MentalRelapseHarmReductionIdentify astresssymptomIdentify asource ofsupportWhat is aHigh Risksituation?ConsequencesIdentify asign orsymptomof angerWherecan I goto feelbetterMedicationAssistedTreatmentWhat copingskill can helpme feelbetterWhat areyou feelinga lot oflately?Identify aphysicalsymptom thatconnects withmy emotionsPracticeGratitudeWhat is myfavoritephysicalactivityIdentify arelaxationactivitySwitchingAddictionsDrugDreamsShare a +self-talkstatementWhatprevents mefrom using +coping skillsWhat is 1warningsign forrelapseDry VsSoberWhat is amindfulnessactivity Ican doWho is oneperson youcan alwayscount on?SerenityPrayerHow manyhours ofsleep is bestfor mePlayingtheTapePausePrayProceedIdentify aself-careactivityRoutineWhat canI do if Ifeel lonelyWhat isRockBottom?Identify away I canself-sootheIdentifyone ofyourtriggersIdentifysomeone Ienjoyspendingtime withHALTEnablingWhat issomething youare lookingforward todoingWhichemotion ischallengingfor me tomanageIdentify a+replacementfor self-destructivebehaviorWho do Iexperiencethe mostconflict withMentalRelapseHarmReductionIdentify astresssymptomIdentify asource ofsupportWhat is aHigh Risksituation?ConsequencesIdentify asign orsymptomof angerWherecan I goto feelbetterMedicationAssistedTreatmentWhat copingskill can helpme feelbetterWhat areyou feelinga lot oflately?Identify aphysicalsymptom thatconnects withmy emotionsPracticeGratitudeWhat is myfavoritephysicalactivityIdentify arelaxationactivitySwitchingAddictionsDrugDreamsShare a +self-talkstatementWhatprevents mefrom using +coping skillsWhat is 1warningsign forrelapseDry VsSoberWhat is amindfulnessactivity Ican doWho is oneperson youcan alwayscount on?SerenityPrayerHow manyhours ofsleep is bestfor mePlayingtheTapePausePrayProceedIdentify aself-careactivityRoutineWhat canI do if Ifeel lonelyWhat isRockBottom?Identify away I canself-sootheIdentifyone ofyourtriggersIdentifysomeone Ienjoyspendingtime withHALTEnablingWhat issomething youare lookingforward todoingWhichemotion ischallengingfor me tomanageIdentify a+replacementfor self-destructivebehaviorWho do Iexperiencethe mostconflict with

RELAPSE PREVENTION BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mental Relapse
  2. Harm Reduction
  3. Identify a stress symptom
  4. Identify a source of support
  5. What is a High Risk situation?
  6. Consequences
  7. Identify a sign or symptom of anger
  8. Where can I go to feel better
  9. Medication Assisted Treatment
  10. What coping skill can help me feel better
  11. What are you feeling a lot of lately?
  12. Identify a physical symptom that connects with my emotions
  13. Practice Gratitude
  14. What is my favorite physical activity
  15. Identify a relaxation activity
  16. Switching Addictions
  17. Drug Dreams
  18. Share a + self-talk statement
  19. What prevents me from using + coping skills
  20. What is 1 warning sign for relapse
  21. Dry Vs Sober
  22. What is a mindfulness activity I can do
  23. Who is one person you can always count on?
  24. Serenity Prayer
  25. How many hours of sleep is best for me
  26. Playing the Tape
  27. Pause Pray Proceed
  28. Identify a self-care activity
  29. Routine
  30. What can I do if I feel lonely
  31. What is Rock Bottom?
  32. Identify a way I can self-soothe
  33. Identify one of your triggers
  34. Identify someone I enjoy spending time with
  35. HALT
  36. Enabling
  37. What is something you are looking forward to doing
  38. Which emotion is challenging for me to manage
  39. Identify a +replacement for self-destructive behavior
  40. Who do I experience the most conflict with