READ 20PAGESOF ABOOKNOELECTRONICSFOR 1 HOUR(3 DAYS)HELP AFRIEND,FAMILYMEMBER ORSTRANGER10pushupsa dayMow thelawn (1xper week)GET 7+HOURS OFSLEEP PERNIGHT (3DAYS)SET 3WEEKLYGOALSClean out adrawer,shelf, orcloset (1xper week)GO FOR AWALK WITH AFRIEND,FAMILYMEMBER ORPETGO TOAPARKRollerblade(once perweek)Swimlaps (2xper week)No poorchoicesnackingPRACTICEACREATIVEHOBBYWRITE AJOURNALENTRY(ONCE PERWEEK)EXERCISE IE.GYM, HOMEWORKOUT,STEP GOAL,ETC (3 DAYSPER WEEK)COOK AHEALTHYMEAL/TRY ANEWRECIPE100crunchesa dayTRACKYOURMEALS (3DAYS)DECLUTTERYOUR WORKSPACE(ONCE PERWK)Yoga(3x perweek)Eat asalad as 1meal eachdayWash &vacuumcar (1xper week)DRINK 8GLASSESOF WATERPER DAY (5DAYS)READ 20PAGESOF ABOOKNOELECTRONICSFOR 1 HOUR(3 DAYS)HELP AFRIEND,FAMILYMEMBER ORSTRANGER10pushupsa dayMow thelawn (1xper week)GET 7+HOURS OFSLEEP PERNIGHT (3DAYS)SET 3WEEKLYGOALSClean out adrawer,shelf, orcloset (1xper week)GO FOR AWALK WITH AFRIEND,FAMILYMEMBER ORPETGO TOAPARKRollerblade(once perweek)Swimlaps (2xper week)No poorchoicesnackingPRACTICEACREATIVEHOBBYWRITE AJOURNALENTRY(ONCE PERWEEK)EXERCISE IE.GYM, HOMEWORKOUT,STEP GOAL,ETC (3 DAYSPER WEEK)COOK AHEALTHYMEAL/TRY ANEWRECIPE100crunchesa dayTRACKYOURMEALS (3DAYS)DECLUTTERYOUR WORKSPACE(ONCE PERWK)Yoga(3x perweek)Eat asalad as 1meal eachdayWash &vacuumcar (1xper week)DRINK 8GLASSESOF WATERPER DAY (5DAYS)

Karie - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. READ 20 PAGES OF A BOOK
  2. NO ELECTRONICS FOR 1 HOUR (3 DAYS)
  3. HELP A FRIEND, FAMILY MEMBER OR STRANGER
  4. 10 pushups a day
  5. Mow the lawn (1x per week)
  6. GET 7+ HOURS OF SLEEP PER NIGHT (3 DAYS)
  7. SET 3 WEEKLY GOALS
  8. Clean out a drawer, shelf, or closet (1x per week)
  9. GO FOR A WALK WITH A FRIEND, FAMILY MEMBER OR PET
  10. GO TO A PARK
  11. Rollerblade (once per week)
  12. Swim laps (2x per week)
  13. No poor choice snacking
  14. PRACTICE A CREATIVE HOBBY
  15. WRITE A JOURNAL ENTRY (ONCE PER WEEK)
  16. EXERCISE IE. GYM, HOME WORKOUT, STEP GOAL, ETC (3 DAYS PER WEEK)
  17. COOK A HEALTHY MEAL/TRY A NEW RECIPE
  18. 100 crunches a day
  19. TRACK YOUR MEALS (3 DAYS)
  20. DECLUTTER YOUR WORK SPACE (ONCE PER WK)
  21. Yoga (3x per week)
  22. Eat a salad as 1 meal each day
  23. Wash & vacuum car (1x per week)
  24. DRINK 8 GLASSES OF WATER PER DAY (5 DAYS)