(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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GO FOR A WALK WITH A FRIEND, FAMILY MEMBER OR PET
WRITE A JOURNAL ENTRY (ONCE PER WEEK)
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Take a nap
READ 20 PAGES OF A BOOK
TRACK YOUR MEALS (3 DAYS)
Park in Spot Furthest from the Door
COOK A HEALTHY MEAL/TRY A NEW RECIPE
DRINK 8 GLASSES OF WATER PER DAY (5 DAYS)
PRACTICE A CREATIVE HOBBY
DECLUTTER YOUR WORK SPACE (ONCE PER WK)
Research something new
GO TO A PARK
NO ELECTRONICS FOR 1 HOUR (3 DAYS)
Eat outside in the Sunshine
SET 3 WEEKLY GOALS
GET 7+ HOURS OF SLEEP PER NIGHT (3 DAYS)
HELP A FRIEND, FAMILY MEMBER OR STRANGER
Write down 3 things you are grateful for
Meditate
Take a Cycling Class
EXERCISE IE. GYM, HOME WORKOUT, STEP GOAL, ETC (3 DAYS PER WEEK)
