REST 1:30 1:30 of REST 20 20 KB swings
Boxing 30 30 secs of Boxing SCP 10 10 squat,curl,press REST 45 45 secs of REST 4 4 inchworms SCP 15 15 squat,curl,press 10 10 inchworms 30 30 secs of running REST 30 30 secs REST 10 10 KB Swings SCP 20 20 squat,curl,press Boxing 60 60 secs of boxing 40 40 secs of running SCP 25 25 squat,curl,press 60 60 secs of running 40 40 KB swings 6 6 inchworms Boxing 50 50 secs of boxing 50 50 secs of running 30 30 KB swings 8 8 inchworms REST 1:00 60 secs of REST Boxing 40 40 secs of Boxing REST 1:30 1:30 of REST 20 20 KB swings Boxing 30 30 secs of Boxing SCP 10 10 squat,curl,press REST 45 45 secs of REST 4 4 inchworms SCP 15 15 squat,curl,press 10 10 inchworms 30 30 secs of running REST 30 30 secs REST 10 10 KB Swings SCP 20 20 squat,curl,press Boxing 60 60 secs of boxing 40 40 secs of running SCP 25 25 squat,curl,press 60 60 secs of running 40 40 KB swings 6 6 inchworms Boxing 50 50 secs of boxing 50 50 secs of running 30 30 KB swings 8 8 inchworms REST 1:00 60 secs of REST Boxing 40 40 secs of Boxing
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1:30 of REST
REST
1:30
20 KB swings
20
30 secs of Boxing
Boxing 30
10 squat,curl,press
SCP 10
45 secs of REST
REST
45
4 inchworms
4
15 squat,curl,press
SCP
15
10 inchworms
10
30 secs of running
30
30 secs REST
REST
30
10 KB Swings
10
20 squat,curl,press
SCP
20
60 secs of boxing
Boxing 60
40 secs of running
40
25 squat,curl,press
SCP
25
60 secs of running
60
40 KB swings
40
6 inchworms
6
50 secs of boxing
Boxing
50
50 secs of running
50
30 KB swings
30
8 inchworms
8
60 secs of REST
REST
1:00
40 secs of Boxing
Boxing 40