Running 40 40 secs of running 10 KB Swings 10 KB Swings REST 45 45 secs of REST 10 Inchworm 10 inchworms
25 SCP 25 squat,curl,press REST 30 30 secs REST Boxing 30 SECS 30 secs of Boxing Boxing 60 SECS 60 secs of boxing Running 30 secs 30 secs of running 40 KB Swings 40 KB swings Running 50 secs 50 secs of running Boxing 40 SECS 40 secs of Boxing 20 KB Swings 20 KB swings 4 Inchworm 4 inchworms 20 SCP 20 squat,curl,press REST 1:00 60 secs of REST 6 Inchworm 6 inchworms 10 SCP 10 squat,curl,press Running 60 secs 60 secs of running 15 SCP 15 squat,curl,press Boxing 50 SECS 50 secs of boxing 8 Inchworm 8 inchworms 30 KB Swings 30 KB swings REST 1:30 1:30 of REST Running 40 40 secs of running 10 KB Swings 10 KB Swings REST 45 45 secs of REST 10 Inchworm 10 inchworms 25 SCP 25 squat,curl,press REST 30 30 secs REST Boxing 30 SECS 30 secs of Boxing Boxing 60 SECS 60 secs of boxing Running 30 secs 30 secs of running 40 KB Swings 40 KB swings Running 50 secs 50 secs of running Boxing 40 SECS 40 secs of Boxing 20 KB Swings 20 KB swings 4 Inchworm 4 inchworms 20 SCP 20 squat,curl,press REST 1:00 60 secs of REST 6 Inchworm 6 inchworms 10 SCP 10 squat,curl,press Running 60 secs 60 secs of running 15 SCP 15 squat,curl,press Boxing 50 SECS 50 secs of boxing 8 Inchworm 8 inchworms 30 KB Swings 30 KB swings REST 1:30 1:30 of REST
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
40 secs of running
Running 40
10 KB Swings
10 KB Swings
45 secs of REST
REST
45
10 inchworms
10
Inchworm
25 squat,curl,press
25
SCP
30 secs REST
REST
30
30 secs of Boxing
Boxing 30 SECS
60 secs of boxing
Boxing 60
SECS
30 secs of running
Running 30 secs
40 KB swings
40 KB Swings
50 secs of running
Running 50 secs
40 secs of Boxing
Boxing 40
SECS
20 KB swings
20 KB Swings
4 inchworms
4
Inchworm
20 squat,curl,press
20
SCP
60 secs of REST
REST
1:00
6 inchworms
6 Inchworm
10 squat,curl,press
10
SCP
60 secs of running
Running 60 secs
15 squat,curl,press
15
SCP
50 secs of boxing
Boxing
50 SECS
8 inchworms
8 Inchworm
30 KB swings
30 KB Swings
1:30 of REST
REST
1:30