50 50 secs of running
SCP 20 20 squat,curl,press 20 20 KB swings SCP 25 25 squat,curl,press 4 4 inchworms 8 8 inchworms REST 45 45 secs of REST SCP 10 10 squat,curl,press Boxing 30 30 secs of Boxing Boxing 60 60 secs of boxing 40 40 KB swings 60 60 secs of running 30 30 secs of running 6 6 inchworms REST 1:30 1:30 of REST REST 30 30 secs REST 40 40 secs of running Boxing 40 40 secs of Boxing 30 30 KB swings REST 1:00 60 secs of REST 10 10 KB Swings Boxing 50 50 secs of boxing 10 10 inchworms SCP 15 15 squat,curl,press 50 50 secs of running SCP 20 20 squat,curl,press 20 20 KB swings SCP 25 25 squat,curl,press 4 4 inchworms 8 8 inchworms REST 45 45 secs of REST SCP 10 10 squat,curl,press Boxing 30 30 secs of Boxing Boxing 60 60 secs of boxing 40 40 KB swings 60 60 secs of running 30 30 secs of running 6 6 inchworms REST 1:30 1:30 of REST REST 30 30 secs REST 40 40 secs of running Boxing 40 40 secs of Boxing 30 30 KB swings REST 1:00 60 secs of REST 10 10 KB Swings Boxing 50 50 secs of boxing 10 10 inchworms SCP 15 15 squat,curl,press
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
50 secs of running
50
20 squat,curl,press
SCP
20
20 KB swings
20
25 squat,curl,press
SCP
25
4 inchworms
4
8 inchworms
8
45 secs of REST
REST
45
10 squat,curl,press
SCP 10
30 secs of Boxing
Boxing 30
60 secs of boxing
Boxing 60
40 KB swings
40
60 secs of running
60
30 secs of running
30
6 inchworms
6
1:30 of REST
REST
1:30
30 secs REST
REST
30
40 secs of running
40
40 secs of Boxing
Boxing 40
30 KB swings
30
60 secs of REST
REST
1:00
10 KB Swings
10
50 secs of boxing
Boxing
50
10 inchworms
10
15 squat,curl,press
SCP
15