Dry VsSoberEnablingShare a +self-talkstatementHow manyhours ofsleep is bestfor meWhat copingskill can helpme feelbetterIdentify a+replacementfor self-destructivebehaviorWho is oneperson youcan alwayscount on?SerenityPrayerIdentify away I canself-sootheHarmReductionPracticeGratitudeWhat is myfavoritephysicalactivityIdentify arelaxationactivityPlayingtheTapeWherecan I goto feelbetterWhat is aHigh Risksituation?What is 1warningsign forrelapseIdentify astresssymptomWhat isRockBottom?MentalRelapseDrugDreamsWhat areyou feelinga lot oflately?Whichemotion ischallengingfor me tomanageIdentifysomeone Ienjoyspendingtime withSwitchingAddictionsMedicationAssistedTreatmentWhat is amindfulnessactivity Ican doIdentify asign orsymptomof angerWhat canI do if Ifeel lonelyWhatprevents mefrom using +coping skillsWhat issomething youare lookingforward todoingIdentify aphysicalsymptom thatconnects withmy emotionsConsequencesRoutineIdentify aself-careactivityIdentify asource ofsupportHALTWho do Iexperiencethe mostconflict withPausePrayProceedIdentifyone ofyourtriggersDry VsSoberEnablingShare a +self-talkstatementHow manyhours ofsleep is bestfor meWhat copingskill can helpme feelbetterIdentify a+replacementfor self-destructivebehaviorWho is oneperson youcan alwayscount on?SerenityPrayerIdentify away I canself-sootheHarmReductionPracticeGratitudeWhat is myfavoritephysicalactivityIdentify arelaxationactivityPlayingtheTapeWherecan I goto feelbetterWhat is aHigh Risksituation?What is 1warningsign forrelapseIdentify astresssymptomWhat isRockBottom?MentalRelapseDrugDreamsWhat areyou feelinga lot oflately?Whichemotion ischallengingfor me tomanageIdentifysomeone Ienjoyspendingtime withSwitchingAddictionsMedicationAssistedTreatmentWhat is amindfulnessactivity Ican doIdentify asign orsymptomof angerWhat canI do if Ifeel lonelyWhatprevents mefrom using +coping skillsWhat issomething youare lookingforward todoingIdentify aphysicalsymptom thatconnects withmy emotionsConsequencesRoutineIdentify aself-careactivityIdentify asource ofsupportHALTWho do Iexperiencethe mostconflict withPausePrayProceedIdentifyone ofyourtriggers

RELAPSE PREVENTION BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dry Vs Sober
  2. Enabling
  3. Share a + self-talk statement
  4. How many hours of sleep is best for me
  5. What coping skill can help me feel better
  6. Identify a +replacement for self-destructive behavior
  7. Who is one person you can always count on?
  8. Serenity Prayer
  9. Identify a way I can self-soothe
  10. Harm Reduction
  11. Practice Gratitude
  12. What is my favorite physical activity
  13. Identify a relaxation activity
  14. Playing the Tape
  15. Where can I go to feel better
  16. What is a High Risk situation?
  17. What is 1 warning sign for relapse
  18. Identify a stress symptom
  19. What is Rock Bottom?
  20. Mental Relapse
  21. Drug Dreams
  22. What are you feeling a lot of lately?
  23. Which emotion is challenging for me to manage
  24. Identify someone I enjoy spending time with
  25. Switching Addictions
  26. Medication Assisted Treatment
  27. What is a mindfulness activity I can do
  28. Identify a sign or symptom of anger
  29. What can I do if I feel lonely
  30. What prevents me from using + coping skills
  31. What is something you are looking forward to doing
  32. Identify a physical symptom that connects with my emotions
  33. Consequences
  34. Routine
  35. Identify a self-care activity
  36. Identify a source of support
  37. HALT
  38. Who do I experience the most conflict with
  39. Pause Pray Proceed
  40. Identify one of your triggers