IdentifytheDistortionExperimentalTechniqueExaminetheEvidenceExaggerateor ShrinktheImportanceAll-Or-NothingThinking"I Feel it,Thereforeit Must beTrue"EmotionalReasoningCostBenefitAnalysisMindReadingThinkingerrorsDecatastrophizingMagnificationRe-attribution60daysSemanticMethod"Should"StatementsShadesof GreyNeuroplasticityPersonalizationFortune-TellingJumping toConclusionsRejectingthePositivePersonalizationCatastrophizingDisqualifyingthe PositiveRecognizingcognitivedistortionsDefineTermsMinimizationSurveyMethodIdentifytheDistortionExperimentalTechniqueExaminetheEvidenceExaggerateor ShrinktheImportanceAll-Or-NothingThinking"I Feel it,Thereforeit Must beTrue"EmotionalReasoningCostBenefitAnalysisMindReadingThinkingerrorsDecatastrophizingMagnificationRe-attribution60daysSemanticMethod"Should"StatementsShadesof GreyNeuroplasticityPersonalizationFortune-TellingJumping toConclusionsRejectingthePositivePersonalizationCatastrophizingDisqualifyingthe PositiveRecognizingcognitivedistortionsDefineTermsMinimizationSurveyMethod

Cognitive Distortions - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Identify the Distortion
  2. Experimental Technique
  3. Examine the Evidence
  4. Exaggerate or Shrink the Importance
  5. All-Or-Nothing Thinking
  6. "I Feel it, Therefore it Must be True"
  7. Emotional Reasoning
  8. Cost Benefit Analysis
  9. Mind Reading
  10. Thinking errors
  11. Decatastrophizing
  12. Magnification
  13. Re-attribution
  14. 60 days
  15. Semantic Method
  16. "Should" Statements
  17. Shades of Grey
  18. Neuroplasticity
  19. Personalization
  20. Fortune-Telling
  21. Jumping to Conclusions
  22. Rejecting the Positive
  23. Personalization
  24. Catastrophizing
  25. Disqualifying the Positive
  26. Recognizing cognitive distortions
  27. Define Terms
  28. Minimization
  29. Survey Method