COOK AHEALTHYMEAL/TRY ANEWRECIPEEXERCISE IE.GYM, HOMEWORKOUT,STEP GOAL,ETC (3 DAYSPER WEEK)HELP AFRIEND,FAMILYMEMBER ORSTRANGERPRACTICEACREATIVEHOBBYRollerblade(once perweek)Clean out adrawer,shelf, orcloset (1xper week)TRACKYOURMEALS (3DAYS)No poorchoicesnackingSET 3WEEKLYGOALSNOELECTRONICSFOR 1 HOUR(3 DAYS)DRINK 8GLASSESOF WATERPER DAY (5DAYS)Wash &vacuumcar (1xper week)GO FOR AWALK WITH AFRIEND,FAMILYMEMBER ORPETWRITE AJOURNALENTRY(ONCE PERWEEK)DECLUTTERYOUR WORKSPACE(ONCE PERWK)Swimlaps (2xper week)READ 20PAGESOF ABOOKGET 7+HOURS OFSLEEP PERNIGHT (3DAYS)Mow thelawn (1xper week)100crunchesa dayGO TOAPARKEat asalad as 1meal eachday10pushupsa dayYoga(3x perweek)COOK AHEALTHYMEAL/TRY ANEWRECIPEEXERCISE IE.GYM, HOMEWORKOUT,STEP GOAL,ETC (3 DAYSPER WEEK)HELP AFRIEND,FAMILYMEMBER ORSTRANGERPRACTICEACREATIVEHOBBYRollerblade(once perweek)Clean out adrawer,shelf, orcloset (1xper week)TRACKYOURMEALS (3DAYS)No poorchoicesnackingSET 3WEEKLYGOALSNOELECTRONICSFOR 1 HOUR(3 DAYS)DRINK 8GLASSESOF WATERPER DAY (5DAYS)Wash &vacuumcar (1xper week)GO FOR AWALK WITH AFRIEND,FAMILYMEMBER ORPETWRITE AJOURNALENTRY(ONCE PERWEEK)DECLUTTERYOUR WORKSPACE(ONCE PERWK)Swimlaps (2xper week)READ 20PAGESOF ABOOKGET 7+HOURS OFSLEEP PERNIGHT (3DAYS)Mow thelawn (1xper week)100crunchesa dayGO TOAPARKEat asalad as 1meal eachday10pushupsa dayYoga(3x perweek)

Karie - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. COOK A HEALTHY MEAL/TRY A NEW RECIPE
  2. EXERCISE IE. GYM, HOME WORKOUT, STEP GOAL, ETC (3 DAYS PER WEEK)
  3. HELP A FRIEND, FAMILY MEMBER OR STRANGER
  4. PRACTICE A CREATIVE HOBBY
  5. Rollerblade (once per week)
  6. Clean out a drawer, shelf, or closet (1x per week)
  7. TRACK YOUR MEALS (3 DAYS)
  8. No poor choice snacking
  9. SET 3 WEEKLY GOALS
  10. NO ELECTRONICS FOR 1 HOUR (3 DAYS)
  11. DRINK 8 GLASSES OF WATER PER DAY (5 DAYS)
  12. Wash & vacuum car (1x per week)
  13. GO FOR A WALK WITH A FRIEND, FAMILY MEMBER OR PET
  14. WRITE A JOURNAL ENTRY (ONCE PER WEEK)
  15. DECLUTTER YOUR WORK SPACE (ONCE PER WK)
  16. Swim laps (2x per week)
  17. READ 20 PAGES OF A BOOK
  18. GET 7+ HOURS OF SLEEP PER NIGHT (3 DAYS)
  19. Mow the lawn (1x per week)
  20. 100 crunches a day
  21. GO TO A PARK
  22. Eat a salad as 1 meal each day
  23. 10 pushups a day
  24. Yoga (3x per week)