Takea walksayyes ornoTake abath/showerReadCleanyourroomPlay agamewatch amovie/tvTalk toa friendAte fruitsorvegetableTook yourmedicationDosomethingcreativeYOURCHOICEGiveyourself acomplimentWoreyour faveoutfitDrinkwaterWent toHowardBrownDanced toyourfavoritesongParticipatein a hobbySetsomegoalsExerciseTreatYo SelfDo yournails, hair,ormakeupSaid Iloveyoutake anap/go tobed earlyTakea walksayyes ornoTake abath/showerReadCleanyourroomPlay agamewatch amovie/tvTalk toa friendAte fruitsorvegetableTook yourmedicationDosomethingcreativeYOURCHOICEGiveyourself acomplimentWoreyour faveoutfitDrinkwaterWent toHowardBrownDanced toyourfavoritesongParticipatein a hobbySetsomegoalsExerciseTreatYo SelfDo yournails, hair,ormakeupSaid Iloveyoutake anap/go tobed early

Spring Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a walk
  2. say yes or no
  3. Take a bath/shower
  4. Read
  5. Clean your room
  6. Play a game
  7. watch a movie/tv
  8. Talk to a friend
  9. Ate fruits or vegetable
  10. Took your medication
  11. Do something creative
  12. YOUR CHOICE
  13. Give yourself a compliment
  14. Wore your fave outfit
  15. Drink water
  16. Went to Howard Brown
  17. Danced to your favorite song
  18. Participate in a hobby
  19. Set some goals
  20. Exercise
  21. Treat Yo Self
  22. Do your nails, hair, or makeup
  23. Said I love you
  24. take a nap/go to bed early