REST 30 30 secs REST
SCP 25 25 squat,curl,press SCP 15 15 squat,curl,press 8 8 inchworms 40 40 secs of Boxing 10 10 KB Swings SCP 10 10 squat,curl,press 60 60 secs of boxing REST 1:30 1:30 of REST SCP 20 20 squat,curl,press 40 40 secs of running 10 10 inchworms 4 4 inchworms 6 6 inchworms 30 30 secs of Boxing REST 45 45 secs of REST 20 20 KB swings 50 50 secs of running REST 1:00 60 secs of REST 40 40 KB swings 30 30 KB swings 30 30 secs of running 50 50 secs of boxing 60 60 secs of running REST 30 30 secs REST SCP 25 25 squat,curl,press SCP 15 15 squat,curl,press 8 8 inchworms 40 40 secs of Boxing 10 10 KB Swings SCP 10 10 squat,curl,press 60 60 secs of boxing REST 1:30 1:30 of REST SCP 20 20 squat,curl,press 40 40 secs of running 10 10 inchworms 4 4 inchworms 6 6 inchworms 30 30 secs of Boxing REST 45 45 secs of REST 20 20 KB swings 50 50 secs of running REST 1:00 60 secs of REST 40 40 KB swings 30 30 KB swings 30 30 secs of running 50 50 secs of boxing 60 60 secs of running
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
30 secs REST
REST
30
25 squat,curl,press
SCP
25
15 squat,curl,press
SCP
15
8 inchworms
8
40 secs of Boxing
40
10 KB Swings
10
10 squat,curl,press
SCP 10
60 secs of boxing
60
1:30 of REST
REST
1:30
20 squat,curl,press
SCP
20
40 secs of running
40
10 inchworms
10
4 inchworms
4
6 inchworms
6
30 secs of Boxing
30
45 secs of REST
REST
45
20 KB swings
20
50 secs of running
50
60 secs of REST
REST
1:00
40 KB swings
40
30 KB swings
30
30 secs of running
30
50 secs of boxing
50
60 secs of running
60