REST 30 30 secs REST 10 KB Swings 10 KB Swings REST 45 45 secs of REST 8 Inchworm 8 inchworms REST 1:00 60 secs of REST 40 KB Swings 40 KB swings
10 SCP 10 squat,curl,press 20 KB Swings 20 KB swings 30 KB Swings 30 KB swings Running 50 secs 50 secs of running Boxing 40 SECS 40 secs of Boxing 4 Inchworm 4 inchworms 15 SCP 15 squat,curl,press 6 Inchworm 6 inchworms Running 40 40 secs of running 25 SCP 25 squat,curl,press Boxing 60 SECS 60 secs of boxing 20 SCP 20 squat,curl,press Running 30 secs 30 secs of running Boxing 50 SECS 50 secs of boxing Running 60 secs 60 secs of running REST 1:30 1:30 of REST Boxing 30 SECS 30 secs of Boxing 10 Inchworm 10 inchworms REST 30 30 secs REST 10 KB Swings 10 KB Swings REST 45 45 secs of REST 8 Inchworm 8 inchworms REST 1:00 60 secs of REST 40 KB Swings 40 KB swings 10 SCP 10 squat,curl,press 20 KB Swings 20 KB swings 30 KB Swings 30 KB swings Running 50 secs 50 secs of running Boxing 40 SECS 40 secs of Boxing 4 Inchworm 4 inchworms 15 SCP 15 squat,curl,press 6 Inchworm 6 inchworms Running 40 40 secs of running 25 SCP 25 squat,curl,press Boxing 60 SECS 60 secs of boxing 20 SCP 20 squat,curl,press Running 30 secs 30 secs of running Boxing 50 SECS 50 secs of boxing Running 60 secs 60 secs of running REST 1:30 1:30 of REST Boxing 30 SECS 30 secs of Boxing 10 Inchworm 10 inchworms
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
30 secs REST
REST
30
10 KB Swings
10 KB Swings
45 secs of REST
REST
45
8 inchworms
8 Inchworm
60 secs of REST
REST
1:00
40 KB swings
40 KB Swings
10 squat,curl,press
10
SCP
20 KB swings
20 KB Swings
30 KB swings
30 KB Swings
50 secs of running
Running 50 secs
40 secs of Boxing
Boxing 40
SECS
4 inchworms
4
Inchworm
15 squat,curl,press
15
SCP
6 inchworms
6 Inchworm
40 secs of running
Running 40
25 squat,curl,press
25
SCP
60 secs of boxing
Boxing 60
SECS
20 squat,curl,press
20
SCP
30 secs of running
Running 30 secs
50 secs of boxing
Boxing
50 SECS
60 secs of running
Running 60 secs
1:30 of REST
REST
1:30
30 secs of Boxing
Boxing 30 SECS
10 inchworms
10
Inchworm