2020 KBswings3030 secsofrunning44inchworms1010 KBSwingsREST3030secsREST 4040 secsofBoxing1010inchwormsREST1:301:30 ofRESTREST4545 secsofREST88inchwormsSCP2020squat,curl,press66inchworms 3030 secsofBoxingREST1:0060 secsofREST4040 KBswings3030 KBswingsSCP2525squat,curl,pressSCP1010squat,curl,press5050 secsofrunning4040 secsofrunning6060 secsofboxing5050 secsofboxingSCP1515squat,curl,press6060 secsofrunning2020 KBswings3030 secsofrunning44inchworms1010 KBSwingsREST3030secsREST4040 secsofBoxing1010inchwormsREST1:301:30 ofRESTREST4545 secsofREST88inchwormsSCP2020squat,curl,press66inchworms 3030 secsofBoxingREST1:0060 secsofREST4040 KBswings3030 KBswingsSCP2525squat,curl,pressSCP1010squat,curl,press5050 secsofrunning4040 secsofrunning6060 secsofboxing5050 secsofboxingSCP1515squat,curl,press6060 secsofrunning

Friyayyyyy BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 KB swings
    20
  2. 30 secs of running
    30
  3. 4 inchworms
    4
  4. 10 KB Swings
    10
  5. 30 secs REST
    REST 30
  6. 40 secs of Boxing
    40
  7. 10 inchworms
    10
  8. 1:30 of REST
    REST 1:30
  9. 45 secs of REST
    REST 45
  10. 8 inchworms
    8
  11. 20 squat,curl,press
    SCP 20
  12. 6 inchworms
    6
  13. 30 secs of Boxing
    30
  14. 60 secs of REST
    REST 1:00
  15. 40 KB swings
    40
  16. 30 KB swings
    30
  17. 25 squat,curl,press
    SCP 25
  18. 10 squat,curl,press
    SCP 10
  19. 50 secs of running
    50
  20. 40 secs of running
    40
  21. 60 secs of boxing
    60
  22. 50 secs of boxing
    50
  23. 15 squat,curl,press
    SCP 15
  24. 60 secs of running
    60