(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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TRACK YOUR MEALS (3 DAYS)
COOK A HEALTHY MEAL/TRY A NEW RECIPE
GO FOR A WALK WITH A FRIEND, FAMILY MEMBER OR PET
Bike or walk somewhere instead of driving
100 situps (3 days)
Go for a run
DECLUTTER YOUR WORK SPACE (ONCE PER WK)
try a new physical activity
WRITE A JOURNAL ENTRY (ONCE PER WEEK)
Hold a 1 min plank (3 days per week)
PRACTICE A CREATIVE HOBBY
READ 20 PAGES OF A BOOK
NO ELECTRONICS FOR 1 HOUR (3 DAYS)
50 burpees (3 days per week)
50 pushups (3 days per week)
GET 7+ HOURS OF SLEEP PER NIGHT (3 DAYS)
HELP A FRIEND, FAMILY MEMBER OR STRANGER
EXERCISE IE. GYM, HOME WORKOUT, STEP GOAL, ETC (3 DAYS PER WEEK)