LearnsomethingnewDancingVisit aparkPlay agameTell ajokeCall afriendShut offelectronicsDressupGardenGivea hugVisitfamilyRedecorateDeepbreathingPrayerTakea walkMeditateTalk to atherapistCookPlaymusicWatchamoviePlaywith apetYogaExerciseTake abath/showerRidea bikeDrawJournalJoin aclubPlaysportsLearnsomethingnewDancingVisit aparkPlay agameTell ajokeCall afriendShut offelectronicsDressupGardenGivea hugVisitfamilyRedecorateDeepbreathingPrayerTakea walkMeditateTalk to atherapistCookPlaymusicWatchamoviePlaywith apetYogaExerciseTake abath/showerRidea bikeDrawJournalJoin aclubPlaysports

Healthy Coping - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Learn something new
  2. Dancing
  3. Visit a park
  4. Play a game
  5. Tell a joke
  6. Call a friend
  7. Shut off electronics
  8. Dress up
  9. Garden
  10. Give a hug
  11. Visit family
  12. Redecorate
  13. Deep breathing
  14. Prayer
  15. Take a walk
  16. Meditate
  17. Talk to a therapist
  18. Cook
  19. Play music
  20. Watch a movie
  21. Play with a pet
  22. Yoga
  23. Exercise
  24. Take a bath/ shower
  25. Ride a bike
  26. Draw
  27. Journal
  28. Join a club
  29. Play sports