1010inchworms SCP2525squat,curl,press3030 secsofrunning5050 secsofboxingSCP1515squat,curl,press44inchworms5050 secsofrunning66inchworms6060 secsofrunningREST4545 secsofREST4040 secsofrunning4040 KBswings3030 KBswings6060 secsofboxingREST3030secsREST 3030 secsofBoxing4040 secsofBoxingSCP2020squat,curl,pressSCP1010squat,curl,pressREST1:0060 secsofREST88inchworms2020 KBswingsREST1:301:30 ofREST1010 KBSwings1010inchwormsSCP2525squat,curl,press3030 secsofrunning5050 secsofboxingSCP1515squat,curl,press44inchworms5050 secsofrunning66inchworms6060 secsofrunningREST4545 secsofREST4040 secsofrunning4040 KBswings3030 KBswings6060 secsofboxingREST3030secsREST 3030 secsofBoxing4040 secsofBoxingSCP2020squat,curl,pressSCP1010squat,curl,pressREST1:0060 secsofREST88inchworms2020 KBswingsREST1:301:30 ofREST1010 KBSwings

Friyayyyyy BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 inchworms
    10
  2. 25 squat,curl,press
    SCP 25
  3. 30 secs of running
    30
  4. 50 secs of boxing
    50
  5. 15 squat,curl,press
    SCP 15
  6. 4 inchworms
    4
  7. 50 secs of running
    50
  8. 6 inchworms
    6
  9. 60 secs of running
    60
  10. 45 secs of REST
    REST 45
  11. 40 secs of running
    40
  12. 40 KB swings
    40
  13. 30 KB swings
    30
  14. 60 secs of boxing
    60
  15. 30 secs REST
    REST 30
  16. 30 secs of Boxing
    30
  17. 40 secs of Boxing
    40
  18. 20 squat,curl,press
    SCP 20
  19. 10 squat,curl,press
    SCP 10
  20. 60 secs of REST
    REST 1:00
  21. 8 inchworms
    8
  22. 20 KB swings
    20
  23. 1:30 of REST
    REST 1:30
  24. 10 KB Swings
    10