Helpalleviaterestless legsyndromeHelp iffeelingdownExercisingfootmusclesEssentialfor hearthealthImprovebalance/coordinationHelpimprovesleepEliminatebackacheRelievehigh bloodpressureHelp youtrimdownImprovephysicalenduranceHelpreduceallergiesHelpreducestresslevelsImprovejointmobilityHelpmanagebloodsugarImprovelungfunctionKeep youlookingyoungReducerisk ofAlzheimersKeepbonesstrongBoostingVitaminD intakeBoostimmunesystemImprovedigestionStimulatebrainSpeed upmetabolismLess likelyresult ininjuriesHelpalleviaterestless legsyndromeHelp iffeelingdownExercisingfootmusclesEssentialfor hearthealthImprovebalance/coordinationHelpimprovesleepEliminatebackacheRelievehigh bloodpressureHelp youtrimdownImprovephysicalenduranceHelpreduceallergiesHelpreducestresslevelsImprovejointmobilityHelpmanagebloodsugarImprovelungfunctionKeep youlookingyoungReducerisk ofAlzheimersKeepbonesstrongBoostingVitaminD intakeBoostimmunesystemImprovedigestionStimulatebrainSpeed upmetabolismLess likelyresult ininjuries

What Happens When Walking Every Day - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Help alleviate restless leg syndrome
  2. Help if feeling down
  3. Exercising foot muscles
  4. Essential for heart health
  5. Improve balance/ coordination
  6. Help improve sleep
  7. Eliminate backache
  8. Relieve high blood pressure
  9. Help you trim down
  10. Improve physical endurance
  11. Help reduce allergies
  12. Help reduce stress levels
  13. Improve joint mobility
  14. Help manage blood sugar
  15. Improve lung function
  16. Keep you looking young
  17. Reduce risk of Alzheimers
  18. Keep bones strong
  19. Boosting Vitamin D intake
  20. Boost immune system
  21. Improve digestion
  22. Stimulate brain
  23. Speed up metabolism
  24. Less likely result in injuries