1010 KBSwings5050 secsofrunning SCP2020squat,curl,press44inchworms6060 secsofrunning2020 KBswingsBoxing6060 secsofboxing88inchwormsSCP1515squat,curl,press4040 KBswings66inchworms3030 secsofrunningBoxing5050 secsofboxingSCP1010squat,curl,press4040 secsofrunning3030 KBswingsREST4545 secsofRESTREST1:0060 secsofRESTREST1:301:30 ofRESTREST3030secsRESTBoxing3030 secsofBoxingSCP2525squat,curl,press1010inchwormsBoxing4040 secsofBoxing1010 KBSwings5050 secsofrunningSCP2020squat,curl,press44inchworms6060 secsofrunning2020 KBswingsBoxing6060 secsofboxing88inchwormsSCP1515squat,curl,press4040 KBswings66inchworms3030 secsofrunningBoxing5050 secsofboxingSCP1010squat,curl,press4040 secsofrunning3030 KBswingsREST4545 secsofRESTREST1:0060 secsofRESTREST1:301:30 ofRESTREST3030secsRESTBoxing3030 secsofBoxingSCP2525squat,curl,press1010inchwormsBoxing4040 secsofBoxing

Friyayyyyy BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 KB Swings
    10
  2. 50 secs of running
    50
  3. 20 squat,curl,press
    SCP 20
  4. 4 inchworms
    4
  5. 60 secs of running
    60
  6. 20 KB swings
    20
  7. 60 secs of boxing
    Boxing 60
  8. 8 inchworms
    8
  9. 15 squat,curl,press
    SCP 15
  10. 40 KB swings
    40
  11. 6 inchworms
    6
  12. 30 secs of running
    30
  13. 50 secs of boxing
    Boxing 50
  14. 10 squat,curl,press
    SCP 10
  15. 40 secs of running
    40
  16. 30 KB swings
    30
  17. 45 secs of REST
    REST 45
  18. 60 secs of REST
    REST 1:00
  19. 1:30 of REST
    REST 1:30
  20. 30 secs REST
    REST 30
  21. 30 secs of Boxing
    Boxing 30
  22. 25 squat,curl,press
    SCP 25
  23. 10 inchworms
    10
  24. 40 secs of Boxing
    Boxing 40