remindersfreshairavoidalcohollowerthermostatexerciseSleep noquickfixstretchfiberbreakfastreducestressdecreasecaffeineicewatertake itslowroutineask forhelpshowercatnapgradualchangesgo tobedearlyplanaheadsnackssupportmusicremindersfreshairavoidalcohollowerthermostatexerciseSleep noquickfixstretchfiberbreakfastreducestressdecreasecaffeineicewatertake itslowroutineask forhelpshowercatnapgradualchangesgo tobedearlyplanaheadsnackssupportmusic

Fatigue Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. reminders
  2. fresh air
  3. avoid alcohol
  4. lower thermostat
  5. exercise
  6. Sleep
  7. no quick fix
  8. stretch
  9. fiber
  10. breakfast
  11. reduce stress
  12. decrease caffeine
  13. ice water
  14. take it slow
  15. routine
  16. ask for help
  17. shower
  18. cat nap
  19. gradual changes
  20. go to bed early
  21. plan ahead
  22. snacks
  23. support
  24. music