What Happens When Walking Every Day - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Essential for heart health
2. Exercising foot muscles
3. Improve joint mobility
4. Less likely result in injuries
5. Help if feeling down
6. Boost immune system
7. Help you trim down
8. Improve balance/ coordination
9. Improve digestion
10. Stimulate brain
11. Speed up metabolism
12. Reduce risk of Alzheimers
13. Help improve sleep
14. Improve physical endurance
15. Keep you looking young
16. Keep bones strong
17. Help manage blood sugar
18. Help alleviate restless leg syndrome
19. Boosting Vitamin D intake
20. Improve lung function
21. Help reduce stress levels
22. Eliminate backache
23. Help reduce allergies
24. Relieve high blood pressure