ImprovedigestionBoostimmunesystemRelievehigh bloodpressureHelpmanagebloodsugarBoostingVitaminD intakeKeep youlookingyoungStimulatebrainSpeed upmetabolismHelp iffeelingdownHelp youtrimdownImprovebalance/coordinationLess likelyresult ininjuriesEssentialfor hearthealthKeepbonesstrongHelpimprovesleepHelpalleviaterestless legsyndromeImprovephysicalenduranceHelpreducestresslevelsImprovejointmobilityEliminatebackacheImprovelungfunctionExercisingfootmusclesHelpreduceallergiesReducerisk ofAlzheimersImprovedigestionBoostimmunesystemRelievehigh bloodpressureHelpmanagebloodsugarBoostingVitaminD intakeKeep youlookingyoungStimulatebrainSpeed upmetabolismHelp iffeelingdownHelp youtrimdownImprovebalance/coordinationLess likelyresult ininjuriesEssentialfor hearthealthKeepbonesstrongHelpimprovesleepHelpalleviaterestless legsyndromeImprovephysicalenduranceHelpreducestresslevelsImprovejointmobilityEliminatebackacheImprovelungfunctionExercisingfootmusclesHelpreduceallergiesReducerisk ofAlzheimers

What Happens When Walking Every Day - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Improve digestion
  2. Boost immune system
  3. Relieve high blood pressure
  4. Help manage blood sugar
  5. Boosting Vitamin D intake
  6. Keep you looking young
  7. Stimulate brain
  8. Speed up metabolism
  9. Help if feeling down
  10. Help you trim down
  11. Improve balance/ coordination
  12. Less likely result in injuries
  13. Essential for heart health
  14. Keep bones strong
  15. Help improve sleep
  16. Help alleviate restless leg syndrome
  17. Improve physical endurance
  18. Help reduce stress levels
  19. Improve joint mobility
  20. Eliminate backache
  21. Improve lung function
  22. Exercising foot muscles
  23. Help reduce allergies
  24. Reduce risk of Alzheimers