LogweightDrink2L ofwater20crunchesEatsoupDoubleyour dailystepsDosomethingrelaxingListento hypemusicYogaPositiveaffirmationSharea NSVPick uplitteroutsideExtralongworkoutSharea favrecipeClean!SpendtimeoutsideSnackonveggiesGo fora walkWatchthesunsetMeatlessMondayShare aMotivatingMessageMake aTo DoList20squatsStrengthworkoutPost aNaturepicCardioworkoutPic ofyour favplaceTry aNewRecipeShare anOOTDPicLogactivityMeditate5 extrareps of anexerciseGuidedmeditation20pushupsExploresomewherenewPlank!ReadDanceworkoutEatsomethingseasonalEatsaladGetextrasleepWatchsomethingfunnyLogweightDrink2L ofwater20crunchesEatsoupDoubleyour dailystepsDosomethingrelaxingListento hypemusicYogaPositiveaffirmationSharea NSVPick uplitteroutsideExtralongworkoutSharea favrecipeClean!SpendtimeoutsideSnackonveggiesGo fora walkWatchthesunsetMeatlessMondayShare aMotivatingMessageMake aTo DoList20squatsStrengthworkoutPost aNaturepicCardioworkoutPic ofyour favplaceTry aNewRecipeShare anOOTDPicLogactivityMeditate5 extrareps of anexerciseGuidedmeditation20pushupsExploresomewherenewPlank!ReadDanceworkoutEatsomethingseasonalEatsaladGetextrasleepWatchsomethingfunny

Week 1 Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Log weight
  2. Drink 2L of water
  3. 20 crunches
  4. Eat soup
  5. Double your daily steps
  6. Do something relaxing
  7. Listen to hype music
  8. Yoga
  9. Positive affirmation
  10. Share a NSV
  11. Pick up litter outside
  12. Extra long workout
  13. Share a fav recipe
  14. Clean!
  15. Spend time outside
  16. Snack on veggies
  17. Go for a walk
  18. Watch the sunset
  19. Meatless Monday
  20. Share a Motivating Message
  21. Make a To Do List
  22. 20 squats
  23. Strength workout
  24. Post a Nature pic
  25. Cardio workout
  26. Pic of your fav place
  27. Try a New Recipe
  28. Share an OOTD Pic
  29. Log activity
  30. Meditate
  31. 5 extra reps of an exercise
  32. Guided meditation
  33. 20 push ups
  34. Explore somewhere new
  35. Plank!
  36. Read
  37. Dance workout
  38. Eat something seasonal
  39. Eat salad
  40. Get extra sleep
  41. Watch something funny