What canI do if Ifeel lonelyWhat areyou feelinga lot oflately?EnablingIdentify aself-careactivityWhat is amindfulnessactivity Ican doHow manyhours ofsleep is bestfor meWhat is myfavoritephysicalactivityWhichemotion ischallengingfor me tomanageWherecan I goto feelbetterSerenityPrayerWhat is 1warningsign forrelapseSwitchingAddictionsPausePrayProceedIdentify away I canself-sootheIdentify a+replacementfor self-destructivebehaviorPlayingtheTapeIdentifyone ofyourtriggersIdentify asign orsymptomof angerWhat is aHigh Risksituation?Identifysomeone Ienjoyspendingtime withShare a +self-talkstatementWhatprevents mefrom using +coping skillsWhat isRockBottom?Identify aphysicalsymptom thatconnects withmy emotionsWhat copingskill can helpme feelbetterWhat issomething youare lookingforward todoingConsequencesWho do Iexperiencethe mostconflict withDry VsSoberIdentify arelaxationactivityMedicationAssistedTreatmentPracticeGratitudeIdentify asource ofsupportHarmReductionHALTWho is oneperson youcan alwayscount on?DrugDreamsMentalRelapseRoutineIdentify astresssymptomWhat canI do if Ifeel lonelyWhat areyou feelinga lot oflately?EnablingIdentify aself-careactivityWhat is amindfulnessactivity Ican doHow manyhours ofsleep is bestfor meWhat is myfavoritephysicalactivityWhichemotion ischallengingfor me tomanageWherecan I goto feelbetterSerenityPrayerWhat is 1warningsign forrelapseSwitchingAddictionsPausePrayProceedIdentify away I canself-sootheIdentify a+replacementfor self-destructivebehaviorPlayingtheTapeIdentifyone ofyourtriggersIdentify asign orsymptomof angerWhat is aHigh Risksituation?Identifysomeone Ienjoyspendingtime withShare a +self-talkstatementWhatprevents mefrom using +coping skillsWhat isRockBottom?Identify aphysicalsymptom thatconnects withmy emotionsWhat copingskill can helpme feelbetterWhat issomething youare lookingforward todoingConsequencesWho do Iexperiencethe mostconflict withDry VsSoberIdentify arelaxationactivityMedicationAssistedTreatmentPracticeGratitudeIdentify asource ofsupportHarmReductionHALTWho is oneperson youcan alwayscount on?DrugDreamsMentalRelapseRoutineIdentify astresssymptom

RELAPSE PREVENTION BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What can I do if I feel lonely
  2. What are you feeling a lot of lately?
  3. Enabling
  4. Identify a self-care activity
  5. What is a mindfulness activity I can do
  6. How many hours of sleep is best for me
  7. What is my favorite physical activity
  8. Which emotion is challenging for me to manage
  9. Where can I go to feel better
  10. Serenity Prayer
  11. What is 1 warning sign for relapse
  12. Switching Addictions
  13. Pause Pray Proceed
  14. Identify a way I can self-soothe
  15. Identify a +replacement for self-destructive behavior
  16. Playing the Tape
  17. Identify one of your triggers
  18. Identify a sign or symptom of anger
  19. What is a High Risk situation?
  20. Identify someone I enjoy spending time with
  21. Share a + self-talk statement
  22. What prevents me from using + coping skills
  23. What is Rock Bottom?
  24. Identify a physical symptom that connects with my emotions
  25. What coping skill can help me feel better
  26. What is something you are looking forward to doing
  27. Consequences
  28. Who do I experience the most conflict with
  29. Dry Vs Sober
  30. Identify a relaxation activity
  31. Medication Assisted Treatment
  32. Practice Gratitude
  33. Identify a source of support
  34. Harm Reduction
  35. HALT
  36. Who is one person you can always count on?
  37. Drug Dreams
  38. Mental Relapse
  39. Routine
  40. Identify a stress symptom