10 10 inchworms
SCP 25 25 squat,curl,press 20 20 KB swings 8 8 inchworms REST 30 30 secs REST 40 40 KB swings 4 4 inchworms 30 30 secs of running REST 1:30 1:30 of REST Boxing 40 40 secs of Boxing Boxing 50 50 secs of boxing 30 30 KB swings SCP 15 15 squat,curl,press SCP 10 10 squat,curl,press SCP 20 20 squat,curl,press REST 45 45 secs of REST 60 60 secs of running Boxing 30 30 secs of Boxing 50 50 secs of running REST 1:00 60 secs of REST Boxing 60 60 secs of boxing 10 10 KB Swings 40 40 secs of running 6 6 inchworms 10 10 inchworms SCP 25 25 squat,curl,press 20 20 KB swings 8 8 inchworms REST 30 30 secs REST 40 40 KB swings 4 4 inchworms 30 30 secs of running REST 1:30 1:30 of REST Boxing 40 40 secs of Boxing Boxing 50 50 secs of boxing 30 30 KB swings SCP 15 15 squat,curl,press SCP 10 10 squat,curl,press SCP 20 20 squat,curl,press REST 45 45 secs of REST 60 60 secs of running Boxing 30 30 secs of Boxing 50 50 secs of running REST 1:00 60 secs of REST Boxing 60 60 secs of boxing 10 10 KB Swings 40 40 secs of running 6 6 inchworms
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 inchworms
10
25 squat,curl,press
SCP
25
20 KB swings
20
8 inchworms
8
30 secs REST
REST
30
40 KB swings
40
4 inchworms
4
30 secs of running
30
1:30 of REST
REST
1:30
40 secs of Boxing
Boxing 40
50 secs of boxing
Boxing
50
30 KB swings
30
15 squat,curl,press
SCP
15
10 squat,curl,press
SCP 10
20 squat,curl,press
SCP
20
45 secs of REST
REST
45
60 secs of running
60
30 secs of Boxing
Boxing 30
50 secs of running
50
60 secs of REST
REST
1:00
60 secs of boxing
Boxing 60
10 KB Swings
10
40 secs of running
40
6 inchworms
6