Spendtimeoutside20pushupsSharea NSVClean!20squatsYogaCardioworkoutMake aTo DoListGuidedmeditationTry aNewRecipeEatsoupEatsomethingseasonalMeditateStrengthworkoutPositiveaffirmationGo fora walkGetextrasleepMeatlessMondaySnackonveggiesPick uplitteroutsideDrink2L ofwaterPic ofyour favplaceLogactivityReadPost aNaturepicShare anOOTDPicExtralongworkoutEatsaladDanceworkoutWatchsomethingfunnyLogweightListento hypemusic20crunchesExploresomewherenewSharea favrecipeWatchthesunsetDoubleyour dailystepsDosomethingrelaxingPlank!5 extrareps of anexerciseShare aMotivatingMessageSpendtimeoutside20pushupsSharea NSVClean!20squatsYogaCardioworkoutMake aTo DoListGuidedmeditationTry aNewRecipeEatsoupEatsomethingseasonalMeditateStrengthworkoutPositiveaffirmationGo fora walkGetextrasleepMeatlessMondaySnackonveggiesPick uplitteroutsideDrink2L ofwaterPic ofyour favplaceLogactivityReadPost aNaturepicShare anOOTDPicExtralongworkoutEatsaladDanceworkoutWatchsomethingfunnyLogweightListento hypemusic20crunchesExploresomewherenewSharea favrecipeWatchthesunsetDoubleyour dailystepsDosomethingrelaxingPlank!5 extrareps of anexerciseShare aMotivatingMessage

Week 1 Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spend time outside
  2. 20 push ups
  3. Share a NSV
  4. Clean!
  5. 20 squats
  6. Yoga
  7. Cardio workout
  8. Make a To Do List
  9. Guided meditation
  10. Try a New Recipe
  11. Eat soup
  12. Eat something seasonal
  13. Meditate
  14. Strength workout
  15. Positive affirmation
  16. Go for a walk
  17. Get extra sleep
  18. Meatless Monday
  19. Snack on veggies
  20. Pick up litter outside
  21. Drink 2L of water
  22. Pic of your fav place
  23. Log activity
  24. Read
  25. Post a Nature pic
  26. Share an OOTD Pic
  27. Extra long workout
  28. Eat salad
  29. Dance workout
  30. Watch something funny
  31. Log weight
  32. Listen to hype music
  33. 20 crunches
  34. Explore somewhere new
  35. Share a fav recipe
  36. Watch the sunset
  37. Double your daily steps
  38. Do something relaxing
  39. Plank!
  40. 5 extra reps of an exercise
  41. Share a Motivating Message