legliftspushupssquatsmake abridgerun inplaceside tosidejumpsmountainclimberssideplankside tosidejumpsburpeetoetoucheswallsitbicyclecrunches15secondplanksitupsforwardlungeshighkneeshop ononefootcrunchesjumpingjacksyourchoiceheeltoesquathipraisesdonkeykicklegliftspushupssquatsmake abridgerun inplaceside tosidejumpsmountainclimberssideplankside tosidejumpsburpeetoetoucheswallsitbicyclecrunches15secondplanksitupsforwardlungeshighkneeshop ononefootcrunchesjumpingjacksyourchoiceheeltoesquathipraisesdonkeykick

PHYSICAL FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. leg lifts
  2. push ups
  3. squats
  4. make a bridge
  5. run in place
  6. side to side jumps
  7. mountain climbers
  8. side plank
  9. side to side jumps
  10. burpee
  11. toe touches
  12. wall sit
  13. bicycle crunches
  14. 15 second plank
  15. sit ups
  16. forward lunges
  17. high knees
  18. hop on one foot
  19. crunches
  20. jumping jacks
  21. your choice
  22. heel toe squat
  23. hip raises
  24. donkey kick