10 10 inchworms
SCP 25 25 squat,curl,press 30 30 secs of running 50 50 secs of boxing SCP 15 15 squat,curl,press 4 4 inchworms 50 50 secs of running 6 6 inchworms 60 60 secs of running REST 45 45 secs of REST 40 40 secs of running 40 40 KB swings 30 30 KB swings 60 60 secs of boxing REST 30 30 secs REST 30 30 secs of Boxing 40 40 secs of Boxing SCP 20 20 squat,curl,press SCP 10 10 squat,curl,press REST 1:00 60 secs of REST 8 8 inchworms 20 20 KB swings REST 1:30 1:30 of REST 10 10 KB Swings 10 10 inchworms SCP 25 25 squat,curl,press 30 30 secs of running 50 50 secs of boxing SCP 15 15 squat,curl,press 4 4 inchworms 50 50 secs of running 6 6 inchworms 60 60 secs of running REST 45 45 secs of REST 40 40 secs of running 40 40 KB swings 30 30 KB swings 60 60 secs of boxing REST 30 30 secs REST 30 30 secs of Boxing 40 40 secs of Boxing SCP 20 20 squat,curl,press SCP 10 10 squat,curl,press REST 1:00 60 secs of REST 8 8 inchworms 20 20 KB swings REST 1:30 1:30 of REST 10 10 KB Swings
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 inchworms
10
25 squat,curl,press
SCP
25
30 secs of running
30
50 secs of boxing
50
15 squat,curl,press
SCP
15
4 inchworms
4
50 secs of running
50
6 inchworms
6
60 secs of running
60
45 secs of REST
REST
45
40 secs of running
40
40 KB swings
40
30 KB swings
30
60 secs of boxing
60
30 secs REST
REST
30
30 secs of Boxing
30
40 secs of Boxing
40
20 squat,curl,press
SCP
20
10 squat,curl,press
SCP 10
60 secs of REST
REST
1:00
8 inchworms
8
20 KB swings
20
1:30 of REST
REST
1:30
10 KB Swings
10