Touchyour Toesfor 1Minute1 MinuteWalk onTippyToesRun onSpot for1 Minute10FrogJumpsYourChoice10GiantSteps5Push-ups20PretendSkip Rope10 BigArmCircles10 HopsRightFoot5 Sit-Ups10 HopsLeft Foot10JumpingJacks12TouchToes10 SmallArmCirclesBalanceon 1 footfor aminuteTouchyour Toesfor 1Minute1 MinuteWalk onTippyToesRun onSpot for1 Minute10FrogJumpsYourChoice10GiantSteps5Push-ups20PretendSkip Rope10 BigArmCircles10 HopsRightFoot5 Sit-Ups10 HopsLeft Foot10JumpingJacks12TouchToes10 SmallArmCirclesBalanceon 1 footfor aminute

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Touch your Toes for 1 Minute
  2. 1 Minute Walk on Tippy Toes
  3. Run on Spot for 1 Minute
  4. 10 Frog Jumps
  5. Your Choice
  6. 10 Giant Steps
  7. 5 Push-ups
  8. 20 Pretend Skip Rope
  9. 10 Big Arm Circles
  10. 10 Hops Right Foot
  11. 5 Sit-Ups
  12. 10 Hops Left Foot
  13. 10 Jumping Jacks
  14. 12 Touch Toes
  15. 10 Small Arm Circles
  16. Balance on 1 foot for a minute