What Happens When Walking Every Day - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Reduce risk of Alzheimers
2. Keep bones strong
3. Improve joint mobility
4. Help manage blood sugar
5. Less likely result in injuries
6. Help alleviate restless leg syndrome
7. Help improve sleep
8. Help you trim down
9. Improve lung function
10. Improve physical endurance
11. Speed up metabolism
12. Keep you looking young
13. Improve balance/ coordination
14. Essential for heart health
15. Improve digestion
16. Relieve high blood pressure
17. Boost immune system
18. Help reduce allergies
19. Help if feeling down
20. Help reduce stress levels
21. Boosting Vitamin D intake
22. Exercising foot muscles
23. Eliminate backache
24. Stimulate brain