Read5 extrareps of anexerciseWatchthesunsetEatsomethingseasonalPositiveaffirmationYogaStrengthworkoutCardioworkoutEatsoupSharea NSVMake aTo DoListTry aNewRecipeGetextrasleep20squatsLogactivity20pushupsMeditateDanceworkoutDoubleyour dailystepsClean!ExploresomewherenewSharea favrecipeSnackonveggiesListento hypemusicEatsaladShare anOOTDPicMeatlessMondayPick uplitteroutsideWatchsomethingfunnyGo fora walkLogweightDosomethingrelaxingDrink2L ofwaterShare aMotivatingMessagePost aNaturepicPic ofyour favplace20crunchesExtralongworkoutGuidedmeditationSpendtimeoutsidePlank!Read5 extrareps of anexerciseWatchthesunsetEatsomethingseasonalPositiveaffirmationYogaStrengthworkoutCardioworkoutEatsoupSharea NSVMake aTo DoListTry aNewRecipeGetextrasleep20squatsLogactivity20pushupsMeditateDanceworkoutDoubleyour dailystepsClean!ExploresomewherenewSharea favrecipeSnackonveggiesListento hypemusicEatsaladShare anOOTDPicMeatlessMondayPick uplitteroutsideWatchsomethingfunnyGo fora walkLogweightDosomethingrelaxingDrink2L ofwaterShare aMotivatingMessagePost aNaturepicPic ofyour favplace20crunchesExtralongworkoutGuidedmeditationSpendtimeoutsidePlank!

Week 1 Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read
  2. 5 extra reps of an exercise
  3. Watch the sunset
  4. Eat something seasonal
  5. Positive affirmation
  6. Yoga
  7. Strength workout
  8. Cardio workout
  9. Eat soup
  10. Share a NSV
  11. Make a To Do List
  12. Try a New Recipe
  13. Get extra sleep
  14. 20 squats
  15. Log activity
  16. 20 push ups
  17. Meditate
  18. Dance workout
  19. Double your daily steps
  20. Clean!
  21. Explore somewhere new
  22. Share a fav recipe
  23. Snack on veggies
  24. Listen to hype music
  25. Eat salad
  26. Share an OOTD Pic
  27. Meatless Monday
  28. Pick up litter outside
  29. Watch something funny
  30. Go for a walk
  31. Log weight
  32. Do something relaxing
  33. Drink 2L of water
  34. Share a Motivating Message
  35. Post a Nature pic
  36. Pic of your fav place
  37. 20 crunches
  38. Extra long workout
  39. Guided meditation
  40. Spend time outside
  41. Plank!