Boxing 40 40 secs of Boxing 50 50 secs of running SCP 25 25 squat,curl,press 4 4 inchworms 10 10 KB Swings Boxing 60 60 secs of boxing 30 30 secs of running 30 30 KB swings SCP 20 20 squat,curl,press SCP 15 15 squat,curl,press 60 60 secs of running 20 20 KB swings REST 1:30 1:30 of REST REST 45 45 secs of REST Boxing 50 50 secs of boxing 8 8 inchworms Boxing 30 30 secs of Boxing SCP 10 10 squat,curl,press REST 30 30 secs REST 40 40 KB swings 6 6 inchworms REST 1:00 60 secs of REST 40 40 secs of running 10 10 inchworms Boxing 40 40 secs of Boxing 50 50 secs of running SCP 25 25 squat,curl,press 4 4 inchworms 10 10 KB Swings Boxing 60 60 secs of boxing 30 30 secs of running 30 30 KB swings SCP 20 20 squat,curl,press SCP 15 15 squat,curl,press 60 60 secs of running 20 20 KB swings REST 1:30 1:30 of REST REST 45 45 secs of REST Boxing 50 50 secs of boxing 8 8 inchworms Boxing 30 30 secs of Boxing SCP 10 10 squat,curl,press REST 30 30 secs REST 40 40 KB swings 6 6 inchworms REST 1:00 60 secs of REST 40 40 secs of running 10 10 inchworms
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
40 secs of Boxing
Boxing 40
50 secs of running
50
25 squat,curl,press
SCP
25
4 inchworms
4
10 KB Swings
10
60 secs of boxing
Boxing 60
30 secs of running
30
30 KB swings
30
20 squat,curl,press
SCP
20
15 squat,curl,press
SCP
15
60 secs of running
60
20 KB swings
20
1:30 of REST
REST
1:30
45 secs of REST
REST
45
50 secs of boxing
Boxing
50
8 inchworms
8
30 secs of Boxing
Boxing 30
10 squat,curl,press
SCP 10
30 secs REST
REST
30
40 KB swings
40
6 inchworms
6
60 secs of REST
REST
1:00
40 secs of running
40
10 inchworms
10