ImprovephysicalenduranceRelievehigh bloodpressureEliminatebackacheSpeed upmetabolismImprovedigestionLess likelyresult ininjuriesBoostingVitaminD intakeExercisingfootmusclesImprovelungfunctionEssentialfor hearthealthHelp iffeelingdownHelp youtrimdownHelpreduceallergiesHelpmanagebloodsugarReducerisk ofAlzheimersHelpreducestresslevelsStimulatebrainKeepbonesstrongImprovejointmobilityHelpimprovesleepHelpalleviaterestless legsyndromeImprovebalance/coordinationBoostimmunesystemKeep youlookingyoungImprovephysicalenduranceRelievehigh bloodpressureEliminatebackacheSpeed upmetabolismImprovedigestionLess likelyresult ininjuriesBoostingVitaminD intakeExercisingfootmusclesImprovelungfunctionEssentialfor hearthealthHelp iffeelingdownHelp youtrimdownHelpreduceallergiesHelpmanagebloodsugarReducerisk ofAlzheimersHelpreducestresslevelsStimulatebrainKeepbonesstrongImprovejointmobilityHelpimprovesleepHelpalleviaterestless legsyndromeImprovebalance/coordinationBoostimmunesystemKeep youlookingyoung

What Happens When Walking Every Day - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Improve physical endurance
  2. Relieve high blood pressure
  3. Eliminate backache
  4. Speed up metabolism
  5. Improve digestion
  6. Less likely result in injuries
  7. Boosting Vitamin D intake
  8. Exercising foot muscles
  9. Improve lung function
  10. Essential for heart health
  11. Help if feeling down
  12. Help you trim down
  13. Help reduce allergies
  14. Help manage blood sugar
  15. Reduce risk of Alzheimers
  16. Help reduce stress levels
  17. Stimulate brain
  18. Keep bones strong
  19. Improve joint mobility
  20. Help improve sleep
  21. Help alleviate restless leg syndrome
  22. Improve balance/ coordination
  23. Boost immune system
  24. Keep you looking young