Boxing 40 40 secs of Boxing REST 30 30 secs REST SCP 10 10 squat,curl,press SCP 15 15 squat,curl,press 50 50 secs of running 20 20 KB swings REST 45 45 secs of REST REST 1:00 60 secs of REST 4 4 inchworms SCP 20 20 squat,curl,press 8 8 inchworms REST 1:30 1:30 of REST 40 40 KB swings 60 60 secs of running 30 30 KB swings SCP 25 25 squat,curl,press Boxing 60 60 secs of boxing 10 10 inchworms Boxing 50 50 secs of boxing 10 10 KB Swings Boxing 30 30 secs of Boxing 40 40 secs of running 30 30 secs of running 6 6 inchworms Boxing 40 40 secs of Boxing REST 30 30 secs REST SCP 10 10 squat,curl,press SCP 15 15 squat,curl,press 50 50 secs of running 20 20 KB swings REST 45 45 secs of REST REST 1:00 60 secs of REST 4 4 inchworms SCP 20 20 squat,curl,press 8 8 inchworms REST 1:30 1:30 of REST 40 40 KB swings 60 60 secs of running 30 30 KB swings SCP 25 25 squat,curl,press Boxing 60 60 secs of boxing 10 10 inchworms Boxing 50 50 secs of boxing 10 10 KB Swings Boxing 30 30 secs of Boxing 40 40 secs of running 30 30 secs of running 6 6 inchworms
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
40 secs of Boxing
Boxing 40
30 secs REST
REST
30
10 squat,curl,press
SCP 10
15 squat,curl,press
SCP
15
50 secs of running
50
20 KB swings
20
45 secs of REST
REST
45
60 secs of REST
REST
1:00
4 inchworms
4
20 squat,curl,press
SCP
20
8 inchworms
8
1:30 of REST
REST
1:30
40 KB swings
40
60 secs of running
60
30 KB swings
30
25 squat,curl,press
SCP
25
60 secs of boxing
Boxing 60
10 inchworms
10
50 secs of boxing
Boxing
50
10 KB Swings
10
30 secs of Boxing
Boxing 30
40 secs of running
40
30 secs of running
30
6 inchworms
6