(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Wash & vacuum car (1x per week)
TRACK YOUR MEALS (3 DAYS)
READ 20 PAGES OF A BOOK
DRINK 8 GLASSES OF WATER PER DAY (5 DAYS)
Yoga (3x per week)
100 crunches a day
No poor choice snacking
GET 7+ HOURS OF SLEEP PER NIGHT (3 DAYS)
Eat a salad as 1 meal each day
Rollerblade (once per week)
GO FOR A WALK WITH A FRIEND, FAMILY MEMBER OR PET
GO TO A PARK
SET 3 WEEKLY GOALS
WRITE A JOURNAL ENTRY (ONCE PER WEEK)
Mow the lawn (1x per week)
Clean out a drawer, shelf, or closet (1x per week)
10 pushups a day
EXERCISE IE. GYM, HOME WORKOUT, STEP GOAL, ETC (3 DAYS PER WEEK)