COOK AHEALTHYMEAL/TRY ANEWRECIPEHELP AFRIEND,FAMILYMEMBER ORSTRANGERClean out adrawer,shelf, orcloset (1xper week)DECLUTTERYOUR WORKSPACE(ONCE PERWK)DRINK 8GLASSESOF WATERPER DAY (5DAYS)EXERCISE IE.GYM, HOMEWORKOUT,STEP GOAL,ETC (3 DAYSPER WEEK)NOELECTRONICSFOR 1 HOUR(3 DAYS)Eat asalad as 1meal eachdayWash &vacuumcar (1xper week)GET 7+HOURS OFSLEEP PERNIGHT (3DAYS)No poorchoicesnacking100crunchesa dayGO FOR AWALK WITH AFRIEND,FAMILYMEMBER ORPETRollerblade(once perweek)10pushupsa dayPRACTICEACREATIVEHOBBYGO TOAPARKSwimlaps (2xper week)READ 20PAGESOF ABOOKTRACKYOURMEALS (3DAYS)Yoga(3x perweek)WRITE AJOURNALENTRY(ONCE PERWEEK)SET 3WEEKLYGOALSMow thelawn (1xper week)COOK AHEALTHYMEAL/TRY ANEWRECIPEHELP AFRIEND,FAMILYMEMBER ORSTRANGERClean out adrawer,shelf, orcloset (1xper week)DECLUTTERYOUR WORKSPACE(ONCE PERWK)DRINK 8GLASSESOF WATERPER DAY (5DAYS)EXERCISE IE.GYM, HOMEWORKOUT,STEP GOAL,ETC (3 DAYSPER WEEK)NOELECTRONICSFOR 1 HOUR(3 DAYS)Eat asalad as 1meal eachdayWash &vacuumcar (1xper week)GET 7+HOURS OFSLEEP PERNIGHT (3DAYS)No poorchoicesnacking100crunchesa dayGO FOR AWALK WITH AFRIEND,FAMILYMEMBER ORPETRollerblade(once perweek)10pushupsa dayPRACTICEACREATIVEHOBBYGO TOAPARKSwimlaps (2xper week)READ 20PAGESOF ABOOKTRACKYOURMEALS (3DAYS)Yoga(3x perweek)WRITE AJOURNALENTRY(ONCE PERWEEK)SET 3WEEKLYGOALSMow thelawn (1xper week)

Karie - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. COOK A HEALTHY MEAL/TRY A NEW RECIPE
  2. HELP A FRIEND, FAMILY MEMBER OR STRANGER
  3. Clean out a drawer, shelf, or closet (1x per week)
  4. DECLUTTER YOUR WORK SPACE (ONCE PER WK)
  5. DRINK 8 GLASSES OF WATER PER DAY (5 DAYS)
  6. EXERCISE IE. GYM, HOME WORKOUT, STEP GOAL, ETC (3 DAYS PER WEEK)
  7. NO ELECTRONICS FOR 1 HOUR (3 DAYS)
  8. Eat a salad as 1 meal each day
  9. Wash & vacuum car (1x per week)
  10. GET 7+ HOURS OF SLEEP PER NIGHT (3 DAYS)
  11. No poor choice snacking
  12. 100 crunches a day
  13. GO FOR A WALK WITH A FRIEND, FAMILY MEMBER OR PET
  14. Rollerblade (once per week)
  15. 10 pushups a day
  16. PRACTICE A CREATIVE HOBBY
  17. GO TO A PARK
  18. Swim laps (2x per week)
  19. READ 20 PAGES OF A BOOK
  20. TRACK YOUR MEALS (3 DAYS)
  21. Yoga (3x per week)
  22. WRITE A JOURNAL ENTRY (ONCE PER WEEK)
  23. SET 3 WEEKLY GOALS
  24. Mow the lawn (1x per week)