REST 1:30 1:30 of REST 30 30 KB swings
SCP 25 25 squat,curl,press 6 6 inchworms 40 40 secs of Boxing 40 40 secs of running 50 50 secs of boxing SCP 10 10 squat,curl,press 50 50 secs of running 8 8 inchworms REST 1:00 60 secs of REST 40 40 KB swings SCP 15 15 squat,curl,press 10 10 KB Swings 30 30 secs of Boxing REST 45 45 secs of REST 60 60 secs of boxing 10 10 inchworms SCP 20 20 squat,curl,press 60 60 secs of running 30 30 secs of running 20 20 KB swings REST 30 30 secs REST 4 4 inchworms REST 1:30 1:30 of REST 30 30 KB swings SCP 25 25 squat,curl,press 6 6 inchworms 40 40 secs of Boxing 40 40 secs of running 50 50 secs of boxing SCP 10 10 squat,curl,press 50 50 secs of running 8 8 inchworms REST 1:00 60 secs of REST 40 40 KB swings SCP 15 15 squat,curl,press 10 10 KB Swings 30 30 secs of Boxing REST 45 45 secs of REST 60 60 secs of boxing 10 10 inchworms SCP 20 20 squat,curl,press 60 60 secs of running 30 30 secs of running 20 20 KB swings REST 30 30 secs REST 4 4 inchworms
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1:30 of REST
REST
1:30
30 KB swings
30
25 squat,curl,press
SCP
25
6 inchworms
6
40 secs of Boxing
40
40 secs of running
40
50 secs of boxing
50
10 squat,curl,press
SCP 10
50 secs of running
50
8 inchworms
8
60 secs of REST
REST
1:00
40 KB swings
40
15 squat,curl,press
SCP
15
10 KB Swings
10
30 secs of Boxing
30
45 secs of REST
REST
45
60 secs of boxing
60
10 inchworms
10
20 squat,curl,press
SCP
20
60 secs of running
60
30 secs of running
30
20 KB swings
20
30 secs REST
REST
30
4 inchworms
4