watched a movie ate something yummy asked for help talked to a friend read a book cleaned or tidied something took a shower did something fun got dressed journaled drank water went outside gave myself a compliment brushed teeth went on a walk went to therapy used a coping skill took a nap laughed colored got 8 hours of sleep listened to music put the phone down meditated or did yoga watched a movie ate something yummy asked for help talked to a friend read a book cleaned or tidied something took a shower did something fun got dressed journaled drank water went outside gave myself a compliment brushed teeth went on a walk went to therapy used a coping skill took a nap laughed colored got 8 hours of sleep listened to music put the phone down meditated or did yoga
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
watched a movie
ate something yummy
asked for help
talked to a friend
read a book
cleaned or tidied something
took a shower
did something fun
got dressed
journaled
drank water
went outside
gave myself a compliment
brushed teeth
went on a walk
went to therapy
used a coping skill
took a nap
laughed
colored
got 8 hours of sleep
listened to music
put the phone down
meditated or did yoga