Call afriendGivea hugDressupRedecorateWatchamovieTalk to atherapistShut offelectronicsExerciseLearnsomethingnewTakea walkDancingMeditateCookVisit aparkGardenDeepbreathingJoin aclubPlaysportsJournalPlay agamePlaywith apetRidea bikeDrawVisitfamilyTell ajokePlaymusicYogaTake abath/showerPrayerCall afriendGivea hugDressupRedecorateWatchamovieTalk to atherapistShut offelectronicsExerciseLearnsomethingnewTakea walkDancingMeditateCookVisit aparkGardenDeepbreathingJoin aclubPlaysportsJournalPlay agamePlaywith apetRidea bikeDrawVisitfamilyTell ajokePlaymusicYogaTake abath/showerPrayer

Healthy Coping - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Call a friend
  2. Give a hug
  3. Dress up
  4. Redecorate
  5. Watch a movie
  6. Talk to a therapist
  7. Shut off electronics
  8. Exercise
  9. Learn something new
  10. Take a walk
  11. Dancing
  12. Meditate
  13. Cook
  14. Visit a park
  15. Garden
  16. Deep breathing
  17. Join a club
  18. Play sports
  19. Journal
  20. Play a game
  21. Play with a pet
  22. Ride a bike
  23. Draw
  24. Visit family
  25. Tell a joke
  26. Play music
  27. Yoga
  28. Take a bath/ shower
  29. Prayer