DrinkwaterSaid IloveyouExerciseTake abath/showerWent toHowardBrownDanced toyourfavoritesongReadsayyes ornoTakea walkPlay agameSetsomegoalsAte fruitsorvegetableGiveyourself acomplimentDosomethingcreativeTalk toa friendwatch amovie/tvYOURCHOICEDo yournails, hair,ormakeupParticipatein a hobbyWoreyour faveoutfitCleanyourroomtake anap/go tobed earlyTreatYo SelfTook yourmedicationDrinkwaterSaid IloveyouExerciseTake abath/showerWent toHowardBrownDanced toyourfavoritesongReadsayyes ornoTakea walkPlay agameSetsomegoalsAte fruitsorvegetableGiveyourself acomplimentDosomethingcreativeTalk toa friendwatch amovie/tvYOURCHOICEDo yournails, hair,ormakeupParticipatein a hobbyWoreyour faveoutfitCleanyourroomtake anap/go tobed earlyTreatYo SelfTook yourmedication

Spring Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink water
  2. Said I love you
  3. Exercise
  4. Take a bath/shower
  5. Went to Howard Brown
  6. Danced to your favorite song
  7. Read
  8. say yes or no
  9. Take a walk
  10. Play a game
  11. Set some goals
  12. Ate fruits or vegetable
  13. Give yourself a compliment
  14. Do something creative
  15. Talk to a friend
  16. watch a movie/tv
  17. YOUR CHOICE
  18. Do your nails, hair, or makeup
  19. Participate in a hobby
  20. Wore your fave outfit
  21. Clean your room
  22. take a nap/go to bed early
  23. Treat Yo Self
  24. Took your medication