SerenityPrayerPausePrayProceedDrugDreamsWhatprevents mefrom using +coping skillsIdentify away I canself-sootheIdentify aphysicalsymptom thatconnects withmy emotionsSwitchingAddictionsEnablingHarmReductionRoutineWherecan I goto feelbetterWhat issomething youare lookingforward todoingMedicationAssistedTreatmentWhat canI do if Ifeel lonelyWhat areyou feelinga lot oflately?HALTHow manyhours ofsleep is bestfor meWhat is amindfulnessactivity Ican doIdentify a+replacementfor self-destructivebehaviorWhat is myfavoritephysicalactivityWhat copingskill can helpme feelbetterIdentify aself-careactivityIdentifyone ofyourtriggersWhichemotion ischallengingfor me tomanagePracticeGratitudeIdentify astresssymptomWho is oneperson youcan alwayscount on?Identifysomeone Ienjoyspendingtime withWhat is aHigh Risksituation?What is 1warningsign forrelapseIdentify asign orsymptomof angerWhat isRockBottom?MentalRelapseWho do Iexperiencethe mostconflict withConsequencesDry VsSoberIdentify asource ofsupportShare a +self-talkstatementIdentify arelaxationactivityPlayingtheTapeSerenityPrayerPausePrayProceedDrugDreamsWhatprevents mefrom using +coping skillsIdentify away I canself-sootheIdentify aphysicalsymptom thatconnects withmy emotionsSwitchingAddictionsEnablingHarmReductionRoutineWherecan I goto feelbetterWhat issomething youare lookingforward todoingMedicationAssistedTreatmentWhat canI do if Ifeel lonelyWhat areyou feelinga lot oflately?HALTHow manyhours ofsleep is bestfor meWhat is amindfulnessactivity Ican doIdentify a+replacementfor self-destructivebehaviorWhat is myfavoritephysicalactivityWhat copingskill can helpme feelbetterIdentify aself-careactivityIdentifyone ofyourtriggersWhichemotion ischallengingfor me tomanagePracticeGratitudeIdentify astresssymptomWho is oneperson youcan alwayscount on?Identifysomeone Ienjoyspendingtime withWhat is aHigh Risksituation?What is 1warningsign forrelapseIdentify asign orsymptomof angerWhat isRockBottom?MentalRelapseWho do Iexperiencethe mostconflict withConsequencesDry VsSoberIdentify asource ofsupportShare a +self-talkstatementIdentify arelaxationactivityPlayingtheTape

RELAPSE PREVENTION BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Serenity Prayer
  2. Pause Pray Proceed
  3. Drug Dreams
  4. What prevents me from using + coping skills
  5. Identify a way I can self-soothe
  6. Identify a physical symptom that connects with my emotions
  7. Switching Addictions
  8. Enabling
  9. Harm Reduction
  10. Routine
  11. Where can I go to feel better
  12. What is something you are looking forward to doing
  13. Medication Assisted Treatment
  14. What can I do if I feel lonely
  15. What are you feeling a lot of lately?
  16. HALT
  17. How many hours of sleep is best for me
  18. What is a mindfulness activity I can do
  19. Identify a +replacement for self-destructive behavior
  20. What is my favorite physical activity
  21. What coping skill can help me feel better
  22. Identify a self-care activity
  23. Identify one of your triggers
  24. Which emotion is challenging for me to manage
  25. Practice Gratitude
  26. Identify a stress symptom
  27. Who is one person you can always count on?
  28. Identify someone I enjoy spending time with
  29. What is a High Risk situation?
  30. What is 1 warning sign for relapse
  31. Identify a sign or symptom of anger
  32. What is Rock Bottom?
  33. Mental Relapse
  34. Who do I experience the most conflict with
  35. Consequences
  36. Dry Vs Sober
  37. Identify a source of support
  38. Share a + self-talk statement
  39. Identify a relaxation activity
  40. Playing the Tape