20 SCP 20 squat,curl,press 15 SCP 15 squat,curl,press Running 40 40 secs of running 20 KB Swings 20 KB swings Running 60 secs 60 secs of running 10 Inchworm 10 inchworms 4 Inchworm 4 inchworms 6 Inchworm 6 inchworms Boxing 30 SECS 30 secs of Boxing 10 SCP 10 squat,curl,press Running 50 secs 50 secs of running REST 1:00 60 secs of REST 25 SCP 25 squat,curl,press REST 1:30 1:30 of REST REST 45 45 secs of REST 40 KB Swings 40 KB swings REST 30 30 secs REST Boxing 50 SECS 50 secs of boxing 8 Inchworm 8 inchworms Running 30 secs 30 secs of running 30 KB Swings 30 KB swings Boxing 60 SECS 60 secs of boxing Boxing 40 SECS 40 secs of Boxing 10 KB Swings 10 KB Swings 20 SCP 20 squat,curl,press 15 SCP 15 squat,curl,press Running 40 40 secs of running 20 KB Swings 20 KB swings Running 60 secs 60 secs of running 10 Inchworm 10 inchworms 4 Inchworm 4 inchworms 6 Inchworm 6 inchworms Boxing 30 SECS 30 secs of Boxing 10 SCP 10 squat,curl,press Running 50 secs 50 secs of running REST 1:00 60 secs of REST 25 SCP 25 squat,curl,press REST 1:30 1:30 of REST REST 45 45 secs of REST 40 KB Swings 40 KB swings REST 30 30 secs REST Boxing 50 SECS 50 secs of boxing 8 Inchworm 8 inchworms Running 30 secs 30 secs of running 30 KB Swings 30 KB swings Boxing 60 SECS 60 secs of boxing Boxing 40 SECS 40 secs of Boxing 10 KB Swings 10 KB Swings
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
20 squat,curl,press
20
SCP
15 squat,curl,press
15
SCP
40 secs of running
Running 40
20 KB swings
20 KB Swings
60 secs of running
Running 60 secs
10 inchworms
10
Inchworm
4 inchworms
4
Inchworm
6 inchworms
6 Inchworm
30 secs of Boxing
Boxing 30 SECS
10 squat,curl,press
10
SCP
50 secs of running
Running 50 secs
60 secs of REST
REST
1:00
25 squat,curl,press
25
SCP
1:30 of REST
REST
1:30
45 secs of REST
REST
45
40 KB swings
40 KB Swings
30 secs REST
REST
30
50 secs of boxing
Boxing
50 SECS
8 inchworms
8 Inchworm
30 secs of running
Running 30 secs
30 KB swings
30 KB Swings
60 secs of boxing
Boxing 60
SECS
40 secs of Boxing
Boxing 40
SECS
10 KB Swings
10 KB Swings