Wash &vacuumcar (1xper week)TRACKYOURMEALS (3DAYS)READ 20PAGESOF ABOOKDRINK 8GLASSESOF WATERPER DAY (5DAYS)Yoga(3x perweek)100crunchesa dayNo poorchoicesnackingGET 7+HOURS OFSLEEP PERNIGHT (3DAYS)Eat asalad as 1meal eachdayRollerblade(once perweek)GO FOR AWALK WITH AFRIEND,FAMILYMEMBER ORPETGO TOAPARKSET 3WEEKLYGOALSWRITE AJOURNALENTRY(ONCE PERWEEK)Mow thelawn (1xper week)Clean out adrawer,shelf, orcloset (1xper week)10pushupsa dayEXERCISE IE.GYM, HOMEWORKOUT,STEP GOAL,ETC (3 DAYSPER WEEK)COOK AHEALTHYMEAL/TRY ANEWRECIPESwimlaps (2xper week)PRACTICEACREATIVEHOBBYNOELECTRONICSFOR 1 HOUR(3 DAYS)HELP AFRIEND,FAMILYMEMBER ORSTRANGERDECLUTTERYOUR WORKSPACE(ONCE PERWK)Wash &vacuumcar (1xper week)TRACKYOURMEALS (3DAYS)READ 20PAGESOF ABOOKDRINK 8GLASSESOF WATERPER DAY (5DAYS)Yoga(3x perweek)100crunchesa dayNo poorchoicesnackingGET 7+HOURS OFSLEEP PERNIGHT (3DAYS)Eat asalad as 1meal eachdayRollerblade(once perweek)GO FOR AWALK WITH AFRIEND,FAMILYMEMBER ORPETGO TOAPARKSET 3WEEKLYGOALSWRITE AJOURNALENTRY(ONCE PERWEEK)Mow thelawn (1xper week)Clean out adrawer,shelf, orcloset (1xper week)10pushupsa dayEXERCISE IE.GYM, HOMEWORKOUT,STEP GOAL,ETC (3 DAYSPER WEEK)COOK AHEALTHYMEAL/TRY ANEWRECIPESwimlaps (2xper week)PRACTICEACREATIVEHOBBYNOELECTRONICSFOR 1 HOUR(3 DAYS)HELP AFRIEND,FAMILYMEMBER ORSTRANGERDECLUTTERYOUR WORKSPACE(ONCE PERWK)

Karie - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wash & vacuum car (1x per week)
  2. TRACK YOUR MEALS (3 DAYS)
  3. READ 20 PAGES OF A BOOK
  4. DRINK 8 GLASSES OF WATER PER DAY (5 DAYS)
  5. Yoga (3x per week)
  6. 100 crunches a day
  7. No poor choice snacking
  8. GET 7+ HOURS OF SLEEP PER NIGHT (3 DAYS)
  9. Eat a salad as 1 meal each day
  10. Rollerblade (once per week)
  11. GO FOR A WALK WITH A FRIEND, FAMILY MEMBER OR PET
  12. GO TO A PARK
  13. SET 3 WEEKLY GOALS
  14. WRITE A JOURNAL ENTRY (ONCE PER WEEK)
  15. Mow the lawn (1x per week)
  16. Clean out a drawer, shelf, or closet (1x per week)
  17. 10 pushups a day
  18. EXERCISE IE. GYM, HOME WORKOUT, STEP GOAL, ETC (3 DAYS PER WEEK)
  19. COOK A HEALTHY MEAL/TRY A NEW RECIPE
  20. Swim laps (2x per week)
  21. PRACTICE A CREATIVE HOBBY
  22. NO ELECTRONICS FOR 1 HOUR (3 DAYS)
  23. HELP A FRIEND, FAMILY MEMBER OR STRANGER
  24. DECLUTTER YOUR WORK SPACE (ONCE PER WK)