CatastrophizingSurveyMethodAll-Or-NothingThinkingExperimentalTechniquePersonalizationPersonalizationExaggerateor ShrinktheImportanceMagnificationDisqualifyingthe Positive"Should"StatementsCostBenefitAnalysisMinimizationDecatastrophizingNeuroplasticityRejectingthePositiveSemanticMethodRecognizingcognitivedistortionsJumping toConclusionsDefineTermsShadesof GreyIdentifytheDistortion60daysEmotionalReasoningRe-attributionExaminetheEvidenceFortune-Telling"I Feel it,Thereforeit Must beTrue"MindReadingThinkingerrorsCatastrophizingSurveyMethodAll-Or-NothingThinkingExperimentalTechniquePersonalizationPersonalizationExaggerateor ShrinktheImportanceMagnificationDisqualifyingthe Positive"Should"StatementsCostBenefitAnalysisMinimizationDecatastrophizingNeuroplasticityRejectingthePositiveSemanticMethodRecognizingcognitivedistortionsJumping toConclusionsDefineTermsShadesof GreyIdentifytheDistortion60daysEmotionalReasoningRe-attributionExaminetheEvidenceFortune-Telling"I Feel it,Thereforeit Must beTrue"MindReadingThinkingerrors

Cognitive Distortions - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Catastrophizing
  2. Survey Method
  3. All-Or-Nothing Thinking
  4. Experimental Technique
  5. Personalization
  6. Personalization
  7. Exaggerate or Shrink the Importance
  8. Magnification
  9. Disqualifying the Positive
  10. "Should" Statements
  11. Cost Benefit Analysis
  12. Minimization
  13. Decatastrophizing
  14. Neuroplasticity
  15. Rejecting the Positive
  16. Semantic Method
  17. Recognizing cognitive distortions
  18. Jumping to Conclusions
  19. Define Terms
  20. Shades of Grey
  21. Identify the Distortion
  22. 60 days
  23. Emotional Reasoning
  24. Re-attribution
  25. Examine the Evidence
  26. Fortune-Telling
  27. "I Feel it, Therefore it Must be True"
  28. Mind Reading
  29. Thinking errors