Reducerisk ofAlzheimersEliminatebackacheEssentialfor hearthealthKeepbonesstrongLess likelyresult ininjuriesBoostimmunesystemHelp youtrimdownStimulatebrainHelpimprovesleepHelpmanagebloodsugarRelievehigh bloodpressureHelpreducestresslevelsImprovephysicalenduranceImprovebalance/coordinationImprovedigestionHelp iffeelingdownHelpalleviaterestless legsyndromeKeep youlookingyoungImprovejointmobilitySpeed upmetabolismImprovelungfunctionBoostingVitaminD intakeExercisingfootmusclesHelpreduceallergiesReducerisk ofAlzheimersEliminatebackacheEssentialfor hearthealthKeepbonesstrongLess likelyresult ininjuriesBoostimmunesystemHelp youtrimdownStimulatebrainHelpimprovesleepHelpmanagebloodsugarRelievehigh bloodpressureHelpreducestresslevelsImprovephysicalenduranceImprovebalance/coordinationImprovedigestionHelp iffeelingdownHelpalleviaterestless legsyndromeKeep youlookingyoungImprovejointmobilitySpeed upmetabolismImprovelungfunctionBoostingVitaminD intakeExercisingfootmusclesHelpreduceallergies

What Happens When Walking Every Day - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Reduce risk of Alzheimers
  2. Eliminate backache
  3. Essential for heart health
  4. Keep bones strong
  5. Less likely result in injuries
  6. Boost immune system
  7. Help you trim down
  8. Stimulate brain
  9. Help improve sleep
  10. Help manage blood sugar
  11. Relieve high blood pressure
  12. Help reduce stress levels
  13. Improve physical endurance
  14. Improve balance/ coordination
  15. Improve digestion
  16. Help if feeling down
  17. Help alleviate restless leg syndrome
  18. Keep you looking young
  19. Improve joint mobility
  20. Speed up metabolism
  21. Improve lung function
  22. Boosting Vitamin D intake
  23. Exercising foot muscles
  24. Help reduce allergies