Cognitive Distortions - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Survey Method
2. Mind Reading
3. Experimental Technique
4. Neuroplasticity
5. Personalization
6. Shades of Grey
7. Catastrophizing
8. Cost Benefit Analysis
9. Re-attribution
10. "Should" Statements
11. All-Or-Nothing Thinking
12. Decatastrophizing
13. Recognizing cognitive distortions
14. Disqualifying the Positive
15. Rejecting the Positive
16. Define Terms
17. Emotional Reasoning
18. Magnification
19. Exaggerate or Shrink the Importance
20. Jumping to Conclusions
21. Minimization
22. Personalization
23. Semantic Method
24. Identify the Distortion
25. Thinking errors
26. Examine the Evidence
27. 60 days
28. "I Feel it, Therefore it Must be True"
29. Fortune-Telling