GO TOAPARKWRITE AJOURNALENTRY(ONCE PERWEEK)10pushupsa dayYoga(3x perweek)Clean out adrawer,shelf, orcloset (1xper week)DECLUTTERYOUR WORKSPACE(ONCE PERWK)GO FOR AWALK WITH AFRIEND,FAMILYMEMBER ORPETNOELECTRONICSFOR 1 HOUR(3 DAYS)TRACKYOURMEALS (3DAYS)DRINK 8GLASSESOF WATERPER DAY (5DAYS)Wash &vacuumcar (1xper week)Swimlaps (2xper week)Mow thelawn (1xper week)GET 7+HOURS OFSLEEP PERNIGHT (3DAYS)COOK AHEALTHYMEAL/TRY ANEWRECIPEPRACTICEACREATIVEHOBBY100crunchesa dayREAD 20PAGESOF ABOOKEat asalad as 1meal eachdayRollerblade(once perweek)HELP AFRIEND,FAMILYMEMBER ORSTRANGERSET 3WEEKLYGOALSEXERCISE IE.GYM, HOMEWORKOUT,STEP GOAL,ETC (3 DAYSPER WEEK)No poorchoicesnackingGO TOAPARKWRITE AJOURNALENTRY(ONCE PERWEEK)10pushupsa dayYoga(3x perweek)Clean out adrawer,shelf, orcloset (1xper week)DECLUTTERYOUR WORKSPACE(ONCE PERWK)GO FOR AWALK WITH AFRIEND,FAMILYMEMBER ORPETNOELECTRONICSFOR 1 HOUR(3 DAYS)TRACKYOURMEALS (3DAYS)DRINK 8GLASSESOF WATERPER DAY (5DAYS)Wash &vacuumcar (1xper week)Swimlaps (2xper week)Mow thelawn (1xper week)GET 7+HOURS OFSLEEP PERNIGHT (3DAYS)COOK AHEALTHYMEAL/TRY ANEWRECIPEPRACTICEACREATIVEHOBBY100crunchesa dayREAD 20PAGESOF ABOOKEat asalad as 1meal eachdayRollerblade(once perweek)HELP AFRIEND,FAMILYMEMBER ORSTRANGERSET 3WEEKLYGOALSEXERCISE IE.GYM, HOMEWORKOUT,STEP GOAL,ETC (3 DAYSPER WEEK)No poorchoicesnacking

Karie - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. GO TO A PARK
  2. WRITE A JOURNAL ENTRY (ONCE PER WEEK)
  3. 10 pushups a day
  4. Yoga (3x per week)
  5. Clean out a drawer, shelf, or closet (1x per week)
  6. DECLUTTER YOUR WORK SPACE (ONCE PER WK)
  7. GO FOR A WALK WITH A FRIEND, FAMILY MEMBER OR PET
  8. NO ELECTRONICS FOR 1 HOUR (3 DAYS)
  9. TRACK YOUR MEALS (3 DAYS)
  10. DRINK 8 GLASSES OF WATER PER DAY (5 DAYS)
  11. Wash & vacuum car (1x per week)
  12. Swim laps (2x per week)
  13. Mow the lawn (1x per week)
  14. GET 7+ HOURS OF SLEEP PER NIGHT (3 DAYS)
  15. COOK A HEALTHY MEAL/TRY A NEW RECIPE
  16. PRACTICE A CREATIVE HOBBY
  17. 100 crunches a day
  18. READ 20 PAGES OF A BOOK
  19. Eat a salad as 1 meal each day
  20. Rollerblade (once per week)
  21. HELP A FRIEND, FAMILY MEMBER OR STRANGER
  22. SET 3 WEEKLY GOALS
  23. EXERCISE IE. GYM, HOME WORKOUT, STEP GOAL, ETC (3 DAYS PER WEEK)
  24. No poor choice snacking