Karie - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. No poor choice snacking
2. EXERCISE IE. GYM, HOME WORKOUT, STEP GOAL, ETC (3 DAYS PER WEEK)
3. COOK A HEALTHY MEAL/TRY A NEW RECIPE
4. Wash & vacuum car (1x per week)
5. GO TO A PARK
6. TRACK YOUR MEALS (3 DAYS)
7. PRACTICE A CREATIVE HOBBY
8. 100 crunches a day
9. Clean out a drawer, shelf, or closet (1x per week)
10. NO ELECTRONICS FOR 1 HOUR (3 DAYS)
11. DECLUTTER YOUR WORK SPACE (ONCE PER WK)
12. GO FOR A WALK WITH A FRIEND, FAMILY MEMBER OR PET
13. Mow the lawn (1x per week)
14. WRITE A JOURNAL ENTRY (ONCE PER WEEK)
15. SET 3 WEEKLY GOALS
16. HELP A FRIEND, FAMILY MEMBER OR STRANGER
17. Yoga (3x per week)
18. Rollerblade (once per week)
19. Eat a salad as 1 meal each day
20. GET 7+ HOURS OF SLEEP PER NIGHT (3 DAYS)
21. READ 20 PAGES OF A BOOK
22. DRINK 8 GLASSES OF WATER PER DAY (5 DAYS)
23. 10 pushups a day
24. Swim laps (2x per week)