SetsomegoalsSaid Iloveyousayyes ornoExerciseParticipatein a hobbyPlay agameDo yournails, hair,ormakeupTake abath/showerYOURCHOICEWent toHowardBrownAte fruitsorvegetableTook yourmedicationCleanyourroomDrinkwaterReadwatch amovie/tvGiveyourself acomplimentTalk toa friendDanced toyourfavoritesongWoreyour faveoutfitDosomethingcreativeTreatYo SelfTakea walktake anap/go tobed earlySetsomegoalsSaid Iloveyousayyes ornoExerciseParticipatein a hobbyPlay agameDo yournails, hair,ormakeupTake abath/showerYOURCHOICEWent toHowardBrownAte fruitsorvegetableTook yourmedicationCleanyourroomDrinkwaterReadwatch amovie/tvGiveyourself acomplimentTalk toa friendDanced toyourfavoritesongWoreyour faveoutfitDosomethingcreativeTreatYo SelfTakea walktake anap/go tobed early

Spring Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Set some goals
  2. Said I love you
  3. say yes or no
  4. Exercise
  5. Participate in a hobby
  6. Play a game
  7. Do your nails, hair, or makeup
  8. Take a bath/shower
  9. YOUR CHOICE
  10. Went to Howard Brown
  11. Ate fruits or vegetable
  12. Took your medication
  13. Clean your room
  14. Drink water
  15. Read
  16. watch a movie/tv
  17. Give yourself a compliment
  18. Talk to a friend
  19. Danced to your favorite song
  20. Wore your fave outfit
  21. Do something creative
  22. Treat Yo Self
  23. Take a walk
  24. take a nap/go to bed early