REST 30 30 secs REST 60 60 secs of running
SCP 10 10 squat,curl,press REST 1:30 1:30 of REST 8 8 inchworms 30 30 KB swings 50 50 secs of boxing REST 45 45 secs of REST 10 10 KB Swings 30 30 secs of running 6 6 inchworms 4 4 inchworms 10 10 inchworms 40 40 secs of Boxing 30 30 secs of Boxing 60 60 secs of boxing 40 40 secs of running SCP 25 25 squat,curl,press 50 50 secs of running 20 20 KB swings SCP 20 20 squat,curl,press SCP 15 15 squat,curl,press 40 40 KB swings REST 1:00 60 secs of REST REST 30 30 secs REST 60 60 secs of running SCP 10 10 squat,curl,press REST 1:30 1:30 of REST 8 8 inchworms 30 30 KB swings 50 50 secs of boxing REST 45 45 secs of REST 10 10 KB Swings 30 30 secs of running 6 6 inchworms 4 4 inchworms 10 10 inchworms 40 40 secs of Boxing 30 30 secs of Boxing 60 60 secs of boxing 40 40 secs of running SCP 25 25 squat,curl,press 50 50 secs of running 20 20 KB swings SCP 20 20 squat,curl,press SCP 15 15 squat,curl,press 40 40 KB swings REST 1:00 60 secs of REST
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
30 secs REST
REST
30
60 secs of running
60
10 squat,curl,press
SCP 10
1:30 of REST
REST
1:30
8 inchworms
8
30 KB swings
30
50 secs of boxing
50
45 secs of REST
REST
45
10 KB Swings
10
30 secs of running
30
6 inchworms
6
4 inchworms
4
10 inchworms
10
40 secs of Boxing
40
30 secs of Boxing
30
60 secs of boxing
60
40 secs of running
40
25 squat,curl,press
SCP
25
50 secs of running
50
20 KB swings
20
20 squat,curl,press
SCP
20
15 squat,curl,press
SCP
15
40 KB swings
40
60 secs of REST
REST
1:00