10 10 KB Swings
SCP 20 20 squat,curl,press 30 30 KB swings 60 60 secs of boxing REST 1:30 1:30 of REST 50 50 secs of running 40 40 KB swings REST 1:00 60 secs of REST SCP 25 25 squat,curl,press 40 40 secs of Boxing SCP 10 10 squat,curl,press SCP 15 15 squat,curl,press 6 6 inchworms 8 8 inchworms 20 20 KB swings 30 30 secs of running 60 60 secs of running 4 4 inchworms REST 30 30 secs REST 30 30 secs of Boxing 50 50 secs of boxing 10 10 inchworms 40 40 secs of running REST 45 45 secs of REST 10 10 KB Swings SCP 20 20 squat,curl,press 30 30 KB swings 60 60 secs of boxing REST 1:30 1:30 of REST 50 50 secs of running 40 40 KB swings REST 1:00 60 secs of REST SCP 25 25 squat,curl,press 40 40 secs of Boxing SCP 10 10 squat,curl,press SCP 15 15 squat,curl,press 6 6 inchworms 8 8 inchworms 20 20 KB swings 30 30 secs of running 60 60 secs of running 4 4 inchworms REST 30 30 secs REST 30 30 secs of Boxing 50 50 secs of boxing 10 10 inchworms 40 40 secs of running REST 45 45 secs of REST
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 KB Swings
10
20 squat,curl,press
SCP
20
30 KB swings
30
60 secs of boxing
60
1:30 of REST
REST
1:30
50 secs of running
50
40 KB swings
40
60 secs of REST
REST
1:00
25 squat,curl,press
SCP
25
40 secs of Boxing
40
10 squat,curl,press
SCP 10
15 squat,curl,press
SCP
15
6 inchworms
6
8 inchworms
8
20 KB swings
20
30 secs of running
30
60 secs of running
60
4 inchworms
4
30 secs REST
REST
30
30 secs of Boxing
30
50 secs of boxing
50
10 inchworms
10
40 secs of running
40
45 secs of REST
REST
45