15 SCP 15 squat,curl,press Running 30 secs 30 secs of running REST 1:30 1:30 of REST 25 SCP 25 squat,curl,press 30 KB Swings 30 KB swings 20 KB Swings 20 KB swings REST 1:00 60 secs of REST 8 Inchworm 8 inchworms 4 Inchworm 4 inchworms Running 50 secs 50 secs of running Boxing 30 SECS 30 secs of Boxing 40 KB Swings 40 KB swings 10 Inchworm 10 inchworms Boxing 50 SECS 50 secs of boxing REST 45 45 secs of REST REST 30 30 secs REST 20 SCP 20 squat,curl,press Running 40 40 secs of running 10 SCP 10 squat,curl,press Boxing 60 SECS 60 secs of boxing Running 60 secs 60 secs of running 6 Inchworm 6 inchworms 10 KB Swings 10 KB Swings Boxing 40 SECS 40 secs of Boxing 15 SCP 15 squat,curl,press Running 30 secs 30 secs of running REST 1:30 1:30 of REST 25 SCP 25 squat,curl,press 30 KB Swings 30 KB swings 20 KB Swings 20 KB swings REST 1:00 60 secs of REST 8 Inchworm 8 inchworms 4 Inchworm 4 inchworms Running 50 secs 50 secs of running Boxing 30 SECS 30 secs of Boxing 40 KB Swings 40 KB swings 10 Inchworm 10 inchworms Boxing 50 SECS 50 secs of boxing REST 45 45 secs of REST REST 30 30 secs REST 20 SCP 20 squat,curl,press Running 40 40 secs of running 10 SCP 10 squat,curl,press Boxing 60 SECS 60 secs of boxing Running 60 secs 60 secs of running 6 Inchworm 6 inchworms 10 KB Swings 10 KB Swings Boxing 40 SECS 40 secs of Boxing
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
15 squat,curl,press
15
SCP
30 secs of running
Running 30 secs
1:30 of REST
REST
1:30
25 squat,curl,press
25
SCP
30 KB swings
30 KB Swings
20 KB swings
20 KB Swings
60 secs of REST
REST
1:00
8 inchworms
8 Inchworm
4 inchworms
4
Inchworm
50 secs of running
Running 50 secs
30 secs of Boxing
Boxing 30 SECS
40 KB swings
40 KB Swings
10 inchworms
10
Inchworm
50 secs of boxing
Boxing
50 SECS
45 secs of REST
REST
45
30 secs REST
REST
30
20 squat,curl,press
20
SCP
40 secs of running
Running 40
10 squat,curl,press
10
SCP
60 secs of boxing
Boxing 60
SECS
60 secs of running
Running 60 secs
6 inchworms
6 Inchworm
10 KB Swings
10 KB Swings
40 secs of Boxing
Boxing 40
SECS