Share aMotivatingMessageSpendtimeoutsideDoubleyour dailysteps20pushupsEatsomethingseasonalClean!SnackonveggiesLogactivityEatsoupMake aTo DoListListento hypemusicReadDanceworkoutStrengthworkout20squatsEatsaladGetextrasleepExtralongworkoutPositiveaffirmationGuidedmeditationDosomethingrelaxingPick uplitteroutsideYogaPic ofyour favplace20crunchesPlank!Share anOOTDPicWatchthesunsetGo fora walkCardioworkoutPost aNaturepicDrink2L ofwater5 extrareps of anexerciseMeditateSharea favrecipeExploresomewherenewTry aNewRecipeSharea NSVWatchsomethingfunnyMeatlessMondayLogweightShare aMotivatingMessageSpendtimeoutsideDoubleyour dailysteps20pushupsEatsomethingseasonalClean!SnackonveggiesLogactivityEatsoupMake aTo DoListListento hypemusicReadDanceworkoutStrengthworkout20squatsEatsaladGetextrasleepExtralongworkoutPositiveaffirmationGuidedmeditationDosomethingrelaxingPick uplitteroutsideYogaPic ofyour favplace20crunchesPlank!Share anOOTDPicWatchthesunsetGo fora walkCardioworkoutPost aNaturepicDrink2L ofwater5 extrareps of anexerciseMeditateSharea favrecipeExploresomewherenewTry aNewRecipeSharea NSVWatchsomethingfunnyMeatlessMondayLogweight

Week 1 Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share a Motivating Message
  2. Spend time outside
  3. Double your daily steps
  4. 20 push ups
  5. Eat something seasonal
  6. Clean!
  7. Snack on veggies
  8. Log activity
  9. Eat soup
  10. Make a To Do List
  11. Listen to hype music
  12. Read
  13. Dance workout
  14. Strength workout
  15. 20 squats
  16. Eat salad
  17. Get extra sleep
  18. Extra long workout
  19. Positive affirmation
  20. Guided meditation
  21. Do something relaxing
  22. Pick up litter outside
  23. Yoga
  24. Pic of your fav place
  25. 20 crunches
  26. Plank!
  27. Share an OOTD Pic
  28. Watch the sunset
  29. Go for a walk
  30. Cardio workout
  31. Post a Nature pic
  32. Drink 2L of water
  33. 5 extra reps of an exercise
  34. Meditate
  35. Share a fav recipe
  36. Explore somewhere new
  37. Try a New Recipe
  38. Share a NSV
  39. Watch something funny
  40. Meatless Monday
  41. Log weight