GardenVisit aparkYogaDeepbreathingPlaymusicPrayerVisitfamilyExerciseTell ajokeWatchamoviePlaysportsDancingTake abath/showerLearnsomethingnewPlay agameTakea walkJournalCookTalk to atherapistGivea hugPlaywith apetJoin aclubCall afriendShut offelectronicsDressupDrawMeditateRedecorateRidea bikeGardenVisit aparkYogaDeepbreathingPlaymusicPrayerVisitfamilyExerciseTell ajokeWatchamoviePlaysportsDancingTake abath/showerLearnsomethingnewPlay agameTakea walkJournalCookTalk to atherapistGivea hugPlaywith apetJoin aclubCall afriendShut offelectronicsDressupDrawMeditateRedecorateRidea bike

Healthy Coping - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Garden
  2. Visit a park
  3. Yoga
  4. Deep breathing
  5. Play music
  6. Prayer
  7. Visit family
  8. Exercise
  9. Tell a joke
  10. Watch a movie
  11. Play sports
  12. Dancing
  13. Take a bath/ shower
  14. Learn something new
  15. Play a game
  16. Take a walk
  17. Journal
  18. Cook
  19. Talk to a therapist
  20. Give a hug
  21. Play with a pet
  22. Join a club
  23. Call a friend
  24. Shut off electronics
  25. Dress up
  26. Draw
  27. Meditate
  28. Redecorate
  29. Ride a bike