SerenityPrayerConsequencesShare a +self-talkstatementIdentify asign orsymptomof angerHarmReductionIdentifyone ofyourtriggersWhat issomething youare lookingforward todoingPausePrayProceedWhatprevents mefrom using +coping skillsSwitchingAddictionsDry VsSoberPlayingtheTapeRoutineWhat copingskill can helpme feelbetterWhat isRockBottom?Identify aphysicalsymptom thatconnects withmy emotionsWhat is myfavoritephysicalactivityIdentify aself-careactivityMedicationAssistedTreatmentWhat canI do if Ifeel lonelyMentalRelapseIdentify away I canself-sootheWhichemotion ischallengingfor me tomanagePracticeGratitudeWhat is 1warningsign forrelapseWhat areyou feelinga lot oflately?Identify a+replacementfor self-destructivebehaviorIdentify astresssymptomIdentify asource ofsupportEnablingIdentifysomeone Ienjoyspendingtime withWhat is aHigh Risksituation?HALTWho is oneperson youcan alwayscount on?Identify arelaxationactivityDrugDreamsWherecan I goto feelbetterHow manyhours ofsleep is bestfor meWhat is amindfulnessactivity Ican doWho do Iexperiencethe mostconflict withSerenityPrayerConsequencesShare a +self-talkstatementIdentify asign orsymptomof angerHarmReductionIdentifyone ofyourtriggersWhat issomething youare lookingforward todoingPausePrayProceedWhatprevents mefrom using +coping skillsSwitchingAddictionsDry VsSoberPlayingtheTapeRoutineWhat copingskill can helpme feelbetterWhat isRockBottom?Identify aphysicalsymptom thatconnects withmy emotionsWhat is myfavoritephysicalactivityIdentify aself-careactivityMedicationAssistedTreatmentWhat canI do if Ifeel lonelyMentalRelapseIdentify away I canself-sootheWhichemotion ischallengingfor me tomanagePracticeGratitudeWhat is 1warningsign forrelapseWhat areyou feelinga lot oflately?Identify a+replacementfor self-destructivebehaviorIdentify astresssymptomIdentify asource ofsupportEnablingIdentifysomeone Ienjoyspendingtime withWhat is aHigh Risksituation?HALTWho is oneperson youcan alwayscount on?Identify arelaxationactivityDrugDreamsWherecan I goto feelbetterHow manyhours ofsleep is bestfor meWhat is amindfulnessactivity Ican doWho do Iexperiencethe mostconflict with

RELAPSE PREVENTION BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Serenity Prayer
  2. Consequences
  3. Share a + self-talk statement
  4. Identify a sign or symptom of anger
  5. Harm Reduction
  6. Identify one of your triggers
  7. What is something you are looking forward to doing
  8. Pause Pray Proceed
  9. What prevents me from using + coping skills
  10. Switching Addictions
  11. Dry Vs Sober
  12. Playing the Tape
  13. Routine
  14. What coping skill can help me feel better
  15. What is Rock Bottom?
  16. Identify a physical symptom that connects with my emotions
  17. What is my favorite physical activity
  18. Identify a self-care activity
  19. Medication Assisted Treatment
  20. What can I do if I feel lonely
  21. Mental Relapse
  22. Identify a way I can self-soothe
  23. Which emotion is challenging for me to manage
  24. Practice Gratitude
  25. What is 1 warning sign for relapse
  26. What are you feeling a lot of lately?
  27. Identify a +replacement for self-destructive behavior
  28. Identify a stress symptom
  29. Identify a source of support
  30. Enabling
  31. Identify someone I enjoy spending time with
  32. What is a High Risk situation?
  33. HALT
  34. Who is one person you can always count on?
  35. Identify a relaxation activity
  36. Drug Dreams
  37. Where can I go to feel better
  38. How many hours of sleep is best for me
  39. What is a mindfulness activity I can do
  40. Who do I experience the most conflict with