(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Lose 1 lb per week
50 pushups (3 days per week)
DECLUTTER YOUR WORK SPACE (ONCE PER WK)
PRACTICE A CREATIVE HOBBY
Bike or walk somewhere instead of driving
DRINK 8 GLASSES OF WATER PER DAY (5 DAYS)
NO ELECTRONICS FOR 1 HOUR (3 DAYS)
Park in a spot farthest from the door
GO FOR A WALK WITH A FRIEND, FAMILY MEMBER OR PET
50 burpees (3 days per week)
READ 20 PAGES OF A BOOK
100 situps (3 days)
Hold a 1 min plank (3 days per week)
Stretch for 10 minutes (3 days per week)
WRITE A JOURNAL ENTRY (ONCE PER WEEK)
GET 7+ HOURS OF SLEEP PER NIGHT (3 DAYS)
EXERCISE IE. GYM, HOME WORKOUT, STEP GOAL, ETC (3 DAYS PER WEEK)
