CostBenefitAnalysisCatastrophizingExaggerateor ShrinktheImportance"Should"Statements60daysAll-Or-NothingThinkingNeuroplasticity"I Feel it,Thereforeit Must beTrue"ExaminetheEvidenceRecognizingcognitivedistortionsFortune-TellingExperimentalTechniqueShadesof GreyDisqualifyingthe PositiveIdentifytheDistortionPersonalizationMindReadingDefineTermsRejectingthePositiveDecatastrophizingThinkingerrorsEmotionalReasoningJumping toConclusionsPersonalizationMinimizationMagnificationRe-attributionSurveyMethodSemanticMethodCostBenefitAnalysisCatastrophizingExaggerateor ShrinktheImportance"Should"Statements60daysAll-Or-NothingThinkingNeuroplasticity"I Feel it,Thereforeit Must beTrue"ExaminetheEvidenceRecognizingcognitivedistortionsFortune-TellingExperimentalTechniqueShadesof GreyDisqualifyingthe PositiveIdentifytheDistortionPersonalizationMindReadingDefineTermsRejectingthePositiveDecatastrophizingThinkingerrorsEmotionalReasoningJumping toConclusionsPersonalizationMinimizationMagnificationRe-attributionSurveyMethodSemanticMethod

Cognitive Distortions - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cost Benefit Analysis
  2. Catastrophizing
  3. Exaggerate or Shrink the Importance
  4. "Should" Statements
  5. 60 days
  6. All-Or-Nothing Thinking
  7. Neuroplasticity
  8. "I Feel it, Therefore it Must be True"
  9. Examine the Evidence
  10. Recognizing cognitive distortions
  11. Fortune-Telling
  12. Experimental Technique
  13. Shades of Grey
  14. Disqualifying the Positive
  15. Identify the Distortion
  16. Personalization
  17. Mind Reading
  18. Define Terms
  19. Rejecting the Positive
  20. Decatastrophizing
  21. Thinking errors
  22. Emotional Reasoning
  23. Jumping to Conclusions
  24. Personalization
  25. Minimization
  26. Magnification
  27. Re-attribution
  28. Survey Method
  29. Semantic Method