchamovieCall afriendTakea walkTalk to atherapistShut offelectronicsGivea hugVisitfamilyGardenTake abath/showerYogaDrawVisit aparkPlaysportsJournalJoin aclubRidea bikePrayerLearnsomethingnewDeepbreathingCookTell ajokeExercisePlay agameRedecoratePlaywith apetDancingMeditateDressupPlaymusicWatchamovieCall afriendTakea walkTalk to atherapistShut offelectronics

Healthy Coping - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Give a hug
  2. Visit family
  3. Garden
  4. Take a bath/ shower
  5. Yoga
  6. Draw
  7. Visit a park
  8. Play sports
  9. Journal
  10. Join a club
  11. Ride a bike
  12. Prayer
  13. Learn something new
  14. Deep breathing
  15. Cook
  16. Tell a joke
  17. Exercise
  18. Play a game
  19. Redecorate
  20. Play with a pet
  21. Dancing
  22. Meditate
  23. Dress up
  24. Play music
  25. Watch a movie
  26. Call a friend
  27. Take a walk
  28. Talk to a therapist
  29. Shut off electronics