1010inchworms SCP2525squat,curl,press2020 KBswings88inchwormsREST3030secsREST4040 KBswings44inchworms3030 secsofrunningREST1:301:30 ofRESTBoxing4040 secsofBoxingBoxing5050 secsofboxing3030 KBswingsSCP1515squat,curl,pressSCP1010squat,curl,pressSCP2020squat,curl,pressREST4545 secsofREST6060 secsofrunningBoxing3030 secsofBoxing5050 secsofrunningREST1:0060 secsofRESTBoxing6060 secsofboxing1010 KBSwings4040 secsofrunning66inchworms1010inchwormsSCP2525squat,curl,press2020 KBswings88inchwormsREST3030secsREST4040 KBswings44inchworms3030 secsofrunningREST1:301:30 ofRESTBoxing4040 secsofBoxingBoxing5050 secsofboxing3030 KBswingsSCP1515squat,curl,pressSCP1010squat,curl,pressSCP2020squat,curl,pressREST4545 secsofREST6060 secsofrunningBoxing3030 secsofBoxing5050 secsofrunningREST1:0060 secsofRESTBoxing6060 secsofboxing1010 KBSwings4040 secsofrunning66inchworms

Friyayyyyy BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 inchworms
    10
  2. 25 squat,curl,press
    SCP 25
  3. 20 KB swings
    20
  4. 8 inchworms
    8
  5. 30 secs REST
    REST 30
  6. 40 KB swings
    40
  7. 4 inchworms
    4
  8. 30 secs of running
    30
  9. 1:30 of REST
    REST 1:30
  10. 40 secs of Boxing
    Boxing 40
  11. 50 secs of boxing
    Boxing 50
  12. 30 KB swings
    30
  13. 15 squat,curl,press
    SCP 15
  14. 10 squat,curl,press
    SCP 10
  15. 20 squat,curl,press
    SCP 20
  16. 45 secs of REST
    REST 45
  17. 60 secs of running
    60
  18. 30 secs of Boxing
    Boxing 30
  19. 50 secs of running
    50
  20. 60 secs of REST
    REST 1:00
  21. 60 secs of boxing
    Boxing 60
  22. 10 KB Swings
    10
  23. 40 secs of running
    40
  24. 6 inchworms
    6