REST1:301:30 ofRESTREST4545 secsofREST 4040 secsofBoxingREST3030secsRESTSCP2020squat,curl,press6060 secsofrunning3030 KBswings88inchworms1010 KBSwings66inchworms4040 KBswings5050 secsofrunningREST1:0060 secsofREST4040 secsofrunning2020 KBswings6060 secsofboxingSCP1010squat,curl,press5050 secsofboxing3030 secsofrunningSCP1515squat,curl,pressSCP2525squat,curl,press44inchworms1010inchworms 3030 secsofBoxingREST1:301:30 ofRESTREST4545 secsofREST4040 secsofBoxingREST3030secsRESTSCP2020squat,curl,press6060 secsofrunning3030 KBswings88inchworms1010 KBSwings66inchworms4040 KBswings5050 secsofrunningREST1:0060 secsofREST4040 secsofrunning2020 KBswings6060 secsofboxingSCP1010squat,curl,press5050 secsofboxing3030 secsofrunningSCP1515squat,curl,pressSCP2525squat,curl,press44inchworms1010inchworms 3030 secsofBoxing

Friyayyyyy BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 1:30 of REST
    REST 1:30
  2. 45 secs of REST
    REST 45
  3. 40 secs of Boxing
    40
  4. 30 secs REST
    REST 30
  5. 20 squat,curl,press
    SCP 20
  6. 60 secs of running
    60
  7. 30 KB swings
    30
  8. 8 inchworms
    8
  9. 10 KB Swings
    10
  10. 6 inchworms
    6
  11. 40 KB swings
    40
  12. 50 secs of running
    50
  13. 60 secs of REST
    REST 1:00
  14. 40 secs of running
    40
  15. 20 KB swings
    20
  16. 60 secs of boxing
    60
  17. 10 squat,curl,press
    SCP 10
  18. 50 secs of boxing
    50
  19. 30 secs of running
    30
  20. 15 squat,curl,press
    SCP 15
  21. 25 squat,curl,press
    SCP 25
  22. 4 inchworms
    4
  23. 10 inchworms
    10
  24. 30 secs of Boxing
    30