10 HopsRightFoot10JumpingJacks10 HopsLeft Foot12TouchToesBalanceon 1 footfor aminute1 MinuteWalk onTippyToes5 Sit-Ups20PretendSkip RopeRun onSpot for1 Minute5Push-ups10 SmallArmCircles10FrogJumps10 BigArmCirclesYourChoice10GiantStepsTouchyour Toesfor 1Minute10 HopsRightFoot10JumpingJacks10 HopsLeft Foot12TouchToesBalanceon 1 footfor aminute1 MinuteWalk onTippyToes5 Sit-Ups20PretendSkip RopeRun onSpot for1 Minute5Push-ups10 SmallArmCircles10FrogJumps10 BigArmCirclesYourChoice10GiantStepsTouchyour Toesfor 1Minute

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Hops Right Foot
  2. 10 Jumping Jacks
  3. 10 Hops Left Foot
  4. 12 Touch Toes
  5. Balance on 1 foot for a minute
  6. 1 Minute Walk on Tippy Toes
  7. 5 Sit-Ups
  8. 20 Pretend Skip Rope
  9. Run on Spot for 1 Minute
  10. 5 Push-ups
  11. 10 Small Arm Circles
  12. 10 Frog Jumps
  13. 10 Big Arm Circles
  14. Your Choice
  15. 10 Giant Steps
  16. Touch your Toes for 1 Minute