30 Second Dance Party 10 Deep Breaths 5 Jumping Squats 20 Jumping Jacks 5 Push Ups 30 Seconds Your Choice 30 Seconds Stretching 8 Donkey Kicks 5 Burpees 5 Walking Lunges 10 Jumping Jacks 10 Push Ups 18 Squats 15 High Knees 30 Second Plank 10 Toe Touches 20 Crunches 20 Heel Raises 10 Second Mountain Climber 10 Squats 8 Burpees 15 Jumping Jacks 7 Tuck Jumps 30 Sec Run in Place 30 Second Dance Party 10 Deep Breaths 5 Jumping Squats 20 Jumping Jacks 5 Push Ups 30 Seconds Your Choice 30 Seconds Stretching 8 Donkey Kicks 5 Burpees 5 Walking Lunges 10 Jumping Jacks 10 Push Ups 18 Squats 15 High Knees 30 Second Plank 10 Toe Touches 20 Crunches 20 Heel Raises 10 Second Mountain Climber 10 Squats 8 Burpees 15 Jumping Jacks 7 Tuck Jumps 30 Sec Run in Place
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
30 Second Dance Party
10 Deep Breaths
5 Jumping Squats
20 Jumping Jacks
5 Push Ups
30 Seconds Your Choice
30 Seconds Stretching
8 Donkey Kicks
5 Burpees
5 Walking Lunges
10 Jumping Jacks
10 Push Ups
18 Squats
15 High Knees
30 Second Plank
10 Toe Touches
20 Crunches
20 Heel Raises
10 Second Mountain Climber
10 Squats
8 Burpees
15 Jumping Jacks
7 Tuck Jumps
30 Sec Run in Place