20 20 KB swings 30 30 secs of running 4 4 inchworms 10 10 KB Swings REST 30 30 secs REST
40 40 secs of Boxing 10 10 inchworms REST 1:30 1:30 of REST REST 45 45 secs of REST 8 8 inchworms SCP 20 20 squat,curl,press 6 6 inchworms 30 30 secs of Boxing REST 1:00 60 secs of REST 40 40 KB swings 30 30 KB swings SCP 25 25 squat,curl,press SCP 10 10 squat,curl,press 50 50 secs of running 40 40 secs of running 60 60 secs of boxing 50 50 secs of boxing SCP 15 15 squat,curl,press 60 60 secs of running 20 20 KB swings 30 30 secs of running 4 4 inchworms 10 10 KB Swings REST 30 30 secs REST 40 40 secs of Boxing 10 10 inchworms REST 1:30 1:30 of REST REST 45 45 secs of REST 8 8 inchworms SCP 20 20 squat,curl,press 6 6 inchworms 30 30 secs of Boxing REST 1:00 60 secs of REST 40 40 KB swings 30 30 KB swings SCP 25 25 squat,curl,press SCP 10 10 squat,curl,press 50 50 secs of running 40 40 secs of running 60 60 secs of boxing 50 50 secs of boxing SCP 15 15 squat,curl,press 60 60 secs of running
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
20 KB swings
20
30 secs of running
30
4 inchworms
4
10 KB Swings
10
30 secs REST
REST
30
40 secs of Boxing
40
10 inchworms
10
1:30 of REST
REST
1:30
45 secs of REST
REST
45
8 inchworms
8
20 squat,curl,press
SCP
20
6 inchworms
6
30 secs of Boxing
30
60 secs of REST
REST
1:00
40 KB swings
40
30 KB swings
30
25 squat,curl,press
SCP
25
10 squat,curl,press
SCP 10
50 secs of running
50
40 secs of running
40
60 secs of boxing
60
50 secs of boxing
50
15 squat,curl,press
SCP
15
60 secs of running
60