(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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DRINK 8 GLASSES OF WATER PER DAY (5 DAYS)
Wash & vacuum car (1x per week)
HELP A FRIEND, FAMILY MEMBER OR STRANGER
EXERCISE IE. GYM, HOME WORKOUT, STEP GOAL, ETC (3 DAYS PER WEEK)
GO FOR A WALK WITH A FRIEND, FAMILY MEMBER OR PET
WRITE A JOURNAL ENTRY (ONCE PER WEEK)
100 crunches a day
GET 7+ HOURS OF SLEEP PER NIGHT (3 DAYS)
READ 20 PAGES OF A BOOK
TRACK YOUR MEALS (3 DAYS)
Yoga (3x per week)
Rollerblade (once per week)
GO TO A PARK
No poor choice snacking
Mow the lawn (1x per week)
Eat a salad as 1 meal each day
10 pushups a day
SET 3 WEEKLY GOALS
NO ELECTRONICS FOR 1 HOUR (3 DAYS)
Clean out a drawer, shelf, or closet (1x per week)
