What Happens When Walking Every Day - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Stimulate brain
2. Improve balance/ coordination
3. Less likely result in injuries
4. Help alleviate restless leg syndrome
5. Help improve sleep
6. Help manage blood sugar
7. Relieve high blood pressure
8. Boost immune system
9. Eliminate backache
10. Keep you looking young
11. Exercising foot muscles
12. Improve joint mobility
13. Improve physical endurance
14. Essential for heart health
15. Improve digestion
16. Help you trim down
17. Help reduce stress levels
18. Improve lung function
19. Help reduce allergies
20. Help if feeling down
21. Keep bones strong
22. Reduce risk of Alzheimers
23. Speed up metabolism
24. Boosting Vitamin D intake