20 SCP 20 squat,curl,press Boxing 40 SECS 40 secs of Boxing 4 Inchworm 4 inchworms Boxing 50 SECS 50 secs of boxing REST 1:30 1:30 of REST Boxing 60 SECS 60 secs of boxing Boxing 30 SECS 30 secs of Boxing 10 KB Swings 10 KB Swings Running 40 40 secs of running Running 50 secs 50 secs of running REST 45 45 secs of REST 8 Inchworm 8 inchworms 10 SCP 10 squat,curl,press 20 KB Swings 20 KB swings 15 SCP 15 squat,curl,press REST 30 30 secs REST 6 Inchworm 6 inchworms 25 SCP 25 squat,curl,press Running 30 secs 30 secs of running 10 Inchworm 10 inchworms 30 KB Swings 30 KB swings REST 1:00 60 secs of REST 40 KB Swings 40 KB swings Running 60 secs 60 secs of running 20 SCP 20 squat,curl,press Boxing 40 SECS 40 secs of Boxing 4 Inchworm 4 inchworms Boxing 50 SECS 50 secs of boxing REST 1:30 1:30 of REST Boxing 60 SECS 60 secs of boxing Boxing 30 SECS 30 secs of Boxing 10 KB Swings 10 KB Swings Running 40 40 secs of running Running 50 secs 50 secs of running REST 45 45 secs of REST 8 Inchworm 8 inchworms 10 SCP 10 squat,curl,press 20 KB Swings 20 KB swings 15 SCP 15 squat,curl,press REST 30 30 secs REST 6 Inchworm 6 inchworms 25 SCP 25 squat,curl,press Running 30 secs 30 secs of running 10 Inchworm 10 inchworms 30 KB Swings 30 KB swings REST 1:00 60 secs of REST 40 KB Swings 40 KB swings Running 60 secs 60 secs of running
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
20 squat,curl,press
20
SCP
40 secs of Boxing
Boxing 40
SECS
4 inchworms
4
Inchworm
50 secs of boxing
Boxing
50 SECS
1:30 of REST
REST
1:30
60 secs of boxing
Boxing 60
SECS
30 secs of Boxing
Boxing 30 SECS
10 KB Swings
10 KB Swings
40 secs of running
Running 40
50 secs of running
Running 50 secs
45 secs of REST
REST
45
8 inchworms
8 Inchworm
10 squat,curl,press
10
SCP
20 KB swings
20 KB Swings
15 squat,curl,press
15
SCP
30 secs REST
REST
30
6 inchworms
6 Inchworm
25 squat,curl,press
25
SCP
30 secs of running
Running 30 secs
10 inchworms
10
Inchworm
30 KB swings
30 KB Swings
60 secs of REST
REST
1:00
40 KB swings
40 KB Swings
60 secs of running
Running 60 secs