25 SCP 25 squat,curl,press 40 KB Swings 40 KB swings Boxing 50 SECS 50 secs of boxing REST 1:00 60 secs of REST 6 Inchworm 6 inchworms 10 Inchworm 10 inchworms Boxing 60 SECS 60 secs of boxing 30 KB Swings 30 KB swings 10 SCP 10 squat,curl,press 20 KB Swings 20 KB swings Running 40 40 secs of running Running 30 secs 30 secs of running Boxing 40 SECS 40 secs of Boxing 10 KB Swings 10 KB Swings 4 Inchworm 4 inchworms REST 1:30 1:30 of REST Running 50 secs 50 secs of running 20 SCP 20 squat,curl,press 15 SCP 15 squat,curl,press REST 45 45 secs of REST REST 30 30 secs REST 8 Inchworm 8 inchworms Running 60 secs 60 secs of running Boxing 30 SECS 30 secs of Boxing 25 SCP 25 squat,curl,press 40 KB Swings 40 KB swings Boxing 50 SECS 50 secs of boxing REST 1:00 60 secs of REST 6 Inchworm 6 inchworms 10 Inchworm 10 inchworms Boxing 60 SECS 60 secs of boxing 30 KB Swings 30 KB swings 10 SCP 10 squat,curl,press 20 KB Swings 20 KB swings Running 40 40 secs of running Running 30 secs 30 secs of running Boxing 40 SECS 40 secs of Boxing 10 KB Swings 10 KB Swings 4 Inchworm 4 inchworms REST 1:30 1:30 of REST Running 50 secs 50 secs of running 20 SCP 20 squat,curl,press 15 SCP 15 squat,curl,press REST 45 45 secs of REST REST 30 30 secs REST 8 Inchworm 8 inchworms Running 60 secs 60 secs of running Boxing 30 SECS 30 secs of Boxing
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
25 squat,curl,press
25
SCP
40 KB swings
40 KB Swings
50 secs of boxing
Boxing
50 SECS
60 secs of REST
REST
1:00
6 inchworms
6 Inchworm
10 inchworms
10
Inchworm
60 secs of boxing
Boxing 60
SECS
30 KB swings
30 KB Swings
10 squat,curl,press
10
SCP
20 KB swings
20 KB Swings
40 secs of running
Running 40
30 secs of running
Running 30 secs
40 secs of Boxing
Boxing 40
SECS
10 KB Swings
10 KB Swings
4 inchworms
4
Inchworm
1:30 of REST
REST
1:30
50 secs of running
Running 50 secs
20 squat,curl,press
20
SCP
15 squat,curl,press
15
SCP
45 secs of REST
REST
45
30 secs REST
REST
30
8 inchworms
8 Inchworm
60 secs of running
Running 60 secs
30 secs of Boxing
Boxing 30 SECS