5050 secsofrunning4040 secsofrunning1010inchworms 6060 secsofboxingSCP2525squat,curl,pressSCP1010squat,curl,pressSCP1515squat,curl,press5050 secsofboxingSCP2020squat,curl,press 3030 secsofBoxing44inchworms2020 KBswings3030 KBswings6060 secsofrunningREST3030secsREST1010 KBSwings88inchworms3030 secsofrunningREST1:0060 secsofRESTREST4545 secsofREST4040 secsofBoxingREST1:301:30 ofREST4040 KBswings66inchworms5050 secsofrunning4040 secsofrunning1010inchworms6060 secsofboxingSCP2525squat,curl,pressSCP1010squat,curl,pressSCP1515squat,curl,press5050 secsofboxingSCP2020squat,curl,press 3030 secsofBoxing44inchworms2020 KBswings3030 KBswings6060 secsofrunningREST3030secsREST1010 KBSwings88inchworms3030 secsofrunningREST1:0060 secsofRESTREST4545 secsofREST4040 secsofBoxingREST1:301:30 ofREST4040 KBswings66inchworms

Friyayyyyy BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 50 secs of running
    50
  2. 40 secs of running
    40
  3. 10 inchworms
    10
  4. 60 secs of boxing
    60
  5. 25 squat,curl,press
    SCP 25
  6. 10 squat,curl,press
    SCP 10
  7. 15 squat,curl,press
    SCP 15
  8. 50 secs of boxing
    50
  9. 20 squat,curl,press
    SCP 20
  10. 30 secs of Boxing
    30
  11. 4 inchworms
    4
  12. 20 KB swings
    20
  13. 30 KB swings
    30
  14. 60 secs of running
    60
  15. 30 secs REST
    REST 30
  16. 10 KB Swings
    10
  17. 8 inchworms
    8
  18. 30 secs of running
    30
  19. 60 secs of REST
    REST 1:00
  20. 45 secs of REST
    REST 45
  21. 40 secs of Boxing
    40
  22. 1:30 of REST
    REST 1:30
  23. 40 KB swings
    40
  24. 6 inchworms
    6